Anthony Donskov, PhD

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Anthony Donskov, PhD

Anthony Donskov, PhD

@AnthonyDonskov

Coach | author 📚 | founder @donskovsc | host🎙@TheHPH_Podcast | Poet

Columbus, Ohio Katılım Nisan 2010
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Sportsmith
Sportsmith@SportsmithHQ·
1. Reconditioning after hamstring injuries: Building back to sprints || Justin Richardson 2. Non-surgical rehab and outcomes for complete hamstring tendon tears || @KerinPerform 3. Programming guidelines for reflexive eccentrics || @AnthonyDonskov 4. Using anaerobic speed reserve to profile players and individualize training || @CarmenColomer1 5. Rehabbing a pro footballer’s hamstring intramuscular tendon injury || @prller 6. The science of building player capacity and reducing injuries during pre season || @jfranciscoalmei 7. What we need to know about foot-ankle rehab in 2025: Highlights from the International Ankle Symposium || @r_tourillon, @FFrunsanteperf, Thomas Bernerd, Paul-Joseph Bouquillon, Alexis Lartigue & Fanny May-Santy 8. Isometric hamstring testing in sport: Protocols, metrics, and practical application || @NickJRipley 9. What are the 3 biggest misconceptions when it comes to speed training? || @tommytomble, @derekmhansen, Carlos del Barrio, @jb_morin, @wildy_jj & @CoachJosse 10. No ankle sprain is just “a simple ankle sprain” || @FraserMckinney
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Anthony Donskov, PhD
Anthony Donskov, PhD@AnthonyDonskov·
Dear Up & Coming Coach: The problem/beauty of technology is it spits out answers. However, the art of asking great questions unlocks its true potential. Refine your critical thinking skills. Stay curious & strive to understand 1st principles.
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