Hopefully the start of some relaxing adventures and healing 🤞🏻.
#ktm640adventure #restandrecovery #getoutside #bushcoffee @… instagram.com/p/BmgAqDCgV5Rh…
South Africa 🇿🇦 English
Andrew Melck
108 posts
Andrew Melck
@andymelck
Life will throw you many curveballs, just find the biggest bat.
Cape Town, South Africa Katılım Kasım 2010
252 Takip Edilen148 Takipçiler
My new blog venture, @chemocomedyclub . Please give it a follow 🤙🏻🥊
Chemo Comedy Club@chemocomedyclub
The Big Fight - Round 1: “a little shimmy to the left, quick step to the right and hey, I was boxing.” Link in bio ☝🏻 #chemocomedyclub #thebigfight #chemo #leukemia #share #fight… instagram.com/p/BmbfUbKnRMM/…
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Great news for the start of the week. Congrats @Siya_Kolisi twitter.com/springboks/sta…
Springboks@Springboks
BREAKING! Siya Kolisi has been appointed to captain the Springboks in the Castle Lager Incoming Series against England next month, while Pieter-Steph du Toit will lead the side against Wales in Washington. Both men will captain the Springboks for the first time. #LoveRugby
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Get involved 🌻Support the Sunflower Day on 17 September by buying a… instagram.com/p/BXf9tWuAWpY_…
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#hopebeginswithyou
Full link to video in my bio. Please take a… instagram.com/p/BUtUsKlgssWY…
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Early morning shoots for @SunflowerFund . Epic experience being part… instagram.com/p/BSjUhTDD6OtR…
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Weekend training with nickmelck, keeping the legs moving for the… instagram.com/p/BRDIatcD8LSi…
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Training update: longest 🏃🏻 since Sept 2015, albeit slow, it's… instagram.com/p/BQklak1gdX30…
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Andrew Melck retweetledi
Congratulations to the Bosch First Water Polo Team on winning the SACS tournament for the first time since 2006! Played 12, won 11, drew 1!
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This is an incredible story, a dream of mine and a wish for many.… instagram.com/p/BK2aisbg2oqo…
Cape Town, South Africa 🇿🇦 English
Met some true fighters today in the Sunflower ward. Big thanks to… instagram.com/p/BKa1G9hgktsA…
Cape Town, South Africa 🇿🇦 English
Andrew Melck retweetledi
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Andrew Melck retweetledi
What were those two saying to each other? Jorgensen and Spirig talk about the interesting dynamic on the run. triathlon.competitor.com/2016/08/olympi…
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Big ups to @floraduffy and @marirabie as they chase that podium in Rio today #Rio2016 #TeamSA #Bermuda
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Sending strength to @CLealiifano for the road ahead. Finished AML treatment in Feb. Your fitness and sport mindset will smash all obstacles.
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Andrew Melck retweetledi
Maties Ladies Waterpolo pre-Season training. #matiesgees #thegrind #suspi… instagram.com/p/6DG3fzHEvGZi…
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