Barry McMahon

@PaulFisher17 How long would you run a drill like this?

Gaelic Football Pre-Season 💭 Low-intensity aerobic work [active recovery] between efforts, (aerobic power intervals) allows players to: 📊 Step load to high(er) training volumes at submaximal intensities 🏐 Better replicate the continuous locomotor demands of Gaelic football

@jackieredpath @tgeducation @Education_NI @ShankillZone Sorry to hear this. Billy was my mentor on PQH years ago. A really great guy.

Sad at the passing of Billy McAuley,former Principal #BlackmountainPrimarySchool.Billy was a ground-breaking educationalist,always child-centred, understanding the importance of family & community as vital partners in a child’s journey @tgeducation @Education_NI @ShankillZone

@johnjazzharan @StEunansGAA @officialdonegal Some final in store! Good luck closing that Clifford man down! Hope you’re well, big jazz!

Best of luck to all the @StEunansGAA lads today, we're all so proud of them. Come on @officialdonegal

Me old mate…the great Mike Ryan. The world needs to stop Israel from its genocidal goals….NOW.

The new strategy for educational excellence in NI has been published by @Education_NI and will be formally launched this evening. Some quick thoughts based on an initial reading (and it's more positive than I might have expected). A thread🧵education-ni.gov.uk/articles/trans…

Huge congratulations to @Naomhbridclg who won the All-County U-14A Championship with a 5-08-2-07 win over @DunloyGAC. Some great football on show between two fantastic sides

Excellent 2024 Review from Mick Foley.

🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪

Superb commentary here by @gregallenRTE - absolutely nailed it

God, what a brilliantly produced video on such a quick turnaround! Amazing way to bottle the magic forever. Fair dues to whoever was involved in putting it together. @irishathletics

Hahahaha this is class

@BridgeBooksDro1 Donal Ryan

Who is your "must-buy" author? The author whose books you always buy, no matter what the book is.

🏉𝐒𝐈𝐗 𝐍𝐀𝐓𝐈𝐎𝐍𝐒 𝐓𝐈𝐂𝐊𝐄𝐓𝐒 𝐂𝐎𝐌𝐏𝐄𝐓𝐈𝐓𝐈𝐎𝐍🏉 Want to win two tickets to go see Ireland-Italy this Sunday in Dublin? Simply reshare this post to enter. Become a member offtheball.com/join.

@mrjakehumphrey An Irish wake is a celebration of a life. It’s a joyous, tumultuous, tragic time but we bear it together with memory. Mostly, it’s joyous if the circumstances allow. A funeral like this is rare but wonderful to think that the church can open up to new ideas. A worthy send off!

This is so moving. A real goosebumps moment. This is Shane MacGowan’s funeral. More funerals should have this energy, where we celebrate the miracle of life. What an amazing video. twitter.com/SkyNews/status…

A rousing performance of 'Fairytale of New York' was given by Glen Hansard and Lisa O'Neill at the funeral of Shane MacGowan in Nenagh, Co Tipperary. The performance was greeted by cheers inside and outside the church | rte.ie/b/1420857

Every. Word. Of. This. 👏 @GeorgeMonbiot Never heard an applause like this on #bbcqt either.

So sad to hear about the passing of Shane MacGowan, aged 65. Here is his cover of Spancil Hill with Christy Moore on the Late Late in 1994. Ar dheis Dé go raibh a anam ❤️

@LordWeirDUP I’m hoping you were under the influence when you decided to type this. Why do you seek to further polarise and belittle the suffering of fellow humans? Majority of commentators have been able to balance their horror at the hamas atrocity with the cruelty of the Israeli regime.

I wonder how many speeches at Pro Palestinian rallies contained explicit condemnation of the murderous pogrom carried by Hamas on 7th October and referred to them as terrorists? I think I can guess

Sonnet 29, recited by Judi Dench.

@Naomh_Una_clg Declan is a superstar! He talks to every player, explains every decision. Class!

A Massive well done to Declan McLarnon and his officials, including Aggies stalwart Roy McLarnon and Brendy McLarnon at todays Minor B Football Final in Portglenone ⚫️⚪️ Also, best of luck to Colm McDonald pictured who’s refereeing the County Senior Football Final tomorrow!