Sharon
1.8K posts
Big shout out to my guy Landyn Bomar, who received his State Champion ring tonight. Congrats again, Landyn! @LakotaEastTF @EAST_HAWKS
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I wrote a simple step-by-step plan on how to build muscle & lose fat WITHOUT going on a diet.
I also included a bonus 6-week weight loss training program.
Want a FREE copy?
Like & comment “Send” and I’ll send you the ebook.
(Must be following me so I can send you a DM)
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Sharon retweetledi
Sharon retweetledi
A music artist named Abe Parker on instagram released a preview of his song he just wrote about Charlie Kirk.
Have a listen. This gave me goosebumps.
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Sharon retweetledi
Just heard this epic song, inspired by the life and mission of Charlie Kirk. Give this a listen👇
Brandon@LibOrNormal
RIP Charlie Kirk 😢 The movement you started will live on! Your wife and kids will be held by all of MAGA! We can all feel you around us! Martin Luther King would be very proud of you, but he's talking to you right now. MAGA salutes you🫡
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Sharon retweetledi
Sharon retweetledi
Sharon retweetledi
Sharon retweetledi
"When people stop talking, that's when you get violence." -Charlie Kirk
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Sharon retweetledi
We stand with you, Erika. This is the beginning of lasting change. Charlie’s voice will rise stronger than ever. ❤️
Matt Wallace@MattWallace888
Charlie Kirk’s wife addresses the nation. ONE OF THE MOST POWERFUL THINGS I HAVE EVER HEARD ❤️
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Sharon retweetledi
"Dear Charlie, I don't know if you can see us now, but if Heaven has a window, I sure hope you're looking down."
This one got me right in the feels.
Thank you Tom.
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Sharon retweetledi
Most people have higher cortisol than they realize.
Modern lifestyles with:
• Poor sleep
• Processed diets
• Lack of exercise
• Minimal sunlight
• Long work hours
• Less social connection
Are a recipe for chronic stress.
But follow these tips and you´ll be fine!
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@LakotaVman You were one of the best who took the time to learn names, build relationships and earn and give respect. Best of luck to you!
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All things must come to an end. I was blessed with 28 years in Lakota but it is time to move on. So “LakotaVman” needs to sign off and figure out a new X username. (it’s not like I was posting much lately anyway!)
GIF
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Sharon retweetledi
Lakota East is seeking applicants for our next Head Baseball Coach. Please email jill.meiring@lakotaonline.com with your resume and letter of interest. Go Hawks Go!
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Kaylyn Pham grabbed 3rd place 🥉 in the Girls 300mh finals at the #OHSAA #Region4 #Championship and has punched her ticket to the State Championship meet! Way to go @kpham2007 #LetsFly @LakotaEastAD @EAST_HAWKS
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You were a good home base the last 10 years. Farewell and onto the next adventure!
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