Just like the Australian Dietary Guidelines say avocado is a perfect swap for butter on toast huffingtonpost.com.au/2017/01/04/4-h… @HuffPostAU
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Avocado Nutrition
1K posts
Avocado Nutrition
@Avonutrition
Enjoy eating avocado every day for all these reasons. Visit https://t.co/NrMihTa0bK and follow our blog The Daily Spread Nutrition
Australia Katılım Mart 2014
974 Takip Edilen777 Takipçiler
Thanks @huffpostau love seeing avocado as an everyday superfood - great for healthy fats, vitamins C & E and folate huffingtonpost.com.au/2016/11/02/her…
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Thanks @goodfoodAU we always need more avocado recipes and here's another 25 to try #NNW2016 ! goodfood.com.au/recipes/recipe…
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Avocados contain unique phytochemicals which may help reduce oxidative stress and play a role in brain health ncbi.nlm.nih.gov/m/pubmed/27651…
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How good does this avocado pistachio ice cream sound- so fresh so green! Thanks @Coles Sept mag
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Great to see the new US official #avocado serving size of a third of an avocado now matches ours. @CA_Avocados californiaavocado.com/blog/september…
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Avocado Nutrition retweetledi
100-calorie snack: Slice a small avocado in half and eat it right out of the peel.
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Avocado Nutrition retweetledi
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Avocado Nutrition retweetledi
When peeps ask me if they should use butter or marg, i say use Aussie Avos @avonutrition. Little power houses they are
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Glad to see the #Crocamole team @eleven_tv made #avocado guacamole images.tenplay.com.au/~/media/TV%20S… but I would skip the salt for kids
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Replace some carbs and sat fats in the diet w healthy fats like those in avocado and nuts to improve blood glucose journals.plos.org/plosmedicine/a…
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Must try sweet potato "toast" w avocado. Avo's fats will help absorb sweet potato's beta carotene &convert into VitA twitter.com/epicurious/sta…
epicurious@epicurious
This gluten-free "toast" will change your avocado toast game forever: trib.al/AYX5tRy
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A new compound frm avocado - defensin causes breast cancer cells to die in a test tube study ncbi.nlm.nih.gov/pubmed/27470405 more reasons to eat avo
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To improve blood glucose replace carbs & sats fats w foods rich in unsaturated fats ie avocado - new meta analysis journals.plos.org/plosmedicine/a…
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Lancet: new mega analysis of 239 studies w 10.6mil people show obesity 2nd only to smoking for cause of early death thelancet.com/journals/lance…
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Maintain blood glucose control by replacing some carb in the diet with healthy fats such as avocado #NDW16 ncbi.nlm.nih.gov/pubmed/8026287
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