Andie Chen 陳邦鋆

沒有奇蹟，只有累積。

Kill the boy, and let the man be born. GOT S5E5

If you could only give three pieces advice to your children. What would they be? Mine is: Never Lose Agency. Don’t Take Love for Granted. Serve the right master.

Alway hire capable and talented people right from the start. Training is both emotionally and resource heavy.

You can be talented but not capable.

If whining and bitching is the only way you communicate your observations. You will always be stuck.

Happy but not satisfied. @AlexHormozi

Best Run so far. 7:30min per KM for 8.85KM.

Robots are replacing all the people doing robotic jobs.

If you're bored, create something. Anything. Software. Designs. Photos. Videos. Writing. A business. A body. A relationship. A mind. How can you not be excited to wake up when you have the ability to create.

You can only do your best. But you best can always get better.

Be always happy, but never satisfied.

Everyone is using AI to think less. But the highest-leverage AI prompts do the exact opposite. They make you think more. The most common AI prompts make us comfortable: • “Summarize this article.” • “Write this email for me.” • “Tell my girlfriend it’s over.” But, the best prompts force you into discomfort. Here's what I mean. This prompt went viral last year: "Based on everything you know about me, what are my biggest blindspots?" Decent. But watch what happens when you engineer psychological pressure into the structure: ROLE You are an expert psychologist with a keen eye for spotting human patterns. OBJECTIVE Based on everything you know about me, what are my biggest blindspots? How are they holding me back? What potential am I wasting? What should I be paying attention to but I'm not? INSTRUCTIONS • Reason from first principles • Do not make large leaps—stick to what's most likely • Go deep, don't hold back • Be brutally honest OUTPUT: 1. Summary: 3–5 sentences describing my patterns 2. Top 3 Blindspots with: • Current belief • Why it's flawed • Harm pattern (how it shows up) • Upgraded belief (clear, testable) • One micro-experiment to validate the new belief 3. Next 14 Days: One behavioral test I can apply TONE: Curious, incisive, non-judgmental. Challenge assumptions without shaming. Here’s what just happened: → “Be brutally honest” strips politeness filters. → “First principles” blocks generic BS. → “Upgraded belief + micro-test” forces action. → “Next 14 days” removes the “someday” excuse. People won’t shut up about optimizing prompts for clarity, when really they should be optimizing for inescapability. We've democratized access to world-class coaching— And most people are using it to write breakup emails. If your AI conversations don't occasionally make you uncomfortable… You're just having a very expensive echo chamber conversation.

What you avoid controls you. What you face frees you.

Today I managed to finish these hyrox stations in one sitting.

You don’t build resilience by feeling good all the time.  ㅤ You build resilience by getting better at feeling bad.

Envy is a sign that you ought to be doing more with your life.

Resilience is the gap between boredom and discomfort.

Don’t use short term solutions for long term problems. #acuteorchrontic

My biggest fear is waking up to live the same life as everyone else over and over again. Doing work I don't care about for people I don't care about. Never understanding, always reacting. No energy or time to think, plan, build, or change. Stuck on the surface as decades pass by.