Soul+Food Workshop tomorrow! Yoga & healthy fats with Liz Davis and myself. Details in link! ashleybakeryoga.com/soulfood-yoga-…. A few spots available
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Ashley Baker
82 posts
Someone joined me for morning meditation... Which is the first time I let him.... He got the hang of… instagram.com/p/o6zIV-C2lO/
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#jaco "So... I'm confused... I'm allowed or not allowed on your yoga mat?" Geez! I love my home… instagram.com/p/hLyQARC2tY/
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Looking for something different to do on Valentine's Day? Come have a "hot" date at shoals yoga! 6:15pm, Thursday ;) #healthydate
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What's for breakfast? Shake: spinach, plain yogurt, frozen berries, egg yolk (local), organic whey,… instagr.am/p/VZWOLNi2i5/
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Shoals yoga gift certificates make great Christmas gifts and stocking stuffers ;) And all those gift exchange parties you have to go to :)
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ShoalsYoga.com/teacher. Check out the updated @shoalsyoga teacher page! Let us know what you think!
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It has been a long time since I have tweeted, twittered...Whats the right word? Welcome back! Lots going on-new career path & wedding plans!
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$12 for $24 Worth of Delicious Dinner at Dish Gourmet Café & Catering bit.ly/ITnyko
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@matkearney gioradano's is pretty amazing!! But, 3??? Ha! I bet you are stuffed!!
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@rlbrocato8593 I have been doing Zumba and I love it!! What a great workout! I sweat so much... ha!
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@CHuBanks I know, I know... Terrible. I must change this lifestyle!
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@CHuBanks ok. it's been entirely way too long. I guess I have to quit being a grandma!!!
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@heatherraye amen to that... :/ Definitely a new perspective... makes me re-evaluate many of things... ummm... thanks, heather...
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