Anthony Fletcher

Been a long time since I’ve been on here: seems like not a huge amount has changed. Would love to know: What do you use X for?

@MicZanini @dwrowland I feel there could be a few requests for this paper. Would Love a copy if that was possible? 🙏

@dwrowland Just sent it as DM.

Hitting 2 walls in the marathon: "Two abrupt changes were also detected around km 25 and km 35. These two breaks are possibly due to the alteration of the stretch-shortening cycle combined with physiological limits" thieme-connect.com/products/ejour…

@SaraHall3 👏👏

3 traits I’ve noticed about high performers w/ longevity in their sport: 1. Balance of confidence & enough humility to be coachable 2. Good social connections- the monastic dialed-in life isn’t sustainable 3. Good at listening to body- training, eating intuitively vs. formula

“Women’s cycling is boring” said no educated person with eyeballs and a pulse, ever. #watchthefemmes

@altini_marco I suppose the context of the person and the sport is important to consider. Going from sedentary to running 4-5 hours a week is a large shift in activity so likely either injury or large gains in endurance. Cycling would be different for risk with back issues etc.

Thinking of using #ChatGPT for your work or research. Seems like the same company have launched the tool that employers or lecturers will be able to use to see if your text is written by AI!

@NBTiller 😂

Barefoot running vendors: "Running in cushioned soles has made you dependent on expensive modern sneakers". Also...

Yesterday the team spent the day @YourStMarys in the lab being put through their paces. The day consisted of psychology, body composition, physiology and a technique workshop. We are extremely grateful for the team at St Mary’s for the opportunity!

Was an honour to be involved in the testing day for @forceatlantic ‘s all female team that will row across the Atlantic!!! Inspiring to see the team work and camaraderie between them! Thank you to @Perform_Science @YourStMarys @JessHill84 @SarahC_2 for the opportunity!

@Perform_Science @StMarysU @ForceAtlantic @ValtheCoach @StMarys_CAPS @JessHill84 Thank you for your time! Was a great talk. #spaceuniversity

Just posted a photo @ London, United Kingdom instagram.com/p/Cny--UHoKou/…

Just posted a photo @ Duke of York Square instagram.com/p/Cnwbk6Roe2Y/…

No words needed for this one apart from merry Christmas from mine to yours! Much love xxx @ Bourne Wood instagram.com/p/CmkT-_AIPNj/…

Just posted a photo @ Richmond, Surrey, United Kingdom instagram.com/p/Ckk3-uSoNX-/…

@Gareth_Sandford Hi Gareth, we have an elite marathon runner heading to altitude for a training camp. Is there any evidence around altitude adjusted training paces? Trying to sort out tempo sessions etc without over cooking it. Many thanks for any insights 🙏

Just posted a photo @ Worldwide instagram.com/p/Ca4FT5PouNZ/…

Just posted a photo @ Duke of York Square instagram.com/p/Caw1O4VIAqN/…

Just posted a photo @ London, United Kingdom instagram.com/p/CZTxa7OomAI/…

@MuscleScience Done, thank you very much for responding. 🙏

@aka_Fletch Feel free to email: kbaar@ucdavis.edu

@MuscleScience Hi Kieth, I’ve listened to a number of podcasts with yourself now and wanted to reach out to see if you were up for doing a workshop with our run club. We’re doing an educational series on why injuries happen. Please let me know if it is of interest. Many thanks