Amanda Hainline

The ​holidays can be overwhelming. Here's a simple “energy hack” to regain calm when you feel overwhelmed. #30Seconds @akhainline #mindfulness #holidays #christmas #stress #anxiety #overwhelmed #mindul #wellness #gratitude 30seconds.com/tip/36436

Ep: 148 - How 3 Angels Guided Her | The RAS Project with Amanda Hainline twitter.com/i/broadcasts/1…

Amanda Hainline: “Just don’t try to hold on to ones that need to fall by the wayside” thriveglobal.com/stories/238457…

Every girl needs a best friend. Who is yours? amandahainline.com/a-girls-best-f…

It is Monday! Time to start the week fresh, so let's stop the negative self-talk. amandahainline.com/tips-to-stop-t…

Exhausted by the demands of motherhood, marriage, work and life? Here are 3 self-care strategies that may help! #30Seconds #selfcare #mindfulness #selflove #chakras #kundaliniawakening #SelfcareAwarenessMonth @akhainline 30seconds.com/tip/30175

The ​holidays can be overwhelming. Here's a simple “energy hack” to regain calm when you feel overwhelmed. #30Seconds @akhainline #mindfulness #holidays #christmas #stress #anxiety #overwhelmed #mindul #wellness #gratitude 30seconds.com/tip/36436

🎧NEW PODCAST: Elaine talks to @akhainline, author of "Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions" #ElaineHoustonPodcast

Exhausted by the demands of motherhood, marriage, work and life? Here are 3 self-care strategies that may help! #30Seconds #selfcare #mindfulness #selflove #chakras #kundaliniawakening #SelfcareAwarenessMonth @akhainline 30seconds.com/tip/30175

What if you could actually learn to deal with your emotions in the moment and let them go, rather than stuff them down to blow up later or get physically ill from not expressing them at all? amzn.to/3zXmzdy

People pick clothing based on which color goes best with their skintone or what best expresses how they feel. But have you ever considered picking clothes based on what colors you need? #30Seconds #chakras #energy #fashion @akhainline #mindfulness 30seconds.com/tip/33987

People pick clothing based on which color goes best with their skintone or what best expresses how they feel. But have you ever considered picking clothes based on what colors you need? #30Seconds #chakras #energy #fashion @akhainline #mindfulness 30seconds.com/tip/33987

How can we break out of this vicious cycle of negative self-talk? Here's 3 tips to help break the cycle! #30Seconds @akhainline #selftalk #negativity #mindfulness #wellness #mentalhealth #selflove #selfcare #positivity #negativity 30seconds.com/tip/27796

How can we break out of this vicious cycle of negative self-talk? Here's 3 tips to help break the cycle! #30Seconds @akhainline #selftalk #negativity #mindfulness #wellness #mentalhealth #selflove #selfcare #positivity #negativity 30seconds.com/tip/27796

I love reading the reviews and/or testimonials of how my book 'Feel Better in 5 minutes' is transforming people's lives. That is truly what I intended it to do is help others feel better and happier. You can grab yourself a copy of the book today! bit.ly/3lSY0JJ

Exhausted by the demands of motherhood, marriage, work and life? Here are 3 self-care strategies that may help! #30Seconds #selfcare #mindfulness #selflove #chakras #kundaliniawakening #SelfcareAwarenessMonth @akhainline 30seconds.com/tip/30175

Exhausted by the demands of motherhood, marriage, work and life? Here are 3 self-care strategies that may help! #30Seconds #selfcare #mindfulness #selflove #chakras #kundaliniawakening #SelfcareAwarenessMonth @akhainline 30seconds.com/tip/30175

Advice from other people can be valuable but trust your gut. Even well-meaning people in your life may not know you as well you know you. Follow the path that feels like the right thing and you will never go wrong.