Balance

3.5K posts

Balance banner
Balance

Balance

@balanceapp

Your personalized meditation and sleep program 🏆 Google’s Best App of 2021 🏆 🎉 Get your free trial today 👉 https://t.co/Ojo6ABUKMa By @themindcompany

Katılım Ağustos 2018
5 Takip Edilen4.8K Takipçiler
Balance
Balance@balanceapp·
Follow to cleanse your feed
English
0
0
2
54
Balance
Balance@balanceapp·
@dheewhy__ Thank you for your feedback about this! Adding streak freezes is a great suggestion that we're happy to share with our team for future consideration as we improve the app.
English
1
0
1
29
dheewhy
dheewhy@dheewhy__·
Hi @balanceapp you should consider adding streak freezes to the app like Duolingo. It's not cool to lose weeks of streak because of an overwhelming day.
English
1
0
0
32
Balance
Balance@balanceapp·
Happy March! Here are 24 fun and fresh ideas for the month ahead. 🌸 🌼 Comment below to let us know which ones you are going to do first!
Balance tweet media
English
0
2
3
108
Balance
Balance@balanceapp·
Every step, every struggle, and every success has brought you here. ⛰️
Balance tweet media
English
1
1
3
91
Balance
Balance@balanceapp·
Happy February! 🌹 Make the most of this month with 24 fresh self-care ideas. Share the activities you'd like to try first in the comments!
Balance tweet media
English
0
2
2
513
Balance
Balance@balanceapp·
Which of these affirmations did you need to hear today? 💛 I am creating the life I've always dreamed of. 💙 I am strong enough to face the challenges ahead of me. 🧡 I choose to be kind to myself in this moment. Comment below with the corresponding heart.
English
0
1
1
119
Balance
Balance@balanceapp·
A simple recipe for softer mornings: ☕ A warm beverage 🤸 Movement that feels good 🧘 Meditation to settle your mind 🌿 Time outside 💙 And doing what you love What would you add?
English
0
1
3
121
Balance
Balance@balanceapp·
Sometimes the simplest of pleasures can have the biggest impact. What would you add to this list? 💙
Balance tweet media
English
2
0
2
104
Balance
Balance@balanceapp·
Here’s to resetting your life and your mindset for 2026. 💙
English
0
0
4
134
Balance
Balance@balanceapp·
Happy New Year! 🎉 Here’s to a fresh start in 2026. We’ve rounded up some fun ideas to kick off the year—let us know which one you’re trying first! ⬇️
Balance tweet media
English
0
0
4
188
Balance
Balance@balanceapp·
Who came to mind when you read this? 💙 Tag them below.
Balance tweet media
English
0
0
2
102
Balance
Balance@balanceapp·
In 2026, we’re saying yes to self-confidence and no to self-doubt. What will you bring into your life this year? Tell us. 💙
English
0
0
2
160
Balance
Balance@balanceapp·
In case you needed this reminder. 💙
English
0
0
2
117
Balance
Balance@balanceapp·
A little kindness goes a long way this time of year. 🤍
English
1
1
3
164
Balance
Balance@balanceapp·
The holiday overwhelm is real. 🫠
Balance tweet media
English
0
0
1
97
Balance
Balance@balanceapp·
Pause your holiday hustle for just 30 seconds and follow this calming breathing exercise. ❄️💙 Afterward, tell us how you feel.
English
2
1
4
106
Balance
Balance@balanceapp·
May the holidays give you at least one moment like this. 😏 ✨
English
1
2
3
95
Balance
Balance@balanceapp·
Let's switch things up this holiday season. 🤗 🎁 Instead of only wrapping gifts, wrap someone in a cozy embrace! Send this to a person you want to give a virtual hug to right now.
English
0
0
2
195
Balance
Balance@balanceapp·
Holidays have you stressed? Take a moment for yourself with our Holiday Stress Single. You’ll choose to focus on what’s impacting you most this season: loneliness, social anxiety, overcommitment, big expectations, or something else. ❄️
Balance tweet mediaBalance tweet media
English
0
0
0
111
Balance
Balance@balanceapp·
It's the last month of the year! 💙 Check out 24 fresh ideas to help you prioritize yourself and finish 2025 feeling your best. Let us know what you'll try first! 👇
Balance tweet media
English
0
0
1
85