Andrea Howe / CNC

514 posts

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Andrea Howe / CNC

Andrea Howe / CNC

@andreavhowe

Recipe developer & Certified Nutrition Coach focused on healthy, high protein, high fiber foods to help fuel us through middle age and beyond. IG @howe.we.live

Southern California Katılım Nisan 2010
2K Takip Edilen5.5K Takipçiler
Andrea Howe / CNC
Andrea Howe / CNC@andreavhowe·
@megbasham Finished the book today so I could be ready for tonight! Seeing it at 6:30 and can’t say I’ve been this excited to watch a movie in years!
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Julie_married_to_Thomas_but_not_a_Thomist
To the young mom, franticly journaling, picture taking, milestone recording, videoing every precious moment because you don't want to lose a single one. And to the middle aged mom, riddled with guilt because you can hardly remember your kids' birthdays let alone all those sweet little memories you promised yourself you would never forget. It all comes back. Your body will slow down, decay, fall apart. All those extra pounds that menopause brought on will be the exact cushioning and excess you need for the falls and illnesses and wasting away that will inevitably come. You will be tired in the day and sleepless at night. And in those sleepless hours the memories will come back. The first words, the favorite toys, the smell of shampooed baby hair, the funny way they said spaghetti, the outfit they wore on their first day of school, their best friend's name, all of it. The memories were never lost. God just keeps them all safe for us to use when we'll need and treasure them most. So if your teenager is hounding you with questions about what they were like as a baby just tell them "I don't know right now. Ask me when I'm old." "Therefore we do not lose heart, though our outer man is decaying, yet our inner man is being renewed day by day." -2 Corinthians 4:16
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U.S. Senator John Fetterman
U.S. Senator John Fetterman@SenFettermanPA·
Heading to vote, and I will remain the only Democrat that refuses to shut our government down. Pay TSA agents. Reopen DHS.
U.S. Senator John Fetterman tweet media
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Andrea Howe / CNC
Andrea Howe / CNC@andreavhowe·
We took our 13 year old to Vegas last week for back to back 311 concerts. We had a great time and it was PACKED! Don’t need to go for more than 2-3 nights though. We stayed at the Venetian for super cheap too and had a really nice room. Parking was $20/day and tons of great food options.
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Andrea Howe / CNC retweetledi
KTLA
KTLA@KTLA·
The 53-year-old victim was found with her hands tied, wrapped in a blanket and likely choked to death. ktla.com/news/local-new…
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Andrea Howe / CNC
Andrea Howe / CNC@andreavhowe·
@MrsMassacre Took my son in the last week of the summer season, that final week of September/first of October and it was magical. No crowds anywhere. We had the place to ourselves. Was able to visit Teton and a large portion of Yellowstone up to the canyons in just 3 days.
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MRS. MASSACRE
MRS. MASSACRE@MrsMassacre·
Is this what you thought Yellowstone Park was like? Unmoving traffic jams lasting 1-3 hours; rivaling that of suburban areas in big cities. Nowhere to park. Insane prices. Tourists harassing animals, littering, picking flowers, influencers everywhere, sticking their hands in basins and ruining them, no good camping spots left because people use AI programs to snatch up the good ones within milliseconds of the site opening up, and most of your day spent behind Asian tourist busses. The overwhelming amount of tourists have made the park experience unbearable. You used to be able to go there and explore nature peacefully. Now it's worse than Disneyland.
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Lex Steppling
Lex Steppling@LexStepp·
The tearing down of Cesar Chavez’ legacy in the form of monuments and murals etc in Los Angeles is the fastest I’ve ever seen L.A politicians move.
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Andrea Howe / CNC
Andrea Howe / CNC@andreavhowe·
Stop wasting billions of dollars, like spending $100k+ a person on “homelessness” when really it’s going to NGO slush funds, lock up criminals and stop calling people babies for not liking public disorder, clean up the streets, get men out of women’s sports. Just basic stuff. Get that done and things would dramatically change.
Matthew Yglesias@mattyglesias

Trump approval is now below where he was in his first term. But views of Dems are worse than they were in 2018; definite need to try to come up with ways to do a "new look." natesilver.net/p/trump-approv…

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Scott G
Scott G@scttfrnks·
Local papers in major cities need to get in the game on this stuff. Obsession with national politics has had people going blind to the malfeasance in their own states and cities. We need to re-orient to focusing on local matters and care less about D.C. Pulitzers should be going to people exposing those who are robbing taxpayers blind. Make this kind of muckraking prestigious.
CBS News@CBSNews

CBS NEWS INVESTIGATION: A salon, a modeling agency, and 89 hospices? We visited a 3-story LA building being called "ground zero" for fraud. We went to look for ourselves. cbsn.ws/4bmB3Kg

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Andrea Howe / CNC
Andrea Howe / CNC@andreavhowe·
I am gutted to hear they found the body of the missing boy from Illinois, currently a student at University of Alabama. As a human, one can empathize with his family and having to live out any parent's worst nightmare. But for those of us with college age kids who are currently studying abroad, it hits even closer to home. My daughter is studying in Paris, but has already visited Spain twice, and was recently at the same exact nightclub where he was last seen. We try to let our kids go out and live their life and explore the world, with a small bit of fear always at the back of our minds. We just pray they'll be safe and smart, but understand that living life always involves risks, even here at home. But man does stuff like this just want to make you lock them up and keep them safe in their home bubble. Praying deeply for the Grayce family.
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Sama Hoole
Sama Hoole@SamaHoole·
>Be Paul Saladino >Heal your eczema with carnivore >Write a book about how plants are poison >Tell everyone that nose-to-tail is essential so you can sell liver pills at $60 a bottle >Not eating enough fat, eating way too much liver >Things start to nosedive >Start adding honey because your testosterone has collapsed >Tell your audience carbohydrates are actually fine and you've grown >Migrate to 300g of sugar per day and call it ancestral >Tell everyone carnivore was slowly destroying you >Explain that ancestral humans ate carbs because raw meat contains trace glycogen >Confirm Liver King is completely natural, no notes >Liver King is on $11,000 a month of synthetic hormones >Pivot to scaremongering: soap, shampoo, sunscreen, toothpaste, toilet paper >Vegetables turn out to be okay actually >Launch protein bar sweetened with coconut nectar >It is ancestral >You said so >The liver pills are still available >Nothing has been refunded
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Ryan Grim
Ryan Grim@ryangrim·
The Free Beacon is now going after Mamdani’s wife for posts when she was 15. This is what happens when you feed this beast.
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Andrea Howe / CNC retweetledi
MAZE
MAZE@mazemoore·
CBS asked the candidates for Governor of California to name one misstep that Gavin Newsom has made as Governor. Name just one thing that Newsom has not done well as Governor. Eric Swalwell was the only candidate who couldn't or wouldn't name a single thing that Gavin Newsom has gotten wrong as Governor. Empty Eric Swalwell is one of the most ret*rded people to ever be in American politics. If CA elects this absolute fool as Governor, shame on them. While running for Governor in 2018, Newsom campaigned on fixing two main issues, homelessness and affordability. Both problems have gotten substantially worse during his tenure as Governor. Not to mention the dozens of disaster projects that have gone no where. Or the fires he wasn't prepared for. Or the rampant fraud.
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Kyle Smith
Kyle Smith@rkylesmith·
So I'm a big fan of PROJECT HAIL MARY
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U.S. Senator John Fetterman
U.S. Senator John Fetterman@SenFettermanPA·
The Iranian regime executed a 19 year old for demanding democracy. I stand with his memory and the thousands of other young Iranians. Those who grieve the elimination of Iranian leaders over murdered protesters is telling.
Masih Alinejad 🏳️@AlinejadMasih

Today, in Iran, in the middle of a war, the regime executed a 19-year-old national wrestling champion for the crime of joining January protests. 💔 After signaling to the world, including President @realDonaldTrump, that they would halt executions of protesters, the regime has done the exact opposite. Three young protesters, Saleh Mohammadi, Mehdi Ghasemi, and Saeed Davoudi, were hanged in Qom after a sham trial. Reports indicate torture. Forced confessions. No access to chosen lawyers. Closed-door proceedings. No right to appeal. I call on @GlobalAthleteHQ to stand with Iranian athletes who are being silenced, imprisoned, and executed simply for raising their voices. This is not just about sports. This is about human dignity.

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