avery lauren | wellness & plant based eats

it's going to be reallyyy hard to convince me to leave my apartment 🎄✨

morning routine before the office for my 9 to 5 💻 if anyone else is feeling the busiest they've ever been - I'm right there with ya 🫠 but remember that being busy is a blessing!!

deep cleaning my bedroom 🫧 using the Antibacterial Multisurface Cleaner! it sanitizes as it cleans, removes alllll of the annoying messes like dust and smudges, and smells like fresh citrus 🍊 my room looks and smells so clean 🙌🏼

growth happens when your actions start aligning with your goals 💫

what i eat in a day while working from home 🌱 focusing on fiber, protein and food that tastes GOOD 🙌🏼 breakfast: oatmeal with cinnamon apples and peanut butter caffeine: latte made with homemade cashew milk and cinnamon vanilla syrup lunch: vegan ch...

hosting friends for an 11am game is the perfect excuse to serve bagels and espresso tinis 🏈 sooo easy but SO good

evening routine after the office for my 9 to 5 🌙 it's getting dark so early now 😭

saturday morning vlog as a 31 year old living in chicago 🍂 there is truly nothing better than the farmers market in the fall!! speaking of fall, this is a PSA that is having their fall warehouse sale today through November 6!! it's the perfect time...

day in my life living in chicago and working a 9 to 5 🛩️ travel edition!! visiting the family in charlotte for the weekend 🥹 ̇nmylife

deep cleaning my kitchen 🫧 using one of my all-time favorite products from , the Lemon Enhancing Polish! this product shines & protects so many various surfaces, helps prevent scratches AND has a perfect refreshing, lemon scent 🍋

food i prepped to make life easier throughout the week 🤌🏼 dedicating 1 hour and 27 minutes of my Sunday to this prep saves me sooo much time during the work week!

morning routine before the office for my 9 to 5 💻 getting 7,000+ steps in before 7am and seeing the sunrise >>>

what i eat in a day as someone who loves food & prioritizes plants, protein & fiber 🌱 the tostada flatbread doesn't look like much but it was so so so good!

spending 7am to 12pm of my saturday being productive so that i can enjoy the rest of the day ☀️ its so tempting to stay in bed on saturdays and doom scroll, but it feels so so good to get up and get after it 🤌🏼

wait until lunch to see me get attacked by a bee 🐝 a day in my life as a 31 year old working a 9 to 5 in chicago ✨

all the food i packed to bring with me to the office for my 9-5 🌮 breakfast: overnight protein oats with strawberries caffeine: coconut cashew milk latte lunch: baked black bean tacos with salsa snack: apples and pb

a sunday in my life as a 31 year old living in chicago ✨ the goal for my sundays is to find a perfect balance of being productive and still finding some time to relax 🤌🏼 ̇nmylife

weekly food prep to make life easier & track my macros 💪🥬 while ive tracked protein for awhile now, i haven't tracked other macros like fiber, carbs and fats because i wasn't comfortable doing so on my own. over the last several weeks ive been meetin...

morning routine as a 31 year old living in chicago and working a 9 to 5 💻 woke up a little early so that i could have some time to myself before the office and it was soooo worth it!

pov: you're dating into a ski/snowboard family and had to learn how to snowboard as an adult 🏂 it only took about 4 billion falls to learn but now i love it!! fit is from 💫