VMRC

@FeinbergLynn @judith_graham @jpinsk Thanks for sharing! We recently changed the title of an outreach program to Travel Made Easy to avoid using the word "senior traveler."

Most of the words for referring to older people are fraught, outmoded, or euphemistic. @jpinsk surveys the state of a long-running linguistic dilemma: theatlantic.com/family/archive…

Check out this video from @PBS: Virginia Farming, Aging Well featuring the VMRC Farm at Willow Run! video.vpm.org/video/aging-we…

How Deep Sleep May Help The Brain Clear Alzheimer's Toxins n.pr/321o9dI

Spreading the #DayofCaring love with a surprise car wash for the pizza delivery guy! @unitedwayhr #doc2019 #caringinseptember @ Pleasant View Home instagram.com/p/B21uO1LBTVm/…

The VMRC team is motivated and ready to get started with Day of Caring at pleasantviewinc #CaringinSeptember #DOC19 @unitedwayhr @ Pleasant View Home instagram.com/p/B21k4wRhyS5/…

@DNR_smertens @DNRnews Congrats, Shelby! Enjoyed working with you and appreciated your well-written stories about VMRC!

The VMRC Wellness Center is helping to #StuffTheBus! Support @unitedwayhr by donating needed school supplies through August 4. All donations go to students of Harrisonburg City and Rockingham County Schools. The… instagram.com/p/Bz-7bsmB0Go/…

Sneak peek of the new Transitional Care Center opening to patients this week! Features include all private rehab suites, modern dining and social spaces, a leading edge therapy gym and… instagram.com/p/BxchIZohRK9/…

Community Highlight: On Wednesday, we were honored to speak to individuals at the @agewellVMRC village coffee hour about the work AVA Care does in the community!

The #GreatCommunityGive is in one week! Help VMRC meet our fundraising goal of $10,000 and get the added bonus of winning prizes to local businesses! Visit greatcommunitygive.com and search for VMRC to learn more!

Local boxing program fights against Parkinson’s symptoms breezejmu.org/news/local-box…

Rock Steady Boxing Rocktown at VMRC aims to punch out Parkinson's whsv.com/content/news/R…

Merry Christmas to you and yours from all of us at VMRC! Wishing you a season of joy, peace and love.

This #WellnessWednesday, we’re focusing on creating measurable goals — a measurable goal is something you can easily maintain. Goals that are too big can wane motivation so it’s important… instagram.com/p/Bp4qkjgnII9/…

Don’t let what you can’t do interfere with what you CAN do. A positive mindset will lead to a more positive outcome! The staff at the #VMRCWellnessCenter are available to help you become… instagram.com/p/BpU_c5nH-Il/…

A recent study concluded that if a person exercises for a minimum of 2 hours per week, their brain function improves! There are 168 hours in each week -- can you take 2 hours to work on your brain health? #WellnessWednesday

Today we’re featuring our power food of the month — Figs! Known for being a healthy and delicious addition to all kinds of dishes, the fig is high in natural sugars and is a great source… instagram.com/p/Boe3_ucH4ea/…

Tomorrow is #WorldHeartDay and you can make a big difference with a small promise to eat healthier, be more active or say no to smoking. What promise will you make this World Heart Day to… instagram.com/p/BoR8kMtHBQi/…

Not feeling motivated to get things done? Exercise increases the amount of endorphins that are released into your body not only improving your mood, but increasing your productivity as… instagram.com/p/BoMiRskHasV/…

It's #WellnessWednesday and a good time to talk about Green Tea. Green Tea offers numerous health benefits including anti-oxidant properties, lowering stress and boosting brain power. Try it plain or with a drop of honey. #VMRCWellnessCenter #AgeWellLiveFully #VMRC