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Aaron Sikes
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Aaron Sikes
@aesikes
husband, father, fpv pilot, electrician, tech guru, screenwriter, mechanic, pc builder, linux lover, oddball, wayfinder
El Monte, California Katılım Ağustos 2007
101 Takip Edilen97 Takipçiler

@HiddenBrain When will more info regarding the Great Minds package become available?
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Just a few days left until our next Hidden Brain live show! Join Shankar at the Orpheum in Los Angeles on November 22. He’ll be sharing seven key insights from Hidden Brain’s first decade. More info and tickets at hiddenbrain.org/tour/
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Reason Why America Is Not Doing So Great Today | Ronny Chieng youtube.com/shorts/i1Hi_ha… via @YouTube

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"People Are Brainwashed Into Drinking Too Much Water."
Dr Tel Oren, MD
"Water Intoxication Is Diluting Your Electrolytes, Damaging Your Kidneys & Lowering Your Stomach Acid."
"20 Years Ago No One Carried Water Bottles Everywhere With Them & No One Had Electrolyte Deficiency."
Excessive water intake dilutes electrolytes, strains kidneys & stresses adrenal glands.
True cellular hydration happens through metabolism, not just by drinking water. Hydration on a cellular level requires crucial unrefined minerals like potassium, sodium & magnesium to enter the cell wall. Listen to your body—drink when thirsty, including unrefined mineral sea salt to water for proper hydration.
Avoid drinking with meals which dilutes stomach acid. Drinking liquids during meals can lead to bloating, indigestion & nutrient malabsorption.
Your stomach likes to maintain an acidity level of 1 to 1.5 on the pH scale (2nd highest stomach acidity next to vultures), which break down proteins, stimulates the release of digestive enzymes & absorption of vitamins.
But when you drink during meals, you slow down the entire process, water has a pH of 7, which leads to bloating & acid reflux.
Too much water creates dilution of your electrolytes in your blood & damage to your adrenals that depend on those electrolytes. So you end up in greater stress & it becomes a vicious cycle for the health 'set point' of your kidneys.
Gradually break free from the habit of constant hydration for healthier balance and real cellular wellness. Slowly break your water addiction to whatever your body tells you it needs when you're thirsty. Drink when thirsty & rehydrate with water & crucial minerals during times of high heat & perspiration.
👇Water Intoxication Symptoms & Science👇
ebsco.com/research-start…
👇Too Much Water Causes Heartburn & GERD👇
foodguides.com/blogs/from-the…
👇Over Hydration Is Harmful To Kidneys & Heart👇
gundersenhealth.org/health-wellnes…
Speaker: Dr Adiel Tel Oren, MD
Video: @Wellness_Radar
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How to make stress your friend | Kelly McGonigal | TED youtu.be/RcGyVTAoXEU?si… via @YouTube #ResilienceIsKey

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Aaron Sikes retweetledi

Aaron Sikes retweetledi

@elonmusk , I live in Germany. This isn’t the great dying, it’s the great burnout.
Young people aren’t avoiding kids because they don’t want them. Most can’t even afford a two-room apartment. A lot of people work more than one job just to pay rent. There’s no space left for starting a family.
The policies here aren’t family-oriented. The government spends massive energy and money on things that have zero impact on our daily lives. Building new homes gets harder every year, and every new regulation hits the middle and lower classes the hardest.
I’m one of the few who can still save a bit at the end of the month. But around me, many are either jobless or constantly working with no real chance to build anything.
People aren’t disappearing. They’re being pushed into survival mode by a system that forgot how to support real life.
Fix that, and life will come back. Simple as that.
@_FriedrichMerz @bundeskanzler
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