Andrew Cook

My thoughts on the Nike Cross Nationals Experience and what makes it so special and difficult. txrunningcoach.com/2026/01/20/nik…

Thank you LISD for capturing the success of our girls program.

"It was unbelievable. It was unheard of." Traditions aren't built in a day -- creating a winning culture and a running legacy takes commitment. Few know that better than Andrew Cook and the @FlowerMoundHS Cross Country program. The LISD Chronicles returns January 2026 🎬

NXR South Region Race Recap wp.me/peyhSo-cD

Ladies run a great team race and finish top ten at Nike Cross Nationals! Congratulations on a great season!

Great first two days at Nike Cross Nationals! Girls race tomorrow against the best 22 teams in the country. Meet schedule and live webcast nxn.runnerspace.com

Last hard workout of the year! Looking forward to Nike Cross Nationals in Portland.

@LadyEagleCC Congrats!

Lady Eagle Addy Bristow qualifies for the Nike Cross Country Nationals in Portland Oregon on 12/6. PURPLE PRIDE NEVER DIES!!!

Three sophomores on this team that will help us continue our success next year.

South champs once again! The Flower Mound girls won a tough team battle at #NXR South! 📸 Logan Hannigan-Downs

Track & field remains the most participated girls sport nationwide, with volleyball and soccer rounding out the top spots 📈

HISTORY FOR @aggietfxc WOMEN'S CROSS COUNTRY! 👍 Regional winner for second time in program history, first since 2000 👍 Nationals bound for third time in program history

Congrats Alexandra Fox and Ava Cole for qualifying for the NCAA Cross Country Championships! #GigEm !

Congratulations to Blair Haverkamp for signing with Tulane University. Blair will be focusing on the heptathlon and majoring in business.

Flower Mound District Championship photos are posted: flowermound.smugmug.com/CO2026/FMxc25

Congratulations Ben Macias for placing eighth and advancing to the state meet! Boys team concludes their season with a fifth place finish. One spot away from qualifying but a great team effort and season.

Ladies place first at the Region 1-6 A Championships! Congratulations to our top ten finishers Adeline Bennett (3rd) and McKayla Kohutek (5th).

On our way to the Region 1-6A Championships in Lubbock

FMHS's very own teacher, Rebecca Bowen was highlighted today on the SEC Network. Ava Cole, 2024 FMHS graduate, nominated Mrs. Bowen for her impact in the classroom. Mrs. Bowen will also receive a $5,000 grant to use instructionally at FMHS. #OneLISD vimeo.com/1128246286/938…