Alastair Wareham

@nuddypants youtu.be/VBmMU_iwe6U?si… 💪

A group photo at the signpost…and we carried on to Bellingham, where there will be a checkpoint during the race. Coffee, cakes and sandwiches eaten it was time for the final 15 miles to Byrness.

@nuddypants @TheSpineRace Yeah super boggy! I had a big fall on the slabs on Friday night too 🤦‍♂️

@alastairwareham @TheSpineRace Yes!! I’ve really liked the Trailfly so far but it’s getting boggy up there innit?

In the never ending hunt for kit that will help me get to the finish of @TheSpineRace in Jan I’ve gone for some luggier trail shoes to (hopefully) help with the bogs. Also trying an Inov8 race pack which is the same as Jack Scott used this Jan.

I've got a pair of #Oasis tickets for 30th July 2025 Wembley. Looking to swap for a 3 bedroom end of terrace property. #OasisLive25 #OasisReunion

@nuddypants Sounds ominous 😧

@alastairwareham Oh you’re in for a treat once you cross the road in the bottom then…😳

Usual Pennine Way loop this morning. 💜 I’m going to be spending a lot of time up here over the next few months. Roll on Winter Spine Race 👌🏼

@nuddypants Ah nice one. I feel like I know that stretch from Black Hill to Stoodley Pike like the back of my hand. Haven’t done anything past Stoodley yet 🤦‍♂️

@alastairwareham That was the route for Jan this year as that new footpath wasn’t finished so the route was diverted. In Summer we went up the new path and Jan 25 will do same now it’s open again.

Check out this @DJIGlobal video of its DJI Mavic 3 Pro ​flying over Mt #Everest (8848.86 m). The drone ascended ~3,500 meters from the base camp to the summit of the highest mountain in the world.

Peta: “He (Cav) won and he (their son) was like ‘There’s Tadej!’” Pogi: *Laughs and gives glasses to Cav’s son* How can you not love cycling?

I am not crying, you are 🥺 So happy for you, @MarkCavendish!

@gillibrighteyes It was a privilege and honour to have you all there with me this weekend. I loved every minute of it. Well not every minute, but most of it! X

@alastairwareham So proud of you and what you’ve achieved Alastair 🎉an amazing feat!

I’ve achieved some incredible things in my cycling days and my running journey has been equally as rewarding, but nothing will compare to the feeling yesterday of crossing the finishing line having completed 105 miles, 21 laps, at Endure 24. Medal Monday!

@AndyPTurner5 Thanks Andy 😊

@alastairwareham 105 miles is incredible 👏👏👏💪

If you have anxiety, read this: - Thread -

@JasminKParis I’ve just listened to your podcast with Dylan Bowman. What an incredible human you are. Thanks for sharing your story. I doth my cap to you 🫡

What an effort from @JasminKParis! 👏

Jasmin Paris @JasminKParis finished loop five of the #BM100 in 59:58:21.

@nuddypants I did a lot of loops of that route at the Marsden Madness Ultra this year!

My favourite run loop heads up onto the Pennine Way out of Marsden and (because I love a routine) I used to run it at least once a week. Today, for the first time since August, I made it round it again 🥰

@SimpsonWoodCA Thank you so much for your hospitality, Danny. What a brilliant afternoon we all had 😊

@nuddypants Ah interesting. Mine is always terrible during a marathon training block when my body is constantly battered and bruised. Hope to see you back running soon 👍

@alastairwareham It was usually around 37ish, unless it was post some silly event. It’s really interesting to keep a track of. I wonder if all the painkillers i’ve been taking effect it too? Or if it’s just that my body is fighting to recover.

Almost 4 weeks since my decompression surgery and looks like my body is still working hard at the recovery. 💪🏽 4th week in the orange for the HRV. Interesting stuff tracking my recovery and seeing when/if I’ll be able to start running again.