Lucy

there's a weird kind of grief that comes with late august and i cant explain it

my therapist said this to me, and it hit me like a brick: “Procrastination is how you preserve the fantasy of your potential.”

Cooling off.. 😅

The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves without running away.

This is Blitz. He just rolled his ball under the couch for the third time in 4 minutes. Knows you have no choice but to grab it again. 13/10 and he's right

Dick Van Duijn captured the exact moment a squirrel stopped to smell a flower

@ouranometrian2 Me! My two had the exact same conception and due dates. I threw the birthdays by having one c-sectioned a day early. (She had to be a c-section anyway)

does anyone know of a family who had 2 kids share the same exact birthday and they weren't twins? It's got to have happened.

I feel like most of us are all like 15-30 headphone free hour-long walks away from fixing many of our problems

Owl reacts to its owner going from long hair to a buzz cut

Sometimes as an adult you have to decide "this is the last time these people are gonna make me feel this way" and stand on it. Be it family, a relationship or a friendship.

Just found out the Pomeranian guard dog who chased the bear away is named Scout and these are his photos

A major cheat code in life: The ability to reset fast. You're allowed to start over at 10am, 2pm, or 6:30 at night. Zero reason to let one bad hour carry into the rest of your day. You can’t control what hits you. But you can control how long you sit in it.

@DawnInPinehurst @DrSuneelDhand What are the scary things? I’ve not seen them, and I’ve looked

@DrSuneelDhand I'm not a doctor, but I've been doing tons of research primarily into insulin resistance. This drug is scary, and I'm guessing it will have long term consequences.

The crazy Ozempic (semaglutide) mass-prescribing frenzy will age even worse than the faces of the people on it

@Diet0Nutrition @DrSuneelDhand Muscle loss and sagging skin are not worse w this than regular loss, such as w keto diet. I’ve seen zero evidence of significant rebound gain if you stop. Many I know have quit and kept the lbs off

the root problem isn’t overeating It’s ultra-processed food addiction, metabolic damage and blood sugar chaos. And guess what drives all three? Refined sugar. The real drug. But you’ll never hear that from pharma. Because sugar funds the sickness. And pills profit from it. So instead of fixing food, They designed a $1,000-a-month leash. And millions lined up for it. But here’s the kicker Muscle loss. Sagging skin. And a rebound weight worse than before. I break down this scam on my pinned post, check it out

@DrLand77 @Kaladin70471822 @FreyaIsBack @DrSuneelDhand For me, it’s been amazing. Micro dosing .3 mg/day. The only other way I can lose weight is keto. I have hashimoto’s and insulin resistance, walk 2 miles a day, sometimes more, and eat paleo. Cannot shed lbs in ordinary ways

@Kaladin70471822 @FreyaIsBack @DrSuneelDhand You’ll hear a lot of people narcissistically say this because they themselves took it. Means nothing. Same people that defend Covid shots because they can’t accept they fell for it.

@FreyaIsBack @Kaladin70471822 @DrSuneelDhand I’m micro(ish) dosing at .3 mg/day. Started with .18 per day 6 weeks ago. Incredible experience. Quiets ADHD food noise that’s been a struggle my whole life. Zero muscle wasting, my face looks great, simply losing weight easily, which I normally can’t without keto diet.

I’m happy to hear that. Unfortunately, the people I know on it aren’t making better decisions … they just eat less bc they are nauseous all the time. It’s not teaching them a healthier lifestyle, it’s just making it impossible for them to eat more. I know one who went off of it and she gained all the weight back. The long list of potential side effects, muscle loss and lack of long term safety data for off-label use are all very concerning to me.