aj

28.1K posts

aj banner
aj

aj

@andyjruns

dad to 3 boys, fair weather cyclist, runs

the tang Katılım Ekim 2013
1K Takip Edilen1.2K Takipçiler
aj
aj@andyjruns·
@navyblue_bec It’s going to be a fun watch….
GIF
English
0
0
1
42
aj
aj@andyjruns·
@charlesdavis75 Cheers mate, very happy to keep getting older….. have to admit though, losing a couple of kg’s pairs well with gaining experience 😁
English
1
0
1
22
Charles Davis
Charles Davis@charlesdavis75·
@andyjruns Fabulous mate. Great effort. Your experience is getting results. Keep getting older mate… the alternative is not good 😜
English
1
0
1
12
aj
aj@andyjruns·
Fastest time at my local parkrun since May ‘21, so fastest there in my 50’s (22.33). Not bad with only a couple of months left before a new age bracket.
English
1
0
6
385
aj
aj@andyjruns·
@charlesdavis75 Great work mate. Glad it was just an exuberant dog!
English
1
0
1
37
Charles Davis
Charles Davis@charlesdavis75·
Morning run. Time poor but got it done. Had a spill right near the end. Dog scared me. Just wanted a pat so I after I dusted myself I gave him a pat and finished my run. Impressed that I stopped my Garmin immediately after I fell. #milesformike
Charles Davis tweet mediaCharles Davis tweet mediaCharles Davis tweet media
English
5
0
14
197
Angela
Angela@AngeJayne77·
Race kit ready for Retford HM tomorrow. First race of the year and I’ve got plenty more scheduled in 🏃🏼‍♀️I’m going to be confident and trust my training, then refuel with chocolate afterwards 😂
Angela tweet media
English
13
0
97
1.3K
aj
aj@andyjruns·
@OnlyCarlton_ Could play until he’s 60 mate - given we haven’t won one in his lifetime, it ain’t changing anytime soon.
English
0
0
0
67
OnlyCarlton
OnlyCarlton@OnlyCarlton_·
Patrick Cripps turns 31 in four days. If he retires without winning a flag, I’ll never forgive this club for wasting a Hall of Fame worthy career.
English
38
0
74
10.8K
aj
aj@andyjruns·
@GoTheGrey Same. I’m not necessarily against sacking Voss, but I am a little worried that if we do it might mask more fundamental issues. Let’s face it, it’s not the 80’s it’s not about one bloke. There a phd for an organization psych in that club 😂
English
1
0
2
33
AK
AK@GoTheGrey·
@andyjruns Something is fundamentally broken at Carlton. No coach since Parkin has achieved the ultimate success. And the club seems mostly content wallowing in mediocrity. I often wonder why Carlton can't get it right. I have no answers
English
2
0
3
31
aj
aj@andyjruns·
It’s fine to sack Voss, but it won’t solve the problem. We’ll have a sugar hit of wins, then the players will revert to type. Carlton is the Bermuda Triangle for footballers where they head for their skills, judgement and confident to disappear.
English
3
0
2
101
aj
aj@andyjruns·
@charlesdavis75 Every single time. The more time spent defining the problem the closer you are to a solution.
English
1
0
1
25
aj
aj@andyjruns·
As a side note, Voss is still the most successful coach since Parkin…..
English
0
0
0
35
aj
aj@andyjruns·
Has a coached ever been sacked after winning in round 2? Asking for a friend. #carlton
English
2
0
3
88
aj
aj@andyjruns·
@MattThomas1405 All power to you, it terrifies me! The prep and the climbing training just to hit the start line, let along finish 👍
English
1
0
1
11
Matt Thomas
Matt Thomas@MattThomas1405·
@andyjruns Thanks mate. Pretty big day on the bike. Wasn’t 100% sure I’d get it done either so was stoked to come in an hour ahead of the cut off And of course The training and the hours that went into the prep..
English
1
0
1
21
Matt Thomas
Matt Thomas@MattThomas1405·
So I did a thing on Sunday 235kms 4500m of climbing 1 crash (not my fault btw) A few cramps And with a cold 🤧
Matt Thomas tweet mediaMatt Thomas tweet media
English
4
0
14
493
aj
aj@andyjruns·
@daniellloyd1 I don’t set what’s wrong with it myself
GIF
English
1
0
18
1.7K
Daniel Lloyd
Daniel Lloyd@daniellloyd1·
I'm not sure I can continue watching this sport if Vingegaard wins with bib tights over his jersey. And yes, I know, I won't be missed.
English
77
8
1.2K
76.4K
aj
aj@andyjruns·
@charlesdavis75 That’s exciting! Yeah if she can do 7k around your way, the GC should be fine.
English
1
0
1
15
Charles Davis
Charles Davis@charlesdavis75·
@andyjruns I’m stoked G has a running bug. We are doing the 10km event together at the GC marathon festival. G is worried about 10km but doing 7km with hills after a full day of school. G got no worries.
English
1
0
1
48
Charles Davis
Charles Davis@charlesdavis75·
Crazy Monday. G wanted to unwind after her math study so G got a lesson in the benefits of an easy run at night. G is a chatterbox while running. We did 2km extra. Some of my fav #milesformike ever!
Charles Davis tweet mediaCharles Davis tweet mediaCharles Davis tweet media
English
2
0
15
168
Charles Davis
Charles Davis@charlesdavis75·
Almost forgot. My late lunch today was Emma’s scones (warmed up) with jam and cream (the nice cream). Reminded me of morning tea as a kid on the farm. Miss those days sometimes.
Charles Davis tweet media
English
3
0
3
78
aj
aj@andyjruns·
Held off buying a membership this year until I saw if the performance matched the rhetoric…. Looking like a good decision after last night #blues *as an interstate member it’s basically been a donation from the boy and I for the last 10 years
English
0
0
0
70
aj
aj@andyjruns·
@charlesdavis75 Cheers mate, it was a great concert, really lucky the boys want to come with us to these kind of things still
English
1
0
1
30
Charles Davis
Charles Davis@charlesdavis75·
@andyjruns Sounds like a fun night. No rain either. Hope you all enjoyed the show.
English
1
0
0
15
aj
aj@andyjruns·
Tonight, Pulp Fiction I’ll be playing under a blood red moon. 🌙 On our way
aj tweet mediaaj tweet media
English
1
0
3
176
aj
aj@andyjruns·
@charlesdavis75 So good. Just another reason to keep running late 👍
English
1
0
1
34