Ava Candullo

I took a well needed break down the shore and got home yesterday night. In this video I am doing basic drills to get back into the grind and work on quicker mechanics. #basics

30 days until high school season! Back in the cage tonight getting ready for March 9th. Thank you Coach Leo! #grind

Being intentional with my walk throughs. #wintertraining

Here are some swings from tonight. I am working on driving through the ball with my lower half.

Thank you Bucknell Softball and the coaching staff for hosting an amazing camp today! I loved getting the opportunity to showcase myself while learning new drills and skills that I will continue to work on. Go Bison! @coach_jooo @Bucknell_SB @CoachBradPosner

So excited to announce that I will be moving on to States for DECA! I’m incredibly proud that my hard work paid off. Yesterday at Regionals, I placed 9th out of many competitors in my conference. In March, I’ll be competing against students across New Jersey. 💙📈

2 out RBI hit! So proud of my team this fall season and can't wait to keep getting better!

Crushing this ball to start a rally for our team. So proud of the way my team bounced back from the previous game loss!

Hitting lesson from last night! Trying to stay back and extend through the ball! Thank you Coach Leo

My sister and I found the time to work out with each other. Testing new plyometric exercises! She is a 2012 WCFC ECNL soccer player! 🥎⚽️ #candullosisters

#BTS of skills videos: Check out @ava_candullo, getting personal reps in while waiting for the next task at work, assisting with someone's video. Intention / Initiative / Ownership / Desire / Love for the game / Awareness #whennooneiswatching #softball youtu.be/FLSqrJef9fE

Trying to engage my lower half on these swings!

Recently I have been getting long to the ball so I set up a drill to get my barrel quicker through the zone. I am focusing top hand control.

Making a double play for our pitcher this Saturday! So happy to be back!

Can't wait to get started again this weekend!

Hey guys! This week I developed and tested a new work schedule. I loved doing it and can't wait to show more soon! Fall ball is next weekend!

Soaking up the last days of summer with footwork drills. Having so much fun learning and testing new exercises that are helping me achieve quicker feet!

After watching many YouTube videos for ideas to get started with being more explosive and training my body to move in different directions, I found some exercises to try. Today was more about testing different motions to see what I can start incorporating into my fall workouts.

So grateful for the opportunity to coach at softball camp this week. I loved creating a positive, fun environment for these girls to learn and grow. Giving back just like the older girls once did for me is something I’ve always wanted to do. Such a blast! #givingback

@giadaceletti @NJThunderSB Yes G!

@ava_candullo @NJThunderSB she’s viral???

I took a well needed break down the shore and got home yesterday night. In this video I am doing basic drills to get back into the grind and work on quicker mechanics. #basics