Anouk Lagae

According to Dr. Kevin Reese, the prevalence of dementia is linked with the widespread use of statin drugs. "Statin drugs came out in 1987... Alzheimer's and other forms of dementia spiked in the 1990s." "Now you see it all the time... Why? Because so many people are on statins, which means you're not getting enough cholesterol, and you need cholesterol for your brain."

Good news for fermented foodies! A new study says bacterium found in fermented kimchi adheres to nanoplastics in our gut & may help our body excrete more than twice as many! The bacterium, which is also present in sauerkraut, helped evacuate 57% of nanoplastics in human intestine simulations. Fermented foods just got more interesting! h/t @ken_trails

Life is strange. You arrive with nothing, spend your whole life chasing everything, and still leave with nothing. Make sure your soul gains more than your hands.

Doctor: "Your type 2 diabetes markers have completely normalised." Patient: "Yes." Doctor: "And you've lost 22 kilos." Patient: "Yes." Doctor: "The blood pressure medication..." Patient: "I stopped taking it. Blood pressure is 118 over 76." Doctor: "You stopped without telling me?" Patient: "I told you I was going to change my diet." Doctor: "I didn't think it would... I mean, type 2 is chronic." Patient: "Apparently not always." Doctor: "What did you actually do?" Patient: "Removed sugar and seed oils. Ate meat. Walked." Doctor: "That's it?" Patient: "That's it." Pause. Doctor: "We're told it's a progressive condition." Patient: "It progressed in the wrong direction for them." He kept the file open a long time before he typed anything.

There is no amount of money, oil, or gold that is worth more than having bees, trees, and clean water.

You are part of nature, everything is connected.

There is a pattern, and it runs through everything. The sun was free. They sold you sunscreen. Sleep was free. They sold you pills. Walking was free. They sold you a treadmill. Fasting was free. They sold you meal replacement shakes. Cold water was free. They sold you a plunge barrel. Animal fat was free. They sold you supplements to replace what it contained. Fermented food was free. They sold you probiotics. Tallow was free. They sold you a seventeen-step skincare routine. Silence was free. They sold you a meditation app. Sunlight on your skin was free. They sold you vitamin D tablets. Every single thing the human body requires to function was available, free, for the entirety of human history. The 20th century built an industry around removing access to each of them. The 21st century is building an industry selling them back. Nothing about this is accidental. Your great-grandmother had none of the products. She had all of the things the products are compensating for. She was, largely, fine.

What are your thoughts

Left side is a human lung. Right side is a tree. The tree breathes in what the lung breathes out. The lung breathes in what the tree breathes out. God's design is incredible.

“Wat kan ik doen?” Een mooie vraag in tijden van toenemende onmacht. Ik ga er steeds meer over delen. Op 1 december 1955 gebeurde iets ogenschijnlijk kleins. Rosa Parks bleef zitten. Geen grote speech. Geen revolutie. Gewoon één vrouw die voelde: tot hier en niet verder. Rosa weigerde haar zitplaats af te staan aan een blanke passagier in een bus in Montgomery. Volgens de segregatiewetten moest ze dat doen. Volgens haar innerlijk kompas niet (meer). Systemen veranderen vaak niet door massa. Ze veranderen door een eerste afwijking van het patroon. Wat daarna volgde kennen we: een busboycot van 381 dagen, een nationale beweging, en uiteindelijk het begin van het einde van segregatie in Amerikaanse bussen. De wetenschap van sociale dynamiek leert ons: grote systemen kantelen vaak wanneer ongeveer 10% van de mensen een overtuiging standvastig belichaamt. Niet wanneer iedereen overtuigd is. Tien procent. Dat betekent dat geschiedenis niet begint bij miljoenen mensen. Ze begint bij individuen die innerlijk coherent worden en zeggen: dit klopt niet meer. Coherent. Dat woord is belangrijk. In de fysica ontstaat een laser wanneer lichtgolven perfect op elkaar afgestemd raken. Gewoon licht verspreidt zich alle kanten op. Maar wanneer het coherent wordt, krijgt het een enorme kracht. Hetzelfde gebeurt met mensen. Wanneer woorden, waarden en daden samenvallen, ontstaat een signaal dat resoneert. Anderen voelen dat. Sluiten aan. En plots ontstaat beweging. Zoals een dominosteen die een hele rij in beweging zet. De vraag is dus niet:“Wat kan één persoon doen?” De echte vraag is: Wie voelt de spirit van Rosa? Wie durft coherent te worden…en zo één van die eerste 10% te zijn? ✨

Gabor Maté laid out the four non-negotiable needs every child has — and modern life is failing most of them. In this 38-second clip he says children require: - Strong, constant attachment to adults who are truly present - To never have to “work” or perform to keep their parents’ love and approval - Full permission to feel and express every emotion without shame or rejection - Free, unstructured play in nature — no gadgets, no screens, no internet games These aren’t nice-to-haves. They’re essential for healthy human development. When any of these is missing, the damage shows up later — anxiety, disconnection, emotional shutdown, addiction to screens as a substitute for real connection. In 2026, with kids spending more time on devices than in free play, and parents often distracted or conditional in their presence, how many of these four needs are actually being met? Which one do you think is being violated most in today’s world — and what are you doing (or planning) to protect it for the kids in your life?

“Did you know over 50% of the Bees in the World died last year?” “Bees are responsible for one third of our Food Sources.” “It’s not an accident...it’s a Bee Genocide.” This subject receives nowhere near enough attention & by the time it does, it may well be too late.

"The study found that the chemicals released by these masks had eight times the recommended safety limit of toxic volatile organic compounds (TVOCs)." ▪️”Masks are safe and effective,” they said. ▪️”Wear your mask 24/7,” they said. NO AMNESTY!

"100 years ago, organic food was just food. Grass fed beef was just beef. Raw milk was just milk." "Fast forward to today & there are over 10,000 chemicals in our food." "90% of what's in a grocery store didn't even exist 90 years ago." "It's time we make food food again."

The secret to slowing aging may not lie in your genes—but in your kidneys. For centuries, healers believed every wrinkle, gray hair, and burst of vitality came from one source: your kidney’s vital energy. Now scientists are confirming two sharp aging spikes—around 44 and 60—that align almost exactly with what ancient medicine predicted. What if aging isn’t random decay, but a measurable energy loss you can restore naturally? The answer could rewrite everything we know about growing old. 🧵 THREAD

It's just a little bit of chlorine in your water. It's just a little bit of heavy metals in your food. It's just a little bit of fragrance in your perfume. It's just a little bit of benzene in your sunscreen. It's just a little bit of aluminum in your deodorant. It's just a little bit of PFOA's in your nonstick pans. It's just a little bit of phthalates in your plastic toys. It's just a little bit of methanol in your surface cleaner. It's just a little bit of artificial coloring in your toothpaste. It's just a little bit of ammonia in your sugar-free sweetener. It's just a little bit of propylene glycol in your skincare products. It's just a little bit of sodium lauryl sulfate in your laundry detergent. When does "just a little bit" become too much for the body to handle?

The dystopia doesn't arrive with tanks and soldiers. It arrives with safety officers and compliance forms. It arrives with "for your protection." It arrives with applause. And by the time you notice you're in a cage, the door has already been welded shut.

The capital city of Belgium is no longer Belgian …

Het gedrag dat je vandaag tolereert, wordt morgen je cultuur. Dat geldt zowel thuis, op school, op het werk, op straat, bij de overheid of in de politiek.