Brad Culp

This is unlike any sports science book you've ever read, because it's much more than a sports science book. I hope you have fun reading about the culture and humans behind the Norwegian method, and learn a bit of sports science along the way.

This was pure happiness 🤤

@JWLevitt @LongRunLabs The other half already missed the ship and it's steaming along real quick. Cool of you to build a lifeboat for rest so they can at least make it out to sea.

I've been running a test on every podcast guest I have on @LongRunLabs. At the end of every conversation I ask: how are you using AI in your business? Half of them light up. The other half give me a polite non-answer about having "played around with ChatGPT a little." The first group is moving faster. Every time. I wrote up what the first group is actually doing (along with how I use these tools!); specifically for marketers at outdoor and endurance brands. This is Part 1 of 3. Part 2: “I Asked AI a Question I Was Too Embarrassed to Ask a Human” is for founders and solo operators running multiple things at once. Part 3 covers the full setup: tooling, integrations, and how to actually wire this into your workflow. open.substack.com/pub/longrunlab…

@AliBrownleetri Neat

What's that Friday night drink actually doing to your recovery? Next Thursday, the Athlete Research Club is finding out. We've just launched user annotations in our research app, enabling real-world research powered by your wearable data and your context. Our first study is alcohol. We’re going live 7.30 am next Thursday at VIA Cafe, KX. Come along for a steady run. Integrate your device, annotate in the app, and get the data back on yourself. We’ll make custom reports for each participant and free merch for all participants. Come run, learn, and build with us. Link below. @TerraAPI

@kylesockwell I "cheated" with dolphin kick off every wall. Feel better knowing it's no longer cheating.

@bbculp Party was still well-deserved 🫡

You need to be sub-58.00 in the 100 breast if you want to swim in finals at women's NCAAs now. Welcome to College Swimming in 2026. Wow.

@PardonMyTake That's been all season

Miami Ohio first half

@Predamame @Brady_H Brady still has some Spring Energy Awesome Sauce he got for 80% off

@Brady_H Gels are too expensive for that.

If I’m running next to someone in a race and they tell me “good job” they’re getting an energy gel straight to the face.

@Daniel207410026 @matthewwinick

@matthewwinick I hope for the sake of college basketball Miami gets the brakes beat off of them.

Genuinely cannot wait for SMU/Miami Ohio to tip off. I've looked at thousands of games this season, and don't think I've ever had less of an idea about what will happen in a matchup than this one. I hope for the sake of college basketball that it's an absolute banger.

@mattlindner Those are just scotch bonnet, I could eat 10.

Is this why we can’t have free health care

@mattvolt @MailmanJack65

@bbculp @MailmanJack65 i gave up on fresh avo, buy it frozen.

Wednesday’s avocado to pit ratio is clearly a C+, bringing back my high school daze Let’s have a great day today

@thepowerrank That's my winner

** New ** Purdue, an interesting sleeper team. An excerpt from my 2026 bracket advice. thepowerrank.com/2026/03/18/pur…

@bbculp I have 2 pair already 🤣

Wish I could go back and tell my 20-year-old self—who was running in Newtons—that everything will be OK and these shoe designers will figure it out.

@barstoolsports Because Aaron Judge sux

Bryce Harper Was Robbed Of Being An American Hero s.barstool.link/c/article-3565…

@mikezoller @HARPER04_5 @ItsGrantCulp @MiamiOH_BBall Yeah probably same for us

@bbculp @HARPER04_5 @ItsGrantCulp @MiamiOH_BBall Ron Harper in the starting lineup for the Bulls was the first time that I ever heard of Miami growing up.

This is very smart, actually. Obviously, our RedHawks win it all.

@ItsGrantCulp @HARPER04_5 @mikezoller @MiamiOH_BBall He knows I pretended to be a Knicks fan in the 90s

@bbculp @HARPER04_5 @mikezoller @MiamiOH_BBall He's replying to me. Not you.

@HARPER04_5 @ItsGrantCulp @mikezoller @MiamiOH_BBall So crazy Ron Harper is replying to our ridiculous posts. #LoveAndHonor

@ItsGrantCulp @bbculp @mikezoller @MiamiOH_BBall One game at a time….

@ItsGrantCulp @mikezoller I have us losing to Tennessee

@mikezoller @bbculp watching me fix my bracket because @mikezoller says Miami is going to Sweet 16..... #RiseUpRedHawks

@max_stoneking @ORION_coaching @HAFNUT91 Yeah but there are way worse ways to use

@bbculp @ORION_coaching @HAFNUT91 It’s a relapse

Gm, @ORION_coaching @max_stoneking @bbculp The first race of the season is a sprint. Not planning to wear a wetsuit. Any benefits to a tri suit (over shoulders) vs the shorts with the bike padding only? Unless reading it wrong, it seems you're not really supposed to swim with these tri suits only and you need to wear a swim skin over?

@ORION_coaching @max_stoneking @HAFNUT91 Thinking of doing some xterra this summer. Recovery not going well.

@bbculp @max_stoneking @HAFNUT91 In an extinct tri bro. And, I’m in alignment with the recommendation.