Balance

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@dheewhy__ Thank you for your feedback about this! Adding streak freezes is a great suggestion that we're happy to share with our team for future consideration as we improve the app.

Hi @balanceapp you should consider adding streak freezes to the app like Duolingo. It's not cool to lose weeks of streak because of an overwhelming day.

Happy March! Here are 24 fun and fresh ideas for the month ahead. 🌸 🌼 Comment below to let us know which ones you are going to do first!

Every step, every struggle, and every success has brought you here. ⛰️

Happy February! 🌹 Make the most of this month with 24 fresh self-care ideas. Share the activities you'd like to try first in the comments!

Which of these affirmations did you need to hear today? 💛 I am creating the life I've always dreamed of. 💙 I am strong enough to face the challenges ahead of me. 🧡 I choose to be kind to myself in this moment. Comment below with the corresponding heart.

A simple recipe for softer mornings: ☕ A warm beverage 🤸 Movement that feels good 🧘 Meditation to settle your mind 🌿 Time outside 💙 And doing what you love What would you add?

Sometimes the simplest of pleasures can have the biggest impact. What would you add to this list? 💙

Here’s to resetting your life and your mindset for 2026. 💙

Happy New Year! 🎉 Here’s to a fresh start in 2026. We’ve rounded up some fun ideas to kick off the year—let us know which one you’re trying first! ⬇️

Who came to mind when you read this? 💙 Tag them below.

In 2026, we’re saying yes to self-confidence and no to self-doubt. What will you bring into your life this year? Tell us. 💙

In case you needed this reminder. 💙

A little kindness goes a long way this time of year. 🤍

The holiday overwhelm is real. 🫠

Pause your holiday hustle for just 30 seconds and follow this calming breathing exercise. ❄️💙 Afterward, tell us how you feel.

May the holidays give you at least one moment like this. 😏 ✨

Let's switch things up this holiday season. 🤗 🎁 Instead of only wrapping gifts, wrap someone in a cozy embrace! Send this to a person you want to give a virtual hug to right now.

Holidays have you stressed? Take a moment for yourself with our Holiday Stress Single. You’ll choose to focus on what’s impacting you most this season: loneliness, social anxiety, overcommitment, big expectations, or something else. ❄️

It's the last month of the year! 💙 Check out 24 fresh ideas to help you prioritize yourself and finish 2025 feeling your best. Let us know what you'll try first! 👇