𑣲kay

✴︎ intro >< || new to #edtwt ⊹ ࣪ ˖ ໒꒱ not new to ed; recently relapsed kay, 19, she/her ִֶָ🪽་༘ sw: 59kg 𑣲⋆ gw: 43kg ♪ loves twice&aespa, basic DNI ♡︎/⟳ if u wanna be moots ₍ᐢ. .ᐢ₎ #edrtwt #shedtwt #moothunt

@paris_prss i personally started (and still am doing) elliptical machine for 45min i increase the level and time i spend there as i goooo! i think its easy enough & burns quite a lot of c

HOW do i get into working out 😭 this shit so confusing

@gillitterball online order maybe??

@cutepinkmartian TWINNN

@aeristarvz me rn

when i’m unemployed and waiting for school to resume i feel extra fat…

i think i’ll be sedentary for the rest of the day so here’s the wiad & workout yay (turns out i squeezed 30min of elliptical)

so like i tried to go hiking and then it started pouring… UMMMM i’ll try again next week HAHAH got some steps in tho! (idh time to gym today 😓)

@berryeonz YESZS ILL DM U

@aeristarvz I WOULD LOVEEE TO BE FRIENDS FELLOW TWICE/NAYEON ULT !!! 🥰🥰🥰

i did it too i have nothing else to do 😭

@allyandmia i don’t think u shld do this but i ate a slice of wholemeal bread on alternate days i was 75ish kg very not sustainable i fainted everywhere and my hair was horrible

Someone give me your biggest weight loss tips please I'm tryna drop like 100 pounds asap I'm only 17 pounds in 💔and its almost impossible to fast because of the people in my life. I can't get skinny fast enough UGHHH #edrtwt

its so hard for me to walk sm bc i always have to take breaks bc i feel dizzy (lets ignore the fact im anemic and forget to take my iron)

@friedoreos67 this looks fire and i hate peanut butter but i rly want this

11:30am i had the same brownie peanut butter yogurt bowl :3 used less peanut butter than yesterdays!! also had like 3 handful of berries also dranked green tea with this

@fearoffood03 damnnn okayyy i’ll try this one day tysm oomf *\(^o^)/*

@aeristarvz Like 4 if I'm taking a lil break break or 6-9 while I'm actively trying to hurt my legs ¯⁠\⁠_⁠༼⁠ ⁠•́⁠ ͜⁠ʖ⁠ ⁠•̀⁠ ⁠༽⁠_⁠/⁠¯. I've been getting around 10 to 20K steps for the last few years despite my heavy weight because of my binge eating issues.. so my legs crazy

wiat & workout: ( ᴗ͈ˬᴗ͈)ഒ my really yum burrito which lacked sour cream and i got forced to add corn (70c ish) 😪😪 elliptical 1h (-430c) & 4k steps... all r estimated so i hope the gym didn't lie...

@D1ETCOKEFAIRY HELLO SO GORG GENUINELY WTF WOW

fuck it, face reveal :p

@creampufkitty side bangs r soo cutes on u and ur lashes r gorg ur gorg wow

@fearoffood03 wait that’s so many c i’m what resistance do u do it at?

@aeristarvz Nice! My favorite is the excersize bike! It burns you good like 1k cal or more if ur as HUMUNGY as me... Like 1.5 to 1.8k for me but, it's also not standing so you aren't having to stop fast.. and I'm currently on it 46 min I do 2hrs

@steeeeeeeeam curing walking issues with more walking ur strong 😭😭😭😭 atb pookie

@aeristarvz thank you!! my legs r lwk aching today but hopefully it goes away after some walking

30k yay!! my chest is lwk burning tho 🤕

@ohyuluvsme yes i did! the age & weight :)

@aeristarvz hii did you put your info in the elliptical? it’s gonna be more accurate

@berryeonz BMF NOWWW AND YES NAYEON

@aeristarvz ooh we have so many favorite things in common !! ^_^ also fellow nayeon ult ?? :oo

@vaaniillazz YESZSZSZS

@aeristarvz Is this the okok one

this new scale & app clocked my fatass

@TaintedAndVile lowkey no idea like how tf do they know… oh well 😭

@aeristarvz Okay but how does is calculate BF%

@fearoffood03 hell yeah i am 😏

@aeristarvz Moots 😭 you seem v funny