Alan Cantwell

Coming up on the program #radio ⁦@LMFMRADIO⁩

Coming up on the program. Local radio ⁦@LMFMRADIO⁩

Coming up on the program. ⁦@LMFMRADIO⁩ #radio

Coming up on the program this morning #localradio ⁦@LMFMRADIO⁩

On the program this morning #localradio ⁦@LMFMRADIO⁩

Coming up on the program this morning #localradio@lmfm

Day 1 is over for the Shamrocks @FreshtodayL Bua Camps and we are so exciting for the next 2 days ☘️☘️

Coming up this morning. #radio@lmfm

Coming up after 9 on LMFM this morning. #localradio@LMFM

Great day for it gonna be tight #kilkennygaa

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Join me at 9:15 LMFM. ⁦@LMFMRADIO⁩

Calling all Fenians : What a great opportunity for all our young Hurlers/ Camogie players to see their Kilkenny Minor role models in action @UPMC Nowlan Park v Tipp on Sat next, June 29th. Tickets for the Final can be purchased online at am.ticketmaster.com/gaa/buy/minorh… @KilkennyCLG

You’d never know who you might bump into on a Monday night. LEGEND. #kilkennygaa #dansefort

It's fight day for the White Collar boxers and all the work has been done and all the rocky films have been watched. The excitement is huge and the buzz around the place is brilliant. Please give your best wishes to all the boxers today. @kilma

Hi everyone, I am running the Limerick Half Marathon on 5th May in aid of Cardiac Risk in the Young (CRY) Ireland. The aim is raise funds and awareness for an organisation which continues to provide attentive care to Irish families who have been affected by cardiac episodes.

The excitement is building between both of the boxing camps . The line out for the first of the boxer's starts now @kilmacow Hurling and Football Club DOORS OPEN AT 6PM. OVER 18'S ONLY. 🥊 CASH ONLY 🥊 🥊 ON THE NIGHT 🥊

@PaulMurphykk @defenceforces Outstanding you knocked it out of the park.

A great privilege to read The Proclamation outside the GPO on the 108th anniversary of the Easter Rising. Well done to all members of @defenceforces for an outstanding display 🇮🇪

Well done to man of the match in last night's match the Shamrocks man Adrian Mullen ☘️

Very exciting news today, signing of the contracts for the new Astro Turf for the Shamrocks Ballyhale. Thanks to PJ Norton of Clearwater Construction and the Shamrocks Chairman Aidan Cummins.