Amy Polak

@Nerds4lifeSC Totally agree (quietly thinking he was one of 5 I needed to absolutely boot and 1 of 10 that good go) hahaha

@amester25 Pretty much 😂 I wanted to downgrade him this week but no DEF rookies really. Hopefully, Derekson plays

Glad I held Blamires 😂

@SCHorse_ Whitfield, dale?

@SCHorse_ Hold still?

NAS out 👀 #supercoach #aflsupercoach

@SilverTopHurls @SC_Flanders @Nerds4lifeSC @SCHorse_ @SCDeadly @SCSquiddy @Secko_IFS @rookiecoachafl @SCInsightPod Hahaha I knew I wasn’t short of trade outs lol. Thanks will check that out :)

@SC_Flanders @amester25 @Nerds4lifeSC @SCHorse_ @SCDeadly @SCSquiddy @Secko_IFS @rookiecoachafl @SCInsightPod Ooohhh I like the options available here Darcy, McAndrew and Lalor out Swing Draper to fwd - grab your premo R2 and Lalor upgrade If you could get Grundy / Jackson plus Kahlani White $99k, and Finn Callaghan that would be a great boost

Izak Rankine is the definition of role dependent 🎢 Midfield Rankine = genuine 110+ ceiling. Forward pocket Rankine = disappearing act. The numbers say it all If the midfield role sticks he’s underpriced. If it doesn’t… it’s a trap. 👀 #AFL #AFLSuperCoach #SuperCoach

@SC_Flanders @Nerds4lifeSC @SCHorse_ @SCDeadly @SCSquiddy @SilverTopHurls @Secko_IFS @rookiecoachafl @SCInsightPod That was the plan last week but forgot and left it too late. Thanks will have a play with that :)

@amester25 @Nerds4lifeSC @SCHorse_ @SCDeadly @SCSquiddy @SilverTopHurls @Secko_IFS @rookiecoachafl @SCInsightPod Darcy and Lalor have to go. Probably use the boost with Fonti and go grab some premo's. After that its time to start cashing out on these rookies and get into some premo upgrades

@SC_Flanders @Nerds4lifeSC @SCHorse_ @SCDeadly @SCSquiddy @SilverTopHurls @Secko_IFS @rookiecoachafl @SCInsightPod I’m stuck and need help?

@Nerds4lifeSC Starting to get into a hole here lots can go out but who and who comes in? I know 3 games in already lol

On the other hand, I've picked up Jake Bowey from the free agency pile in #SuperCoach Draft. He's 100% someone most coaches have forgotten and not a bad last DEF option.

@SC_Flanders @SCHorse_ @SCDeadly @SCSquiddy @SilverTopHurls @Secko_IFS @rookiecoachafl @Nerds4lifeSC @SCInsightPod Legend!

@amester25 @SCHorse_ @SCDeadly @SCSquiddy @SilverTopHurls @Secko_IFS @rookiecoachafl @Nerds4lifeSC @SCInsightPod Tomorrow we will have the trade in list! Keep an eye out

ROUND 9 TRADE OUT POWER RANKINGS 📉 Grlj, Farrow & Blamires — job done. Cash them in. Defender rookies have peaked… don’t get stuck holding. Time to flip them into your next upgrade. Who’s your first out this week? 👇

@Nerds4lifeSC Pfft as in my score, sorry :)

@amester25 I'll catch up soon, don't worry

A huge 2016 from my incredible side this week 💩 How did you do? Jackson 🔥 Houston 🔥 Bontempelli 💪🏾 Whitfield 💪🏾 Butters 💪🏾 Callaghan ✅ Everyone else was 🗑️🚮 #SuperCoach

@SCHorse_ 🐖 🪰 haha must of asked a different sports team lol

Can I have “Things that have never been said for $200” please #afl

@SCHorse_ Thought that was the rule once play had started it can’t be changed. But what do we know lol

Good! #AFL #supercoach

@SCHorse_ @Secko_IFS @SCInsightPod @btaAFL @SCSquiddy @SCDeadly @SC_Flanders @rookiecoachafl @Nerds4lifeSC @SilverTopHurls Edward’s could be alright too?

@SC_Flanders @SCHorse_ @SCDeadly @SCSquiddy @Secko_IFS @SilverTopHurls @SCInsightPod @rookiecoachafl @Nerds4lifeSC And who to bring in too 🤷‍♀️🤦‍♀️🤣

@amester25 @SCHorse_ @SCDeadly @SCSquiddy @Secko_IFS @SilverTopHurls @SCInsightPod @rookiecoachafl @Nerds4lifeSC I had 7 last week, still have 5 of them. It’s just upgrade season

ROUND 7 TRADE OUT POWER RANKINGS 📉 BE season is here… this is where it gets tricky. Robertson & Budarick still have to go, don’t overthink it. After that? It’s the danger zone. Trade too early and you miss the spike, hold and you may wear a stinker. Who are you cutting this week? 👇 #AFL #AFLSuperCoach #SuperCoach

@Secko_IFS All of them with my team haha (except 3 as I have them) lol

#AFLSuperCoach pure MID top 8 after Rd6 has a few different names than expected and it’s a clear drop to #9 Smith - 129.5 Heeney - 128.2 Butters - 128 Daicos - 125.4 Holmes - 122.7 Merrett - 121 Bontempelli - 119.5 Davies-Uniake - 119.3 Are any of these your target this week? Who’s your tip to regress and fall out of the top 8?

@SC_Flanders @SCHorse_ @SilverTopHurls @SCSquiddy @Secko_IFS @SCDeadly @SCInsightPod @rookiecoachafl @Nerds4lifeSC Thanks :) thoughts in general for flex position? Got McKenna cheap as but that’s been in lol

@amester25 @SCHorse_ @SilverTopHurls @SCSquiddy @Secko_IFS @SCDeadly @SCInsightPod @rookiecoachafl @Nerds4lifeSC I would go NAS and Hanneford

ROUND 6 TRADE OUT POWER RANKINGS 📉 Robertson done (ACL) — easy first trade. Anderson out after appendix surgery… can you hold that? Houston stinking it up and bleeding cash Don’t get cute this week, fix the problems Who’s your first trade out? 👇 #AFL #AFLSuperCoach #SuperCoach