Barbara Ford-Hammond

What do you do on "those" days? Be it pain, stress, anxiety, rage, brain fog, all or something else... First ~ one must remember to breathe x #SelfHypnosis #PainManagement

"He deals with people in a very empathetic, human way." Sir Michael Palin speaks to Today about Mackenzie Crook's writing in the new series Small Prophets, which has brought Michael back to acting for the first time since 2019.

Still in rubbish flare but mega grateful for Mick (the husband) my doctors, meds and self-hypnosis ✨ #painmanagement #selfhypnosis

@BBCr4today Superb writing and casting: poignant and laugh out loud funny. Homunculi can be used as a therapeutic technique but this is way better 🤣

Loving this little gift from the sea during a tough pain flare 💙 Shells, seaweed and ocean calm brought right to my bedside by Mick. Nature + gentle mind tools = powerful medicine. #painmanagement #ASMR

@sallythomsett How lovely 🥰

Oh yes we're at London Zoo, just up the road😅XxX😅

I have been sharing a free hypnotic meditation for a long time and it has been listened to by many people. I played it today and discovered that I missed out number 4 in a count down 😵‍💫 No-one has mentioned it Are they all asleep? Do they not notice? #hypnotherapy #laughter

Looking for bees? Here are some - sound on. This was a couple of days before the petal shedding 🐝

National Unicorn Day 🦄 Here's mine. Where do you keep yours? #nationalunicornday #fun #wishes

Having a lovely time recording whisper sessions today in stereo for pain management followed by a personalised golf hypno-session. What are you up to? #asmr #golf #painmanagement

It's been awhile. Life, stuff, medical nonsensicalness (really is a word) yet always twirling. What have I missed in the twittery X world?

@seahammermaid @AndyG_OT @Author_Mr_Ted_B @BFI_Industry @dotterel @DrMarkChristie @FlippinPain Do you know if it will be posted online for people who couldn’t get to the Festival? X

@AndyG_OT @barbfh @Author_Mr_Ted_B @BFI_Industry @dotterel @DrMarkChristie @FlippinPain Aww it is so moving, I can't believe how emotional I got x

@Author_Mr_Ted_B @AndyG_OT @barbfh @BFI_Industry @dotterel @DrMarkChristie @FlippinPain so loved being interviewed at kendal Mountain festival and seeing the animation up on the screen. Such an amazing reaction to my story x

Happy Nerve Pain Awareness Month! Let us learn, advocate, and support those with nerve pain conditions. #NervePainAwareness #OfferSupport #NERVEmber #FreezingFire #MyPainIsLike

On my Kindle. Plus many physical. I like books. Do You? Is it possible to have too many? #amwriting #amreading

It was 9 years today since the surgical screw, that was pushing on my L5 nerve root, was removed. It caused quite the damage. Despite the on-going consequences I have extreme gratitude to the donor for enabling me to have a bone allograft 💖 #neuropathy #gratitude #chronicpain

Do you have a 1000 word flash fiction story for our December newsletter? It's back to Sci-Fi for the festive season and the theme is: Clone Claus 🎅 Submit to: flash2024@flametreepublishing.com Deadline: 17th November 2024 Sign up: flametr.com/4f7aJmC

Well, it's been a hot minute tucked away in the turret - 2 total knee replacements with osteotomies. Gently peeping back into the world while having a rebrand of my business and ready for anything. Almost 🤣 What have I missed? #surgery #neuropathy #healing

Pain scales: 1-10, 1-5, 1-3, cold, warm or hot? There are others but my most bizarre experience was being asked, "Where is your pain using a traffic light system?" What?! #neuropathy #chronicpain

This is excellent. The words, 'Off the Scale', in particular, that @fionatalkington shared is painfully perfect. Thank you 💙 #neuropathy