The Athlete Mindset

Ever felt like you've taken one step forwards then two steps back? Welcome to lockdown 2.0. But there's good news, we can grow through this.... Welcome to The Athlete Mindset. #resilience #growth #business #agileteams youtu.be/uLh3rcUf2dw

What a way to launch! Thank you, Thank you, Thank you to @MikeShawSki for sharing his story as well as how we can embrace gratitude into our daily practices and learn from @athleteminduk #gratitude #purposedriven #nextstepready #theathletemindset

We all fall victim to the #negativitybias from time to time and hold on to the "bad" stuff that has happened. For a lot of us 2020 is full of "bad" things, but together they form a story thats incomplete. The only question is what ending will you write? #resilience #Motivation

@amyjccuddy @simonsinek Great conversation but whats your advice for the 1000's losing their tribe right now? #unemployment

The brain is hardwired to with negative bias. You can either lean into it and hibernate for a month during #Lockdown2 or you can reshape your #mindset, seek out new #challenge and #grow. #mindsetiseverything

Working from home in #Lockdown2 brings back challenges new and old. For many of us we have just refound our #balance others are still searching. How do you switch off from work with no definitive end to the day? #burnout #balance #metime

Over 70% of tech and financial professionals reported feelings of burnout during the last lockdown. How are you managing the prospects of #Lockdown2 and #burnout ?

Feeling flat? Your not alone. #lockdown2uk has us all feeling a bit deflated. How can we frame these setbacks and seize the opportunity for growth? Follow @MikeShawSki for your dose of #perspective + #gratitude thats how! #growtogether