rosemary hall retweetledi
rosemary hall
31.6K posts

rosemary hall
@artycrafty232
Artist. Ex travel writer. I love dogs, I don't like TV. Against mandatory jab & digital ID #IwillnotcomplYFtheWEF #ketodiet🌸🚜✝️
Skipton North Yorkshire Katılım Mart 2011
5.8K Takip Edilen2.9K Takipçiler
rosemary hall retweetledi
rosemary hall retweetledi
rosemary hall retweetledi

The experts don't want you to know this, but you can hit every nutritional need on the chart by eating steak and eggs to your heart's content.
Complete protein. Every essential amino acid. Every B vitamin. A and D. Iron, zinc, selenium, phosphorus, potassium, magnesium. Choline for the brain. Creatine for the muscles. CoQ10 for the heart. Saturated fat for the cell membranes. Cholesterol for the hormones.
No spreadsheet. No supplement stack. No fibre app. No 30 plants a week. No fermented anything.
Just a steak and a few eggs cooked in butter.
The reason this gets buried isn't because it's wrong. It's because nobody makes any money when the answer is that simple.

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rosemary hall retweetledi

1958: a British fishmonger had cod, haddock, plaice, sole, herring, mackerel, sprats, kippers, smoked haddock, eels, oysters, mussels, cockles, whelks, brown shrimp, and crab on his slab. All landed within the week. All from British waters.
2026: a British supermarket has tilapia from Vietnam, salmon from a Norwegian feedlot, and a tray of "white fish bites" of unspecified species.
The North Sea is still there. The boats are still in the harbour.
Somewhere between 1958 and now, the fish stopped reaching the customer.

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rosemary hall retweetledi

The animal foods in an average British town, 1955 vs 2026.
1955, on the butcher's slab and the fishmonger's slab:
- Beef: hung 21 to 28 days. Topside, silverside, brisket, shin, oxtail, ox cheek, ox tongue, ox heart, ox kidney, ox liver, marrow bones, suet, dripping in a stoneware pot
- Pork: every cut from snout to trotter. Belly, chops, shoulder, leg, cheek, kidney, liver, heart, caul fat, lard, bath chaps, scratchings, brawn from the head
- Lamb and mutton: leg, shoulder, breast, neck, scrag end, kidneys in their suet, sweetbreads, tongue, faggots, pluck
- Poultry: whole bird with giblets, goose at Michaelmas, Aylesbury duck, rabbit on a hook, pheasant in season
- Fish: cod, haddock, plaice, sole, herring, mackerel, sprats, kippers, smoked haddock, eels, native oysters, cockles, whelks, winkles, brown shrimp, crab, lobster
- Dairy: full-fat milk, real cream, fresh butter cut from a block, cheese sliced from a wheel, dripping, beef tea
2026, in the average Tesco refrigerated aisle:
- Chicken breasts, water-injected
- Mince in plastic
- Vacuum-packed steaks
- Salmon fillet, farmed
- Bacon, water-injected
- Pre-grated cheese
- Skimmed milk
One slab offered the entire animal. The other offers a handful of cuts from a handful of species, processed for shelf life rather than flavour, sold in plastic.
The B12, the haem iron, the fat-soluble vitamins, the collagen, the trace minerals, the long-chain omega-3, the bioavailable protein that came as a matter of course from the offal, the bones, the marrow, the shellfish, the small oily fish, are not in the second list.
The 1955 child was anaemic at a rate of roughly 3%. The 2026 woman of childbearing age is anaemic at a rate of roughly 20%.
The animal has not changed.
The chain has.

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The British family farm is, by every honest measure, the most resilient and most decent food system this island has ever produced.
It has held through:
- Two world wars
- The 1947 Agriculture Act and its push for industrialisation
- Foot and mouth in 1967
- EEC accession in 1973 and four decades of CAP distortions
- BSE in 1986
- Foot and mouth again in 2001
- The 2008 financial crisis
- Brexit
- The 2022 fertiliser shock
- Three decades of supermarket margin squeeze
- A sustained policy preference for everything that wasn't it
It is now, finally, being killed.
Small holdings have fallen from roughly 160,000 in 1950 to under 30,000 in 2020. English farm numbers are down 22.7% since 2005. Dairy farms have halved in twenty years. Almost ten thousand have closed in the last four years alone. The October 2024 inheritance tax changes, due to bite from April 2026, will push thousands more families to sell up. US-style mega-units grew 30% in the last five years.
The system that took the shocks for seventy years is the system being dismantled. The replacement is concentrated, debt-leveraged, antibiotic-dependent, fertiliser-hungry, transport-heavy, and one bad winter from a national food incident.
The family farm runs on relationships rather than transactions. The farmer knows the animal. The vet knows the herd. The butcher knows the farmer. The buyer at the auction is the buyer's son, who has bought from the same farm since 1991. None of this is in any business school textbook. All of it is, on the ground, the reason the system has held.
Lower inputs. Lower transport. Lower antibiotic use. Higher animal welfare. Better soil. More biodiversity. Local employment. Local economy.
The family farm is not romantic. It is, by every quiet metric, simply better.
It is also, in 2026, on the brink.
Defend it.
Buy from it.
Pay the small extra cost.
It is the cheapest insurance the country still has.
While it still has it.

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rosemary hall retweetledi
rosemary hall retweetledi
rosemary hall retweetledi
rosemary hall retweetledi

Butter is genuinely incredible.
Cook your steak in it. Cook your eggs in it until it pools around the yolks like a small golden lake. Slather it on liver. Stack a slice on top of mince so thick the pan starts to feel embarrassed.
Stir a knob through the pan juices. Roast a chicken under it. Brown it gently and pour the foaming brown butter over the ribeye, crust crackling, salt optional.
Use it as a condiment. Yes. As a condiment. Have a small dish of butter on the table the way some households have salt.
Eat it off a knife at 11pm when nobody is watching. Eat it off a knife at 11pm when somebody is watching, and look them in the eye.
Pack a small block in your luggage. Customs will have questions. The questions are not really about the butter.
Use it to bribe a magistrate. Anoint a relative on their birthday. Build a small altar in the corner of the kitchen and place the salted block at the centre. Send a stick of butter to your enemy in the post. Receive theirs in return. Stalemate. Both kitchens win.
Trade a wheel of it for safe passage through a checkpoint. Slip a pat under the tongue of a sleeping rival. Smear it on the doorframe to ward off the dietician. Leave a small offering by the back gate for the goat.
The Celts buried it in bogs for two thousand years and dug it up still edible. The French built a cuisine around it. The Tibetans put it in their tea. The Indians clarified it and gave it a holy name.
You were told to be afraid of it by a margarine company in 1977.
Have a think about who benefited from that.
Eat the butter.

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rosemary hall retweetledi

BOBBY WENT MISSING ON Friday, 8th MAY 2026, IN #SKELMERSDALE West #Lancashire (WN8 AREA) FROM A FAMILY
MEMBERS HOME
Family: “We’re still looking for Bobby 💔 - Chris is out now searching. Thankyou to everyone who has helped.
Please can you check your gardens / sheds incase he has taken shelter somewhere last night.
If you see him please DO NOT try to pick him up he will run and he’s very fast.
Call 07814228146 or me on here & try and keep him in sight.
We’ve left things out with his scent on, hopefully he will find his way home 🙏
Also have someone coming out with a thermal drone today and I will continue to call the vets, dog wardens etc
BOBBY IS MISSING
HE’S A 7 MTH OLD #PUPPY PLEASE DONT CALL OR
APPROACH HIM AS HES NERVOUS
#PetAbduction became a specific criminal offence in August 2024.
Police and courts have more powers
- Punishment can be 5 years imprisonment a fine or both
If you found Bobby you are legally required to report him to the local animal warden or you can take him to any veterinary clinic so his microchip can be checked to get him back home.
Facebook: facebook.com/share/p/1ccn7n…
Advised to register on Doglost.co.uk
#PetTheftReform #MakeChipsCount #TheftByFinding #ScanMe



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rosemary hall retweetledi
rosemary hall retweetledi
rosemary hall retweetledi

David Bellamy was a great guy and a proper environmentalist who didn't follow establishment scripts. That's why the BBC sacked him.
CbassTheFish ⚡ 🇬🇷@cbassthefish
@celestialbe1ng David Attenborough perpetuated the climate change scam on the BBC platform. Whilst David Bellamy exposed the climate change fraud with verifiable science on the BBC and was subsequently sacked / de-platformed for doing so. RIP David Bellamy. Died on 11 December 2019. Age of 86.
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rosemary hall retweetledi

Overlooked for 115 days, Dec is hoping to find his pawfect match 💛
He loves spending time with his favourite people and meeting up with doggy friends. He will need time to get used to home life and learning a new routine.
Dec is at @DT_Snetterton📍
bit.ly/4cYe0EQ

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rosemary hall retweetledi

MY FRIENDS!
IT'S OFFICIAL!!!
PFIZER HAS JUST PUBLISHED THE LIST OF POSSIBLE SIDE EFFECTS,
OF ITS « COVID VACCINE »!!!
IT'S CRIMINAL!
1) Blood clot,
2) Acute kidney injury,
3) Acute flaccid myelitis,
4) Positive anti-sperm antibodies,
5) Brainstem embolism,
6) Brainstem thrombosis,
7) Cardiac arrest (hundreds of cases),
😎 Heart failure,
*** 9) Cardiac ventricular thrombosis...
10) Cardiogenic shock,
11) Central nervous system vasculitis,
12) Neonatal death,
13) Deep vein thrombosis,
14) Brainstem encephalitis,
15) Hemorrhagic encephalitis,
16) Frontal lobe epilepsy,
17) Epileptic psychosis,
18) Facial paralysis,
19) Fetal distress syndrome,
20) Gastrointestinal amyloidosis,
21) Generalized tonic-clonic seizure,
22) Hashimoto's encephalopathy,
23) Hepatic vascular thrombosis,
24) Shingles reactivation,
25) *** Cancer reactivation...
26) Turbo cancers,
27) Immune-mediated hepatitis,
28) Interstitial lung disease,
29) Jugular vein embolism,
30) Juvenile myoclonic epilepsy,
31) Liver damage,
32) Low birth weight,
34) Multisystem inflammatory syndrome in children,
35) Myocarditis,
36) Neonatal seizure,
37) Pancreatitis,
38) Pneumonia,
39) Stillbirth,
40) Tachycardia,
41) Temporal lobe epilepsy,
43) Testicular autoimmunity,
44) Thrombotic stroke,
45) Type 1 diabetes mellitus,
46) Neonatal vein thrombosis,
47) Vertebral artery thrombosis,
48) Pericarditis,
49) Sudden infant death syndrome.
SEVERE CONSEQUENCES of a so-called vaccine that protects neither against the disease, nor its transmission, nor severe forms!
" I was insulted, called a dangerous conspiracy theorist, I lost friends for saying that, for any medication, there are side effects, for loudly proclaiming that a so-called vaccine, which kills more than the disease, has no reason to be used, nor made mandatory.
I lost my job as a surgeon because of it! "
Doctor RESIMONT

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rosemary hall retweetledi

The Maasai are a pastoralist people of Kenya and Tanzania who live, traditionally, on a diet that consists almost entirely of three things.
Milk. Blood. Meat.
In that order, by volume. The milk comes from the cattle. The blood is drawn periodically from the cattle without killing them, mixed with milk, and drunk. The meat is eaten on ceremonial occasions and at the end of an animal's life.
There is no grain. There are no vegetables to speak of. There is no fruit. There is, in the traditional diet, no carbohydrate at all beyond the lactose in the milk and a small amount of honey.
In 1960 a Vanderbilt cardiologist called George Mann went to Kenya to examine the traditional Maasai. He brought a portable ECG machine. He brought a blood lipid testing kit. He brought the standard assumption of his profession, which was that a population eating that much animal fat would be visibly dying of heart disease by the age of forty.
He examined four hundred Maasai warriors over several months. He recorded their cholesterol, their blood pressure, their resting heart rate, their body composition. He did electrocardiograms.
He found no clinical heart disease.
None.
Average cholesterol approximately half the American norm. Blood pressure flat across decades, no age-related rise. Body fat percentage among warriors in their forties indistinguishable from athletic teenagers. ECGs clean. Autopsies, when he could obtain them on Maasai who had died of unrelated causes, showed coronary arteries that the Vanderbilt pathologists described as the cleanest they had ever examined in adult human beings.
Mann published. The papers are in the literature. They have not been retracted, contradicted, or significantly addressed by the nutritional establishment in the sixty-six years since.
The Maasai remain, by the standard advice given to a British man at his GP surgery on a Tuesday morning, eating their way to certain death.
They have been doing this for approximately three thousand years.
At some point the certainty has to be revised.

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rosemary hall retweetledi

Jack is a 3 year old male long haired Border Collie.
He is available and would like a home with someone who is active and likes the outdoors.
He would be best suited to a home with older kids as he has lots of energy and would maybe knock toddlers over.
Jack is chipped and neutered and fully vaccinated. He is also up to date with his flea and worm treatment.
Jack eats dry food with butcher meat mixed in 2 times a day.
He loves to meet new people and will jump up or sit at your feet for attention.
He sleeps in his crate at night and can be quite strong on the lead.
Jack loves to play fetch.
He travels well in the car and has done long distance journeys too.
He is okay with some dogs but can be wary of others, for this reason he would be best as the only pet in the house.
Jack will chase a cat.
He is registered with the vets and knows commands such as sit, stay, lie down and bed.
He would love a home with a garden he can play in.
For more information please email info@help2rehome.com
Sorry we are unable to accept messages to the page, please email for any enquiries.




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rosemary hall retweetledi

Pete is in foster in County #Durham He's a 21 month old, 5kg, tiny little cloud of pure love and affection.
Pete is not one of those fluffy white handbag accessories; he is a real dog, who is keen to learn and likes to be busy
finalstoprescue.co.uk
#Northumberland

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