Aneeta Madhok, Integrative Living

@iHrithik Happy Birthday Ray!

I love you not because you are so amazing , which you are by the way in every way Ray, But I love you because you exist. I have met many humans in my life. Never met anyone as interesting a soul as you. As you take your next steps into the real world my son, know that there is nothing you could ever do that could make me love you more than I already do . No amount of success and no amount of errors could ever affect your worth in my eyes. So go forth and be yourself with complete abandon , ease and effortlessness , your depth will take you far and high. Happy 19th birthday Hrehaan ❤️

WE TEACH SO THAT WE MAY LEARN

TAROT GUIDANCE FOR TODAY: Dedicate your day to things you enjoy. When you notice good feelings, your world expands

@CII4WR @SagarCollege @GroupofOriental @ManuSri_IITD @highereduminmp @schooledump @awscloud @NID_India Great to be there! The NEP holds much promise and the coming years will tell all!

CII-MP organized the Industry Academia Conclave 2023 with a focus on "Preparing Human Resources for a New Madhya Pradesh". With Mr. Manu Srivastava IAS as Chief Guest, the event saw eminent industrialists & institutes of MP come together to discuss ways to enhance collaboration.

FLY ABOVE THE NEGATIVITY When you're prepared to take a stand for what you believe in, people think you're arguing. Fly above the negativity by staying away from those who say you are arguing and paint you black. . #positiveenergy #negativeenergy #aneetamadhok #nutritionist

Of late Intermittent Fasting is a new lifestyle option that people seem to convert to on a permanent basis. Find out if Intermittent Fasting is right for you and when it works and when it doesn't. Watch this video of 3 Health Coaches on IF. youtu.be/op7GBNSXqro

Find out if Intermittent Fasting is right for you and when it works and when it doesn't. Watch this video of three Health Coaches discussing the subject. 18 mins youtu.be/op7GBNSXqro #aneetamadhok #integrativeliving #nutritionschool #healthyeating #intermittentfasting

ADD PEPPER SPICE TO YOUR LIFE! Literally a powder keg of information on how pepper is used in daily cooking, the science of pepper and its healing properties, and lots of recipes for using pepper in home remedies. 5 minutes read on my blog page. aneetamadhok.com/add-pepper-spi…

TRAINERS CAN BE FACILITATORS AND COACHES TOO! A short informative chat with HR legend Arvind Agrawal, Management Guru & stalwart of the profession. 15 mins on: youtu.be/c-tDll8YSak #management #aneetamadhok #humanresources #traininganddevelopment

SUPERFOODS! Myth or Real Health? Clear through the clutter created by loud advertising that claims their product is a "superfood". Learn what really contributes to health. Click for a 10 video. youtu.be/lsLjcI8f-wU #integrativehealth #integrativeliving #diabetes #health

TOP SIX PRIORITIES FOR A HEALTHY KITCHEN This time we focus on the Heart of Integrative Living, your kitchen! youtube.com/watch?v=7j9ZJI… #healthylifestyle #aneetamadhok #integrativeliving #integrativenutritionhealthcoach

BUTTERFLY PEA FLOWER TEA Sipping a hot cuppa soaking in early morning sun. How relaxing!!!! Rich in antioxidants, anthocyanins, flavonols, ternatins, and is linked to several health benefits, including increased weight loss, better blood sugar control, improved hair and skin

DIABETES MANAGEMENT vs. DIABETES REVERSAL Got a diagnosis of Type 2 Diabetes? or Suffering from the dreaded disease for a few years now and tried many ways to get rid of it? What to do? Click (4 min read): aneetamadhok.com/diabetes-manag… #diabetes #diabetesmanagement #diabetesreversal

HAVE A HAPPY AND HEALTHY DIWALI! A powder keg of insights on having a Healthy Diwali and a Happy one! Must watch for all who are on a healing track! youtube.com/watch?v=3MjqFi… #Diwali #healthydiwali #HappyDiwali #integrativenutrition #diabeticfriendly #obesity #healthcoach

COOK HEALTHY, COOK TASTY! Tips For A Healthy Kitchen. It’s time to learn and re-learn how to cook healthy and tasty at home! aneetamadhok.com/cook-healthy-c… #HealthyCookingTips #integrativeliving #aneetamadhok #diabetesdiet #integrativenutritionhealthcoach #integrativehealth #nutrition

WORLD MENTAL HEALTH DAY! Three Health Coaches come together to discuss STRESS and ways to cope and grow. A 20 minute video of the discussions on the subject of stress and mental health. Click the link: youtu.be/vatp-VsL-QY