Anas

I've spent $50,000+ testing 100s of supplements, devices, and "biohacks" so you don't have to. These are the 10 changes I've made in the last two years that dramatically impacted my health. The best part: None of them are too expensive. 1. Quarterly Biomarker Tracking

🇮🇪IRELAND BUILDS NEW HOUSING FOR MIGRANTS TO COPE WITH RISING NUMBERS The move follows the clearing of a large tent camp in Dublin, where migrants lived in unsafe conditions. The increase in asylum seekers is partly due to the war in Ukraine and new UK laws deporting migrants to Rwanda, leading more to cross into Ireland. The government is now focused on providing more permanent housing solutions to prevent similar camps from forming again. Source: DW

When I was a kid I thought Naziism was connected with the German character. Nazis in WW II movies were always so German. But the more I see, the less plausible this seems. The people of any country can behave like Nazis if they get into a bad situation with bad leaders.

Roland Griffiths was an incredible scientists that revolutionized the field of #psychedelics. I have so much respect for him. He also had such a (rare) balanced scientific view. When asked “do you believe in psychedelics?” His response was “I believe in data.” Just perfect

If Twitter is about to end, remember this.

youtube.com/watch?v=F-rp6b… youtube.com/watch?v=J5n2dz…

If you truly appreciate cows, stop stealing their milk, Stop denying them a chance in motherhood, stop contributing to the death of their babies. That's how you TRULY appreciate cows! IF YOUR MOTHER DOESN'T MOO IT'S NOT FOR YOU! it's that simple. ##CowAppreciationDay #ditchdairy

"People who live far below their means enjoy a freedom that people busy upgrading their lifestyles can’t fathom." - @naval

The fundamental delusion - there is something out there that will make me happy and fulfilled forever.

Life hack: When in bed, meditate. Either you will have a deep meditation, or fall asleep. Victory either way.

Lasting novels don’t come from literature departments. Successful businesses don’t come from business schools. Scientific revolutions don’t come from research universities. Get your education, then get moving. Find the loners tinkering at the edge.