Adrian Dix

@BekaahOrr Good luck 🤞

Considering studying to be a PT - anyone any advice etc for me?

@bornblonde12 Happy 😃 Friday 😎

Happy Friday all ❤️❤️❤️

@_Leesa_74 Happy 😃 Friday 😎

50 shades of green 💚

@kimmufc637 I’m all good thanks ☺️

@kimmufc637 Glad you’re feeling better ☺️

@SarahReeve1 @HammondGaynor @yp56v2 Definitely agree, it’s nice to see them turning up dressed smart

@HammondGaynor @yp56v2 Call me old school Gaynor but I love to see this and I’m not surprised to see Fletch making sure they represent properly

United players dressed as they should be representing our club before a Cup final 👏❤️🇾🇪

@bornblonde12 Definitely 💯 😊

So true 😘❤️😘❤️😘❤️

@BekaahOrr 💪💪

Gym this morning hit hard - but no pain no gain💪🏼 I was exhausted in this selfie I took after 😂

@bornblonde12 Nice 😊

Home 🏠 sweet home 🏠 nice early day today

@kimbokslice Happy birthday 🥳 Hopefully you have a fun one at work

One should not work on one’s birthday 😭

@SophieLGranttt Thank you ☺️

@adydix16 Morning Adrian. Have a great day 😊

Good morning my friends. Happy Wednesday. Hope you have a wonderful day. Be kind and take care. Big hugs and love to you all 🤗💕☕️💐🌈

@DavidDack Go out and enjoy yourself

What's your single best piece of advice for someone who just started running?

@AmnahIqbal Some weeks it feels like that, just getting it done is the main thing

Just not feeling it this week. 🙈🥴 Not sure what’s wrong with me but getting it done!

@kimmufc637 Hope you’re feeling better tomorrow ☺️

@bornblonde12 Have a great day 😎

It’s Tuesday guys 🩷🩷

@deputyheaduk Nice getting it done early 👏

Tired legs this morning so a little slower than I’d like, but still happy - and good to just get out there before the day starts! #fitness #running #wellbeing

@xxlisaxxxx34 Happy birthday 🥳 have a great day

It’s my birthday yayyyy. 48 today ❤️❤️❤️❤️❤️

@emrichas Nice 👌

Did dance class and thought fuck it, let’s go for a little jog