Bittu retweetledi

DARK PSYCHOLOGY PATTERNS YOU NEED TO RECOGNISE:
- Gaslighting makes you doubt your own clear memory.
- Love bombing is affection used as a control mechanism.
- Silent treatment is punishment disguised as distance.
- Victimhood used strategically deflects all accountability forever.
- Moving goalposts ensure you can never fully satisfy someone.
- Triangulation uses a third person to create jealousy and insecurity.
- Future faking is promising change with no intention to follow through.
- Intermittent reinforcement creates the strongest emotional addiction.
- Covert criticism is wrapped in humour so you cannot call it out.
- Guilt tripping bypasses your logic and targets your emotions directly.
- DARVO deny, attack, reverse victim and offender is devastatingly common.
- Manufactured urgency stops you thinking clearly before deciding.
- Isolation from support systems is always a red flag without exception.
- Minimising your feelings trains you to need less and accept less.
- The person who never apologises has decided you matter less than their ego.
English











