Anywhere Active

4 important things to consider for healthy & good life: 1. Don’t compare yourself & family members with others 2. Don’t give everything to your children that they desires. 3. Engage in exercise /sport 4. Have a discipline in life.

Our paper titled 'Association between Young People’s Neighbourhoods’ Characteristics and Health Risk Factors in Saudi Arabia', is now available as open access: mdpi.com/2227-9032/12/1… @MDPIOpenAccess @BCU_CLaSS @BCUHELS @BCULifeScience @BCUPublicHealth @myBCUresearch @MyBCU

Alhamdulillah, I am grateful to have been awarded the Highly Commended Award in two categories: "Inspirational Teacher of the Year" and "Research Supervisor of the Year" at #IAMBCUAwards @MyBCU @BCULifeScience @BCUPublicHealth. Thank you all who nominated me. God bless you.

Watch #Full #episode: youtu.be/1Nqx1byndnc?si… #podcast #data #science #AI

Trailer of my next episode with defence solicitor. Full episode will be aired on Wednesday. Subscribe now: youtu.be/UQllpmlO5uQ?si…

Great to completed the #GreatBirminghamRun on Sunday @Great_Run 🏃🏾‍♀️ 🏃🏻‍♂️. Engaging in physical activity/exercise is good for your health and wellbeing. @AhmedIb22126685

Alhumduliallah. I am humbled and excited to be shortlisted for two categories of the #IAMBCUAwards @MyBCU. Thank you to everyone who nominated me. @BCUHELS @BCULifeScience @BCU_CLaSS @BCUPressOffice @BCUPublicHealth

How @stammer_teacher the #best #teacher of 2019 & 2021 provides support to his students who also #stammer. #SubscribeNow & #WATCH #fullepisode here: youtu.be/TVeABEz47W0?si… #podcast #stammer #SupportEachOthers #Motivation #teacher #stammer #journey #success.

The new episode about Stammer, education with best teacher of the year @stammer_teacher will be premiered today at 3pm. youtu.be/TVeABEz47W0?si…. Watch, share & subscribe please.

My recent interview with @VOAPashto about health, wellbeing, nutrition & physical activity. Full link to the interview: darivoa.com/a/7539774.html. @MyBCU @BCUPressOffice @BCUHELS @BCULifeScience @BCUPublicHealth

Public Health Implications Amidst the British Curry Conundrum: Challenges and Opportunities for Bangladeshi Restaurants and Workers in the UK @SSRN papers.ssrn.com/sol3/papers.cf… #PublicHealth #BritishCurryIndustry #IndianRestaurant #Bangladeshi @ayazsafi13

My upcoming episode featuring @stammer_teacher explorong stuttering (stammer) and other speech disorders, with insights from this renowned educator. Subscribe now to ensure you don't miss this informative and engaging episode. @DrAyazSafiPodcast?si=5dzelSiaPlNvMYyU" target="_blank" rel="nofollow noopener">youtube.com/@DrAyazSafiPod…

Join me for the Dr Ayaz Safi Podcast next eye-opening episode exploring dementia in Asian communities - separating myths from reality. Subscribe and follow to stay updated: @DrAyazSafiPodcast?si=20Ef8Qf-aEuL9wq5" target="_blank" rel="nofollow noopener">youtube.com/@DrAyazSafiPod…

One of my recent interview with BBC (Pashto) about obesity, nutrition, physical activity, health & wellbeing. Full link for interview is: youtu.be/6fTcYRXjv6Y?si… @MyBCU @BCUHELS @BCUPublicHealth @BCULifeScience @BCUPressOffice

Our first episode will be aired tomorrow with @iffykhawaja from @MyBCU, discussing the #PE #guideline #ramadan . Stay tuned and don't forget to subscribe our YouTube channel:@DrAyazSafiPodcast?si=68iuO_6JKyEZrLqp" target="_blank" rel="nofollow noopener">youtube.com/@DrAyazSafiPod….

Tune in to our debut episode featuring @iffykhawaja @MyBCU. We discussed his groundbreaking guideline for #PE and physical activity during #Ramadan . Full link to watch: youtu.be/eA03OUQs4Kg?si… @BCUPressOffice @BCULifeScience @afPE_PE @cimspa @YouthSportTrust @MuslimCouncil

Five Top Tips For a Healthy Ramadan @MyBCU @BCUPressOffice @BCUHELS @BCUPublicHealth @BCUSport @BCULifeScience. Full Link:m.youtube.com/watch?v=tU7Ppq…. Link to the full article: #edit-7c63fa50-4bdd-ee11-85fb-002248c63101" target="_blank" rel="nofollow noopener">bcu.ac.uk/health-science… Expert Profile link here: bcu.ac.uk/academic-exper…

Our debut podcast epi will be out soon🎙️. We had the privilege of welcoming @iffykhawaja from @MyBCU & delved into the guide for incorporating #Physical #Education & PA during #Ramadan. Sub: @DrAyazSafiPodcast?si=YIZ7-37qIkGHaoQA" target="_blank" rel="nofollow noopener">youtube.com/@DrAyazSafiPod… @MuslimCouncil @afPE_PE @cimspa @YouthSportTrust @BCUPressOffice

Join me on the Dr. Ayaz Safi Podcast, where we delve into thought-provoking topics and engage with inspiring guests from across subjects. Subscribe to my Youtube Channel now to stay updated and be part of the discourse: @DrAyazSafiPodcast?si=40mFl45J8B2R2Bod" target="_blank" rel="nofollow noopener">youtube.com/@DrAyazSafiPod… Plz share & RT.

Your friends circle has an impact on your health & success. Choose your friends wisely.