Azu

@Metropoli_EM Con no ir a esos sitios listo

Cada vez son más los locales que impiden separar la cuenta de una mesa

@XiomaraSH1 @grok es cierto?

Un médico ruso desarrolló una serie de ejercicios específicos para aliviar el dolor de espalda y los problemas de disco sin necesidad de cirugía. Con solo 15 minutos al día, es posible empezar a reducir el dolor y recuperar movilidad de forma natural, con disciplina y constancia ♥️👇🏻 Y al final, todo regresa a lo mismo: no es solo el cuerpo sanando… es la mentalidad con la q afrontas los desafíos y creas hábitos que te apoyen a recuperar el equilibrio

@BadenesEva @jcarlos2001 Muy interesante ☺️ el vinagre se puede añadir en lugar del suavizante?

@jcarlos2001 Nunca mezclar con vinagre, que se corta y puede estropear la lavadora.

EL JABÓN LAGARTO El jabón Lagarto no es un jabón. El jabón Lagarto es una autoridad. Es una presencia. Es el único producto de limpieza que no compras… lo heredas. Tú no vas al súper y dices: “Voy a probar el jabón Lagarto”. No. El jabón Lagarto aparece en tu vida como aparecen los traumas y las recetas de tu abuela: sin pedir permiso. Porque vamos a hablar claro: el jabón Lagarto no limpia, humilla la suciedad. Tú manchas una camiseta con tomate y el Lagarto no la lava… la somete. Le dice a la mancha: “Aquí se acabó tu carrera, artista”. Ese jabón ha quitado más grasa que muchos entrenadores personales. Y luego está el olor. Ese olor no es perfume, eso es disciplina. Eso huele a patio, a barreño, a una señora con bata que te mira y te deja temblando solo con decir: “Eso con Lagarto sale”. Y salía. Salía la mancha, salía la mugre, salía la tontería y, si te descuidabas, salías tú también restregado. El jabón Lagarto sirve para todo. Para la ropa, para el suelo, para la cocina, para una llanta, para una persiana y, en algunas casas, sospecho que hasta para bautizar niños. Hay gente que tiene un botiquín en casa; nuestras madres tenían una pastilla de Lagarto y una fe ciega. “¿Te has caído?” Lagarto. “¿Hay grasa en la campana?” Lagarto. “¿Tu padre ha venido con una mancha rara en la camisa?” Lagarto… y luego interrogatorio. A mí me hace gracia porque ahora todo viene con nombre de laboratorio suizo: “detergente ultra bio active sensitive no sé qué”. Cállate ya. Antes había una pastilla verde-marrón con nombre de reptil y eso limpiaba más que tu vida después de bloquear a tu ex. Nada de marketing, nada de influencers. El jabón Lagarto no necesita anuncio. Su publicidad era una abuela levantando una sábana blanca como si hubiera ganado una guerra. Y ojo, que el Lagarto tiene pinta de producto sencillo, pero impone respeto. Tú lo ves ahí, cuadrado, serio, sin florcitas, sin colores pastel, sin “aroma a nube de verano”. No. El Lagarto viene a trabajar, no a seducirte. Es el funcionario de la limpieza: no sonríe, no promete, pero cumple. Y mejor que muchos. De hecho, si el jabón Lagarto fuera una persona, sería ese tío seco del pueblo que no habla mucho, pero te arregla una lavadora, te poda un olivo y te da una lección de vida sin moverse del banco. Duro, eficaz y con pinta de haber sobrevivido a tres crisis, dos riadas y una boda gitana. En resumen: el jabón Lagarto no es vintage, es inmortal. Es el Chuck Norris de la limpieza. Es el producto que ha pasado de generación en generación como si fuera una reliquia sagrada. Y mientras nosotros vamos por la vida pagando botes modernos con tapa ergonómica, el Lagarto sigue ahí, tranquilo, pensando: “Cuando queráis limpiar de verdad, ya sabéis dónde estoy”.

@parasitoahorro @grok es cierto

Solo habrá 21 millones de Bitcoin. Nunca habrá más. Y cada vez hay más gente y más empresas peleando por una porción de ese pastel. Aumento de demanda + Oferta fija = Matemáticas puras.

YA ES TARDE PARA COMPRAR BITCOIN. Llevo escuchando esta misma frase desde que Bitcoin valía 1.000€. Si crees que has llegado tarde, te estás perdiendo la foto grande. Te explico por qué estamos al principio: 🧵👇

@traumatogeek Qué pena un corazón tan grande que no pudo soportar la corrupción.😔

Inventó el bypass coronario Una técnica que ha salvado millones de vidas. Pudo quedarse en EE. UU. y hacerse rico. Volvió a Argentina para operar gratis a quien no podía pagar. El sistema lo dejó solo. Arruinado y asfixiado por deudas, se quitó la vida en 2000. Un genio que salvó corazones… y murió por uno roto. #medicina #cardiologia #historia #ciencia #salud

@CapitanBitcoin Yo gracias

🚨 Te voy a contar algo que te afecta MUCHO aunque creas que “no va contigo”. Solo para que luego no digas el clásico: “NO se podía saber”… Te explico: La plata subió un 900% desde la pandemia y ahora ha caído un -33% en UN SOLO DÍA. Y el oro —el refugio de toda la vida— estalló hasta los 5.600$… y después se marcó su mayor caída diaria desde la crisis de 2008. ¿Y qué? me dirás... Pues aquí va la idea importante: cuando hay volatilidad salvaje en los mercados MÁS ESTABLES, no estamos hablando de “movimientos normales”. Estamos hablando de PÁNICO. De inestabilidad. De ventas forzadas. De liquidaciones. De gente grande moviéndose. De grandes jugadores gestionando riesgo. Y cuando eso pasa, el mercado está avisándote de que llega algo serio. Y tú lo notas aunque no inviertas: — Llenas el carrito con el doble de esfuerzo — El alquiler está por las nubes — Los impuestos no paran de subir — Y encima te venden que quieren prohibir X “por la seguridad de los niños”... ¡vaya broma! ¿No ves que ALGO está pasando? ¿de verdad? Y debajo de todo, la gasolina del desastre: la deuda mundial se ha disparado hasta alcanzar una cifra sin precedentes de 359 BILLONES de dólares. Un nuevo récord en la historia (eso supone unos 3 años de toda la humanidad trabajando GRATIS). Un sistema así ya no puede solucionarse; solo parchearse… y el parche lo paga el de siempre: TÚ. ¿Y qué te enseñan en la tele? NADA. Silencio. ¿Y qué hace la gente? Hipnotizada con TikTok, con la tontería del día, mientras se cuece algo serio. Así que... te lo repito: esto no es una broma. Cuando los activos refugio se vuelven locos, deberías empezar a investigar qué ocurre. Yo no estoy aquí para discutir con gente a la que le da igual todo. Si eres de esos, esto NO es para ti. Sigue en el bucle de distracción de X. Escribo esto para los que quieren PROTEGER lo suyo, proteger a su familia y NO SALIR PERDIENDO en la mayor transferencia de riqueza que puedas imaginar. ______________________ Si quieres que te cuente lo que DE VERDAD está pasando y lo que voy para protegerme en 2026, escribe “YO” abajo en comentarios y te mando enlace al grupo privado. Que lo que viene no te pille hipnotizado con gilipolleces, sino en una comunidad que se preocupa de blindarse.

@JuanPascual4 @grok me puedes hacer un resumen?

LA GUERRA POR LA PROTEÍNA ANIMAL (1/24) Precios de carne, huevos y pescado disparados, el campo se vacía, el bosque arde, el agro corta las carreteras, llega Mercosur. Qué está pasando? Les presento un ensayo que analiza las razones y consecuencias de esta guerra Abro hilo:👇

@WitchDrTim @grok me haces un resumen en español

UPDATED: Mined Salt & Sea Salts Are Pure Poison AND I HAVE BROUGHT THE RECEIPTS! I WILL NOT DEBATE OR ARGUE THIS! Well, a lot has changed since I first started talking about this about 10 years ago, but one thing that hasn’t changed is that so many people have been convinced that these toxic salts are somehow healthy. And boy oh boy, talking about the toxicity of salt is like being blasphemous to far too many people, even though the evidence is indisputable. When I first presented this more than 10 years ago, the pushback was extreme and unrelenting; however, even the likes of Dr. Mercola and Mike Adams, the Health Ranger, wrote stories about just how toxic Himalayan salt is, but then forgot about all that as soon as they found out how much money they could make from selling it. They might sell out, but I won’t. When I first presented this, there were research scientists, doctors, etc., all of whom told me I was full of crap, that it wasn’t true, and that they were going to do a spectral analysis on their salt themselves and present it to the people. So, I challenged them to do so. And there were a lot of them! All but one returned and apologized, indicating that the information I presented was accurate. Even here in 2025, Peer-Reviewed Science, Mamavation, and Medium.com have done deep dives into researching the toxicity of mined salts. Wait, we aren’t done yet! Let’s talk about the unstable radioactive isotopes in mined salts. While there’s a big push to distract from the radioactive elements, here is a peer-reviewed Department of Physics, College of Education, University of Sulaimani, Sulaimani, Iraq, tested 35 retail salt products, and you are NOT going to like what they found! sciencedirect.com/science/articl… Mamavation, a Nonprofit Health Advocacy Group, focuses only on lead because there are no listed safe limits for mercury for anything other than fish products, and none for aluminum at all, according to the Codex or the FDA. They had over 30 brands of mined salts third-party tested, and found 78% of them had highly toxic levels of lead. Ref: mamavation.com/food/sea-salt-… Medium.com conducted an AI deep dive in 2025 to let AI find the truth, and they went further, even acknowledging the radioactive isotopes and that regular table salt is the safest. Ref: @truvis.thornton/ai-research-comprehensive-salt-safety-analysis-heavy-metal-contamination-data-and-health-risk-4cd425e45f00" target="_blank" rel="nofollow noopener">medium.com/@truvis.thornt… A ridiculous charade within our community of natural health and living has been playing out for years. Too many people have been buying into outright lies. The facts are hidden right in front of their eyes, in hopes that nobody pays attention to them, or they simply haven't done their due diligence and are just believing what others are telling them. WHY IS THIS SUCH A HUGE PROBLEM BECAUSE 82% OF THE WORLD’S POPULATION TESTED AS SURPASING THE MERCURY TOXICITY THRESHOLD. This is according to the Biodiversity Research Institute of Maine (BRI), the world's foremost expert on environmental mercury. Reference: ipen.org/sites/default/… Before all the detractors, cynics, and armchair warriors start trying to defend their salt lamps or Himalayan salt, I'll tell you right now that scientists, naturopathic doctors, and others have already tried to call me out on this and had their own spectral analyses done of salt lamps and Himalayan salt. Every one of them found that they were highly toxic. If you're looking to argue with me on this, you'll lose because I'm about to bury you in indisputable evidence from the suppliers and manufacturers of these products. The first thing you need to understand is what the safe levels are for these toxic metals in our drinking water. You also need to realize that 80% of it will be cleared through digestive processes, rather than off-gassed by Himalayan salt lamps, which give you 100%. Supplementing your water with unrefined salt under the currently listed protocols of ¼ teaspoon per glass, twice daily, will result in ridiculously high levels of toxic metals being consumed. Ref: canada.ca/en/health-cana… Now, let’s look at some certificates of analysis from unrefined salt producers! CELTIC SEA SALT > CURE ZONE DATA Let’s look at the corruption that’s now going on within the salt industry! And there may be no better example of that than Cure Zone, which recommends ¼ teaspoon of Celtic sea salt in a glass of water twice daily, with claims that it will cure pretty much everything. Reference: curezone.org/foods/salt/Cel… In the last few years, they have changed how they present the facts to try to confuse you. They won’t talk about mercury at all, but they will talk about aluminum, and they talk about 0.11 mg per quarter teaspoon, which they want you to put in water twice per day. The recommended amount of aluminum in drinking water is set at 0.1 mg/l, which is 0.1 ppm. Their claim of 0.11 mg per quarter teaspoon equates to 167 ppm, and that’s what they want you to put in your water and to drink it twice per day. Note: They do not even list cadmium, lead, or mercury. They also do not list the typical eight or nine unstable radioactive isotopes in crude salt. HIMALAYAN CPINK CRYSTAL SALT > THE MEADOW DATA Now let’s take a look at the Meadow, a seller and producer of Himalayan pink crystal salt! Reference: themeadow.com/pages/minerals… Aluminum: 0.661 PPM (operational guideline 0.1 ppm) Cadmium: 0.01 ppm (maximum safe limit 0.007 ppm) Lead: 0.1 PPM (maximum safe limit 0.005 ppm) Mercury: <0.03 ppm (they won’t disclose it!) (maximum safe limit 0.001 ppm) Please don’t forget about the eight or nine cancer-causing, unstable radioactive isotopes! SEA SALT > REDMOND’S ANCIENT SEA SALT DATA Redmond's ancient sea salt, an animal product. Still, unless they are refining it heavily, this is probably what's really in Redmond's salt. And before we even get into the analysis, Redmond’s clearly states with no alternative context that their salt product is unrefined, mined salt. But magically, the unrefined animal-product salt and the salt for human consumption differ in their toxic metal content. Ref: norganics.com/label/Redmond1… They don't want to disclose the mercury levels in their salt that comes from the most toxic state in the USA. Aluminum density: 215 ppm (operational guideline is 0.1 ppm) Cadmium: 0.27 ppm (maximum safe amount is 0.01 ppm) Lead: 0.6 ppm (maximum safe amount is 0.005 ppm) Again, this is not even to talk about the cancer-causing, unstable radioactive isotopes that are listed. And we can’t talk about mercury, because they are avoiding it. SALT COMPANIES TRYING TO TRICK YOU: Selina Naturally – Celtic Salt healthfree.com/files/Celtic-S… They will not list any heavy metal data except for aluminum. Then they attempt to trick you by listing percentages instead of parts per million, like everyone else. And all they are telling you is there is less than 500 ppm of aluminum in their product because that’s what .05% equates to. Salt of the Earth Sea Salt saltoftheearth.com.au/sea-salt/certi… In-house testing only. Not third-party analysis. And they don’t want to talk about aluminum at all, while claiming mercury levels are lower than those of every other sea salt that exists, at the same time claiming it is unrefined sea salt. That is impossible! Redmond – Real Salt Consumer Product cdn.shopify.com/s/files/1/0031… Once again, using percentages instead of parts per million and expecting us to accept what they have to say instead of getting third-party testing done. Once again, they will only identify a concentration below 500 ppm, even though the FDA indicates that safe limits are 0.03 ppm. WHAT SALT DO I USE? NONE! I EAT REAL FOOD! What salt do I consume? I do not own a salt shaker! I eat organic meat, which I do season but not with salt, and fresh organic fruits and vegetables. But if I did, I would be consuming, on my food only, and very lightly, common table salt, which the unrefined salt industry has convinced the world that it is nasty. It’s not! If those unrefined salt producers refined and removed the toxic metals and the radioactive elements, I would be writing something very different right now. I would be recommending it! And they can do it! However, let's talk about iodized table salt, which is sodium chloride with a natural iodine bond. We are told in our community to oppose it because of the anti-caking agent and ammonium bleaching. But ammonia is a natural element that occurs in the human body and is flashed off long before the products ever hit the market. Meanwhile, anti-caking agents are acceptable for use in all organic foods, and they are currently used in organic foods. There is no problem with table salt. And yes, I know that there is one online influencer who found a single brand of table salt from New Zealand or Australia that was heavy metal toxic. Which means they didn’t refine it the way table salt is supposed to be refined. CORRUPTION OF THE HEALTH AUTHORITIES AND FOOD REGULATORS! They are now hiding the severity of heavy metal toxicity in their salt products. Most unrefined salt producers no longer offer access to a certificate of analysis. This has significantly changed. Another thing that has changed dramatically is that Health Authorities in Canada and the USA are widely increasing the safe levels of toxic metals in drinking water. If you believe that federal health authorities in North America are making any attempt to protect the people of our countries, I’m going to show you data, and while all of it can’t be recovered with archive.org, much of it can. Ref: web.archive.org/web/2018051715… Versus…… canada.ca/en/health-cana… 2018 aluminum safe level: NONE (maximum) 2025 aluminum safe level: 2.9 ppm (maximum) When did we learn that any amount of aluminum was safe? 2018 cadmium safe level: 0.005 ppm 2025 cadmium safe level: 0.01 ppm 20 times the safe level of cadmium is now considered safe. 2018 lead safe level: 0.005 ppm 2025 lead safe level: 0.01 ppm again, 20 times the current safe level of lead is now considered safe. While Health Canada maintains safe levels of mercury at 0.001 ppm, salt producers and regulators have now increased it to 0.3, meaning regulators now think that 300 times the amount of mercury is suddenly safe in drinking water. I don’t believe that for a moment. *For reference, see the citations above. Do you really think that your health authorities and food regulators are looking out for you and are acting in the best interest of your health? FINALLY: LET’S TALK ABOUT SALT ADDICTION Salt consumption is proven to stimulate dopamine release, and when you lower the amount of salt that you consume, versus what you have typically consumed, salt cravings occur. Further, withdrawal symptoms from lowering salt consumption are the same as other drugs, while they may not last as long, or be as severe, the symptoms are the same. Lastly, salt addiction meets 7 of the 11 criteria used in the DSM-V psychiatric manual for an addiction diagnosis. Only two criteria need to be met in order for an addiction diagnosis to be made. References: sciencedirect.com/science/articl… scielo.org.mx/scielo.php?scr… corporate.dukehealth.org/news/classic-i… sciencedirect.com/science/articl… mdpi.com/2076-3271/9/4/… redalyc.org/pdf/582/582464… In closing, the evidence of heavy metal toxicity is overwhelming for unrefined mined salts. It can’t be denied or disputed. And thus, because I know people are going to crawl out of the woodwork to attack this as they have so many times before, without ever reading the evidence, I won’t be responding to anyone. The proof is here. It comes from the producers, it comes from widespread third-party testing, it comes from peer-reviewed science, it comes from government agencies, and it has come from my detractors in the past, who have also tried to prove me wrong by paying to have their own spectral analysis done and finding the same results. I won’t debate with you. I have debated this with people for over 12 years, and nobody, and I literally mean nobody, has been able to prove it wrong yet. That includes scientists, lab techs, doctors, university professors, and so many other people who told me I was crazy. I know what’s going to follow; I’ve heard all of the excuses for people to justify it. None of them has been valid! What you put in your body is your business. I’m not going to judge you; I’m just going to present you with the truth as I have here, and hopefully you will research it in an unbiased manner, using science rather than online influencers, social media memes, and YouTube videos from unknown people. I won’t even entertain it. And if you come in hot, you’re going to leave cold. I will block you. I won’t play around. I’ve already been through this many times. And the facts are the facts, whether they offend you or not. I really hope you take the time to do your research and then make an informed decision on what you will do from this point forward, if you didn’t already know this. That’s the greatest wish I have for all of you: that you make informed decisions. :-)

@PadrePich Salud de los enfermos,Ruega por nosotros

@AscendenciaX Dónde se puede ver el hilo?

No puedes dormir Tu corazón está acelerado. Sientes opresión en el pecho. Todo el MUNDO culpa a la ansiedad. ¿Pero el verdadero culpable? El nervio vago. Estos 8 ajustes se ven extraños... Pero desencadenan el ALIVIO del estrés que tu cuerpo necesita: 🧵

@SEUR_responde @JandroMu No entiendo porque ponéis ponte en contacto si lo haces y no contestais!!!!

@JandroMu Buenos días, por favor ponte en contacto con nosotros por DM. Saludos. Eva

Experiencia nefasta con @SEUR . Realizamos un envío a Alemania y nos llega una notificación de que la dirección es incorrecta. Contactamos con SEUR y 5 peronas diferentes nos dan una solución diferente @SEUR_responde

@JandroMu @SEUR @SEUR_responde Totalmente de acuerdo contigo,a mí me ha pasado lo mismo con un paquete que envié a Portugal por una venta de Vinted, el comprador no pudo recogerlo porque decía que la dirección estaba mal y ahora SEUR no contesta ni sabemos dónde está el paquete Y Vinted tampoco hace nada

@SEUR @SEUR_responde Conclusión: un envío de 30 euros a la basura. Increíble la pésima gestión de SEUR para un caso tan sencillo de solucionar @SEUR_responde @SEUR

@SEUR_responde por favor he mandado un DM con los datos de donde está el paquete y no me contestais

@SEUR_responde Tengo que decir que por fin he recibido respuestaMuchas gracias.Jose

@SEUR_responde que sois unos sinvergüenzas queda claro con lo que hay que leer en vuestras redes sociales, los bots que tenéis siempre ponen lo mismo, manda un DM ya lo he mandado hace una semana y sin contestación. Sinvergüenzas!!!!!

@navedelmisterio Si después de esto todo sigue igual ya no sé que tiene que pasar para que se vaya este sinvergüenza con toda su corte

Atención, hoy ESPECIAL Horizonte a las 21:50 Pásalo.

@20m Pide perdón y ale,a otra cosa mariposa 😡😡

🔴 ÚLTIMA HORA | Sánchez pide "perdón a la ciudadanía" y dice que estaba "convencido" hasta esta mañana de la inocencia de Cerdán ver.20m.es/rbtv71

@20m Les tuvo que escocer la victoria, además de tener muy mal perder😅

La sonora pitada al himno de España tras vencer a Euskadi en la final de un torneo de pelota vasca ver.20m.es/8_ozo

@navedelmisterio @cuatro Esperando impaciente 😊

AVANCE #Horizonte en unos minutos (22.50h) en @cuatro