Meico Whitlock

I'm taking a break from Twitter. Let's connect on Instagram (instagram.com/amindfultechie/) or LinkedIn (linkedin.com/in/meicowhitlo…).

Aren't you excited to be back at work?! Coming back to work after spending some time off can be overwhelming, right? To keep your peace, try adding an extra day to your out-of-office so that you can have one extra day to catch up. Your sanity will thank you. #mindfultechie

If you want a framework and tool to help you start the new year off right and actually follow through on your life goals, check out the new Intention Planner which is available for 30% off November 23-26: buff.ly/2AhFrao.

I invite you to take some time this week to pause, reflect, and feel #gratitude. Take 2 minutes this week to pause and ask yourself: What’s one person or thing I’m grateful for right now? What are you grateful for?

A few weeks ago, I had the honor of delivering a training on Mastering the Art of Work-Life Balance in a Digital World for @GoALDE development professionals. Thank you ALDE for the invite...I had a great time!

"...We are so good at project managing to actually be effective in that regard. But we don't actually apply that same skill set to our own lives. And when we actually take the time to do that, it can be a powerful sort of reset..." - Meico Whitlock #technology #podcast

@amandamogul Sounds like a plan!

@amindfultechie We could also just meet for coffee

As you build your #personalbrand, don’t forget to MAKE THE CASE (step 2 of 5) for what you offer. If your customers can’t see the clear problem you solve, they won’t be motivated to invest in the solution, i.e. YOU. 📚>> bit.ly/pygbook

Overcoming #DigitalDistraction is no easy feat. However, here are some quick ways you can start the process and increase your productivity at work: buff.ly/2JXbIYW #Minfultechie #Forbes #Tips #Workplace #Productivity

Thank you @NACD for inviting me to speak to corporate directors about mindful leadership in a digital world at the #NACDSummit a few weeks ago. I had a wonderful time!

@anandaleeke You're welcome!

Love my brother @amindfultechie's #mindful reminder. It's definitely good for #mindfulliving and being #mindfulatwork. Thanks Meico! #mindfulness

@anandaleeke You're welcome!

#ThrivingMindfully Tip for Transforming Your Failures with #mindfulness: First, be compassionate with yourself. Embrace #failure as feedback. Explore the lessons failure has taught you. Talk about them with people you trust. #mindful #wellbeing #wellness #selfcare

You officially have permission to not do ALL the things on your to-do list. Just because it's on your list doesn't mean it's important, urgent, or needs to be done right now.

@JuliaCSocial @WWF Indeed and will do!

@amindfultechie @WWF Such a needed topic! Got get 'em!

Super excited to join @WWF conservationists for a full day of learning on work-life balance in a digital world! Looking forward to it!

Thanks for sharing!

What’s the best app to be more productive at work? I get this question all the time! Here's my answer. youtu.be/RmwiptSUoRA

I'm beyond honored and excited to deliver the keynote address on "How to Master the Art of Work-Life Balance in a Digital World" at the @GoALDE-Chicago Fall 2018 Conference for fundraising professionals!