Anon062002 (Mandar Phonkshe)
13.2K posts

Anon062002 (Mandar Phonkshe)
@anon062002
chaos enjoyer on a low carb lifestyle AASI thugee hunter gatherer Coal Poster
















With semaglutide aka Ozempic going generic, the last thing Indians want is sarcopenic obesity. What does this mean: Genetically we have lower muscle mass. TOFI, being skinny fat is a feature in Indians. Protein insufficiency is another issue. And the mother of it all, is that we think a 30 min stroll is exercise. Now the drug is not the primary problem, reduced appetite if bot met with protein sufficiency and atleast 2x a week of resistance training can have catastrophic effects. Choose well. Change nutrition and lifestyle. While a tool improves your metabolic health. Remember there are no short cuts really, got to put in the work.

History will remember a kashmiri pandit ended 70 years of brainwashing done by urduwood in just 6 months









Kuki militants with US-supplied weapons


Nehru: Dams are Temple of modern India Modi: Toilets are Temple of modern India A statement that demonstatre vision of Nehru vs Modi accurately.







