Amber Dobecka

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Amber Dobecka

Amber Dobecka

@amberdobecka

Christ-follower. Fitness/Nutrition Coach. Former Baylor cheerleader. Encourager of a healthy spirit, soul and body. #TeamAMFit

Coppell, TX Katılım Ağustos 2010
1.1K Takip Edilen758 Takipçiler
Amber Dobecka
Amber Dobecka@amberdobecka·
Childlike joy 😍 This is something we ‘re constantly working on... an attitude, not a feeling. A mindset, not an emotion. Joy is something to be set and held onto, not a fickle feeling fleeting by at the moment… instagram.com/p/B7HDpjfHApq/…
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Amber Dobecka
Amber Dobecka@amberdobecka·
New Year, New Me 🤔 More like “New Year, Same Me.” The Me that’s going to keep growing, keep pursuing, keep focusing, keep reflecting, keep changing, keep being grateful... & the list goes on. 💪🏻 🧘🏻‍♀️ Today I did 3… instagram.com/p/B6yMkk_HSdO/…
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Amber Dobecka
Amber Dobecka@amberdobecka·
Joy is found in the often fleeting moments of purpose tucked right in the middle of brokenness, unmet expectations and waiting. There are so many expectations tied to Christmas and the whole holiday season, but this… instagram.com/p/B6hew6NHrAY/…
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Amber Dobecka
Amber Dobecka@amberdobecka·
So thankful for this handsome guy! And thankful for our precious baby sitter who tends the flock while we’re out (and cleans the living room after the babes are asleep). Life is full of lots of moments. Some you want… instagram.com/p/B6GfzeoHZVz/…
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Amber Dobecka
Amber Dobecka@amberdobecka·
No-Filter Friday... not just in regards to the editing of this photo, but to the edits we make in life! In a world captured on socials, it’s important to me to portray the reality of my life. 😳 My… instagram.com/p/B6CTYlkH3FT/…
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Amber Dobecka
Amber Dobecka@amberdobecka·
When you find a friend who lives close and shares your passions and vision, you find it easy to do life with them! ❤️ laurenarmbrust also makes my workouts go by WAY quicker. So thankful for your friendship and… instagram.com/p/B59EDpBns6R/…
Flower Mound, TX 🇺🇸 English
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Amber Dobecka
Amber Dobecka@amberdobecka·
A few months can make a huge difference. Maybe not even as much on the surface as from the inside out. Stronger in my workouts and tighter in my muscles (including and most importantly my deep core). And there’s… instagram.com/p/B50vn9EnFfj/…
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Amber Dobecka
Amber Dobecka@amberdobecka·
A moment of joy captured in a flash. 👩‍👦‍👦This moment doesn’t portray all of the chaos before and after. You don’t see all 95 countdowns from 3, threats with the paddle and all the sugar eaten in secret by my… instagram.com/p/B5ykOipn3Hv/…
Highland Village, TX 🇺🇸 English
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Amber Dobecka
Amber Dobecka@amberdobecka·
21-Day Free Trial happening 🔥 Finished my second workout tonight. So much fun working out with friends like laurenarmbrust and even better that my babies can go with me!! (hello free child care) 🙌🏻 Message me if you… instagram.com/p/B5q6csRHaZ6/…
Flower Mound, TX 🇺🇸 English
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Amber Dobecka
Amber Dobecka@amberdobecka·
The sweet power of association 🙌🏻 Iron sharpening iron here @gatewaypeople 💓 So thankful for a group of women like these. If you want to join our group for next semester, please reach out. We meet Tuesday mornings… instagram.com/p/B5qFy5knkZq/…
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Amber Dobecka
Amber Dobecka@amberdobecka·
When work becomes family. micahdobecka and I had the privilege of building rapport with the sweetest family at their daughter’s birthday party. 💓 What an honor it is to invest our time and resources into others and… instagram.com/p/B5iDMenHk93/…
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