@AllWalesCF

Cyfrif Twitter i Ganolfan Ffibrosis Cystig Oedolion Cymru Gyfan. Rydym yn ei fonitro Llun-Gwe 9-5. Dim ymholiadau clinigol os gwelwch yn dda.

What a stunning photo of @sophiepierce92! Team Cruising Free are doing incredibly well in some challenging conditions. The team here are following your progress and looking forward to the updates!

An amazing woman doing an incredible challenge! Good luck, Sophie! bbc.com/news/articles/…

Ewch i wefan @cftrust am fanylion Cronfa Gymorth y Gaeaf. Y dyddiad cau ar gyfer ceisiadau yw 30 Tachwedd. Mae mwy o wybodaeth ar gael o'r Ymddiriedolaeth CF neu eich gweithiwr cymdeithasol CF. Winter Support Fund (cysticfibrosis.org.uk)

Please see the @cftrust website for details of their Winter Support Fund. Deadline for applications is the 30th November. More information available from the CF Trust or your CF social worker. Winter Support Fund (cysticfibrosis.org.uk)

We’ve been monitoring issues with Creon and other types of PERT supplies across the UK since late 2023, which have caused significant worry and stress for the CF community. Take part in our new survey to capture the reality of the current situation. ➡️surveymonkey.com/r/6F79BSX

Not far to go now! Dim bell i fynd nawr!

We've made it to Italy! Rydym wedi cyrraedd yr Eidal!

Mae ymdrech tîm wych yn golygu ein bod wedi cyrraedd Moscow a Athens.

A brilliant team effort means we've made it to Moscow and on to Athens.

O ganlyniad i ymdrech grŵp anhygoel, rydym wedi cyrraedd pedwar dinas arall. Dal ati!

Thanks to an amazing group effort, we've made it to another four host cities. Keep up the good work!

Da iawn bawb sy'n cymryd rhan yn ein her grwp Olympaidd, mae cyrchfan newydd wedi'i datgloi! Rydym wedi ei wneud i Antwerp.

Well done everyone taking part in our Olympic Odyssey, a new destination has been unlocked! We've made it to Antwerp.

Defnyddiwch Baem, neu anfonwch neges destun neu WhatsApp at ffôn symudol y tîm ffisiotherapi i gyfrannu'r pellteroedd rydych chi wedi'u cwblhau drwy gerdded, rhedeg, beicio, nofio ac ati

Dyma ddiwrnod cyntaf ein her grŵp ar gyfer y Gemau Olympaidd. Gadewch i ni wybod y pellter rydych chi wedi'i gyflawni. Nid oes unrhyw bellter yn rhy fach. Gyda'n gilydd, gallwn ei wneud i Baris!

It's the first day of our group challenge for the Olympics. Let us know the distance you've achieved. No distance is too small. Together, we can make it to Paris!

Cadwch lygad am ein diweddariadau, a fydd yn cynnwys ffaith Olympaidd wahanol am bob gwlad.

Gallwch gerdded, rhedeg, sgipio, beicio, rhwyfo neu unrhyw ffordd arall o ymarfer sy’n cwmpasu pellter. Gallwch anfon e-bost, neges destun, neges X neu neges ar BEAM gan adael i ni wybod y pellter yr ydych wedi’i gyflawni. Nid yw unrhyw bellter yn rhy fach.

It's time for another CF group challenge! Our aim is to travel to all of the European countries that have hosted the (modern) Summer Olympic Games. We'll start in London on 26th July and end in Paris, this year's host city.