Andres Garcia Lopez

That Bunny was AMAZING. Elmo thinks he should be called Good Bunny! Elmo loves you, Mr. Good Bunny! ❤️🎶🐰

Early specialization is overrated. Generalists excel over time. Data on >34k stars in sports, music, science, and chess: Focusing on a single field predicts a faster rise, but cross-training foreshadows a higher peak. The most successful adults start off as well-rounded kids.

🇺🇸 Should the USA be pleased with the draw? 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Is England's group surprisingly tough? 👀 Why Brazil vs Morocco is an early blockbuster ⚽️ Mbappe or Haaland for the Golden Boot? 🇪🇨 Are Ecuador the tournament's dark horses? The Athletic’s writers discuss the potential winners and losers from Friday's World Cup draw ⤵️ 🔗 nytimes.com/athletic/68653…

Moisés Caicedo has won 3 player of the match awards this season - more than any other player 🌟 Is he the best midfielder in the league? 🤔

The big one for me was realizing that humans and the human brain are amazing, but very prone to having our thinking controlled by where we place our attention and the inputs we get there. A recent guest on the podcast (not out yet) basically explained thinking as a progressive layering of different sensory modalities on a seed event. Once you realize that your thinking is more under your control than you thought and that you have to be careful to not let those cascades take you down unhealthy and unproductive paths, all the business of discipline and careful contemplation becomes much easier. If this seems vague, I should probably just do a podcast about it but there’s real science to back it up. I wish it for everybody because it gives you a real sense of internal calm. You can really start to formulate your thoughts and actions in the best possible way. Life gets so much easier.

GOLDEN ARM. 🇪🇨💪 Ecuador's Juleisy Angulo takes gold in the women's javelin final, with a 65.12m throw. #WorldAthleticsChamps

Men become more caring when they become girldads. Data on >12k CEOs: After having a firstborn daughter, men spend 10% more on social responsibility initiatives—especially culture, inclusion, and the environment. They also pay female employees better. Daughters activate empathy.

A mark of emotional intelligence is prioritizing your values over your moods. Immature people are victims of their feelings. Their choices are governed by fleeting sensations. Mature people take responsibility for their reactions. Their choices are guided by lasting principles.

Being kind boosts mental health more than seeking joy. Evidence: Doing 3 random acts of kindness a week is enough to reduce depression, anxiety & loneliness. It's more beneficial than doing nice things for yourself. Self-care feels good, but generosity builds lasting bonds.

Say nothing. Just RT.

Alemania 🇩🇪 cuenta con un total de 428 excelentes universidades 👨‍🎓👩‍🎓que ofrecen una amplia variedad de titulaciones que además son gratuitas. No hace falta que te vayas a los EE.UU ¡Ven a 🇩🇪¡ 🚨¡Lo único que tienes que hacer aquí es aprender 🇩🇪! ➡️@HumboldtEcuador ➡️@daadec

𝑨𝒖𝒓𝒂 ✨

Fútbol begins February 22. Watch on Apple TV. #MLSSeasonPass

#HoyEnLaHistoria En 1985, se emitía por primera vez un episodio de Thundercats, serie animada de televisión que produjo Rankin/Bass Productions, basada en personajes de Theodore Walter «Tobin» Wolf con la dirección de Katsuhito Akiyama. historylatam.com/hoy-en-la-hist…

CAMPEOOOOOOÓN, CAMPEOOOOOÓN, CAMPEOOOOÓN HAY UNO SOLOOOOOO🤩🤝🔥🙂‍↕️🥺☺️🥹🙌🤍 ¡Por Marco, por LIGA, por nosotros!

Many voters seem to think Trump would be good for the economy. In fact, almost everything he proposes would slow economic growth. My take:

En el día mundial de la salud mental, la psiquiatra y escritora Marian Rojas-Estapé nos desvela las claves para ser una persona vitamina.

Don't wait – check your state's voter registration deadline today and make sure you're registered and ready to vote. And then share this with your friends and family so everyone's ready to vote early or by Election Day. VoteSaveAmerica.com/Obama

Understanding and working with your emotions is a lifelong process that profoundly impacts your decision-making, relationships and your health. @marcbrackett @Yale spells out how to do this: hubermanlab.com/episode/dr-mar… On the Huberman Lab podcast out now:

With some parents using tablets as digital pacifiers to soothe their children, a new study finds preschoolers who spend 75 minutes or more in front of a screen showed increased anger and frustration as they got older, along with difficulties in regulating their emotions.