Alan Kohll

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Alan Kohll

Alan Kohll

@alankohll

President and Founder of @TotalWellnessUs, a national corporate health and wellness provider.

Omaha, NE Katılım Temmuz 2014
617 Takip Edilen869 Takipçiler
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Alan Kohll
Alan Kohll@alankohll·
Convenience matters! On-site flu shots can boost employee participation. Here are 10 essential questions to help you choose the right provider. hubs.li/Q02KXZb40 #EmployeeWellness
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Alan Kohll
Alan Kohll@alankohll·
Between meetings, messages, and missed lunches, it’s easy to forget you on your to-do list. Wellness non-negotiables help you fix that. They’re small, simple, and make a big difference. hubs.li/Q03R08yR0
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Alan Kohll
Alan Kohll@alankohll·
Everyone wants to feel seen, heard, and appreciated — not just another body in the org chart. hubs.li/Q03LlsqT0
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Alan Kohll
Alan Kohll@alankohll·
Fall isn’t just a season — it’s a reset button. Cooler days invite us to move more, eat seasonal foods, rest deeper, and reconnect with what matters most. Your health deserves a fresh start too. hubs.li/Q03Jp2wD0
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Alan Kohll
Alan Kohll@alankohll·
Focus sharper. Stress less. Feel better. These 10 psychology hacks are like hitting refresh on your brain. Ready for a reboot? hubs.li/Q03Hn1m60
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Alan Kohll
Alan Kohll@alankohll·
Save this: Switch this → for that. Smart swaps to beat cravings + fuel focus. hubs.li/Q03FFHsl0
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Alan Kohll
Alan Kohll@alankohll·
The old hustle culture is fading fast. In its place? A new era where sleep is seen as a status symbol. hubs.li/Q03DcnZ70
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Alan Kohll
Alan Kohll@alankohll·
Flu season isn’t just sniffles — it’s lost productivity, scrambled schedules, & a stressed-out team. Skip the drama. Bring flu shots to them. hubs.li/Q03CbsgF0
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Alan Kohll
Alan Kohll@alankohll·
Bring the shaved ice party to you! 🍧❄️ Frosty treats for birthdays, concerts, school days, company picnics… and whatever fun you’re planning. #Omaha #FoodTruck frostywheels.com
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Alan Kohll
Alan Kohll@alankohll·
Want to rewire your brain for confidence, calm, and clarity? Start with affirmations. hubs.li/Q03B8Py50
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Alan Kohll
Alan Kohll@alankohll·
Clutter isn’t just stuff on your desk. Mid-year is the perfect time to pause, reflect, and refresh — one small shift at a time. hubs.li/Q03y4Wlf0
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Alan Kohll
Alan Kohll@alankohll·
Trying to eat better, move more, stress less, and sleep like a functioning adult? Here’s how AI can help make wellness feel less overwhelming — and way more doable. Prompts included. hubs.ly/Q03xtMF40
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Alan Kohll
Alan Kohll@alankohll·
Research shows optimism supports lower stress, stronger immunity, and even longevity. Ready to flex that mindset muscle? hubs.li/Q03vx2zq0
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Alan Kohll
Alan Kohll@alankohll·
Late-night emails. Back-to-back meetings. Zero downtime. If this sounds familiar, it’s time for a reset. Here are 7 ways to set boundaries and make space for what matters: hubs.li/Q03tbwzm0
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Alan Kohll
Alan Kohll@alankohll·
“Everybody’s replaceable.” That’s not just a headline — it’s a red flag. Corporate culture is shifting away from people and wellness. Let’s talk about what that means (and why it matters). hubs.li/Q03rmtnH0
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Alan Kohll
Alan Kohll@alankohll·
Mental hygiene keeps your thoughts fresh — not funky. Read how to start your own simple routine: hubs.li/Q03q9JHx0
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Alan Kohll
Alan Kohll@alankohll·
When life feels overwhelming, it reaches for the easiest comfort it knows: chips, cookies, anything crunchy. hubs.ly/Q03n6HcT0
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Alan Kohll
Alan Kohll@alankohll·
Most teams are drowning in meetings and messages. Mindfulness isn’t one more thing. It’s how we come back to ourselves — in seconds. Reset. Refocus. Recharge: hubs.ly/Q03l4ZdK0
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