Active Minds - UofM

hey everyone! join us tomorrow 12-3 at ferry field for an Out of the Darkness walk to help the suicide prevention and awareness movement at UM!! more info can be found on the facebook page facebook.com/events/8758577… see you there!

as we’re finishing up finals, we hope everyone has a wonderful break and happy holidays to those celebrating!! use this time to give to those around you and to practice self-love 💛💙

best of luck to everyone during finals!! work hard and remember to take care of yourself 💛💙

it's #givingtuesday - and we want you to share your story !! use the hastag #becauseofActiveMinds to join the conversation and continue to #fightthestigma 💙💛

"Depression doesn’t discriminate and can affect anyone, regardless of gender, ethnicity or any biological factor." myumi.ch/6pmDy

We hope everyone had an enjoyable and relaxing break!🍂💛now it’s time to buckle in for these last few weeks of the semester #staystrong #getitdone 💯💪

check out the Facebook page for Body Peace Corps for community events promoting positive body image at UM - facebook.com/BodyPeaceCorps/ #UMstigmafighters #spreadpositivity

today is #WorldKindnessDay - so get out and spread some positivity~ 💙💛 (but don't forget to be kind to yourself as well!)

Dr. Elissa Patterson, clinical assistant professor with @umichmedicine Department of Psychiatry discusses how we can better handle #stress. twitter.com/WEMU891/status…

Save-the-date: Tues., Nov. 14 at 7pm: Self-Compassion as a Resilience Factor in #MentalHealth. Find us in the @aadl. myumi.ch/6nB5V

Enjoy this long weekend stigma fighters! Take some time to engage in some self care 💙💛

On #WorldMentalHealthDay @MichiganRoss's @DaveMMayer offers new research on coping with stress at work myumi.ch/6vvOv

a BIG thanks to all who came out to #SSP today & shared their story. you aren't alone and seeking help is strength #MentalHealthAwarenessDay

Today is World Mental Health Day! In recognition, we wanted to post an article that pertains to our life on... fb.me/8ru2n4rHr

Seeking help signals strength. #WorldMentalHealthDay

TODAY on the diag - 1100 backpacks to represent the 1100 students who die by suicide each year. Stop by and start a conversation #SSP

Don't forget to stop by the diag tomorrow 9am-4:30pm for Send Silence Packing ! #1100stories #fightthestigma #SSP

TOMORROW in the diag: Send Silence Packing. 1100 students die by suicide each year. 1100 backpacks. 1100 stories. #starttalking

Send Silence Packing is only 7 days away - stop by the diag on Oct. 10th and join the conversation facebook.com/events/1991079…

midterms are approaching; don't let the stress get you down! Here's a list of resources and tips from UHS --> uhs.umich.edu/stressresources 💪💯