Brad Culp

This is unlike any sports science book you've ever read, because it's much more than a sports science book. I hope you have fun reading about the culture and humans behind the Norwegian method, and learn a bit of sports science along the way.

Going for europa I guess

@WestLoopTom @dforan5 @ItsGrantCulp

@dforan5 Perfect cook. @ItsGrantCulp @bbculp

A very nice #chicago evening on my roof

@danielcberk Perfect everything snack

Have an early flight tomorrow and packing these bad boys in my carry on. - high protein - bite size - homemade The perfect airplane snack.

@ItsGrantCulp @chibbqk1ng @CheapSeats411 Cherry swiss...

Looking forward to trying the in-house made Brats and Sausages this summer from Best Bargains right off Highway 50, in between Lake Geneva and Kenosha. Hear good things. They provide meats for many area restaurants. @bbculp @chibbqk1ng @CheapSeats411

@CheapSeats411 Goddamn Fitz 😍

I don’t think we can have a family dinner without Mac & Cheese #FitzMagicEats

@WestLoopTom Goddamit

@obvious_shirts @chrishennessey I'm starting to come around to the red bills. Bullying works.

25-30mph gust blowing out!!! Red Bill giveaway for every Cubs HR? Yup!!!!! Retweet and follow @obvious_shirts to enter. #Cubs

@SickosCommittee That Raptors one tho 👀

Ok, some sicko definitely got rid of their collection, otherwise, I don’t know why there’s a Sac State cup in Troy, AL.

@WestLoopTom @Dice_Says @im_tpayne @ItsGrantCulp Old dogs rule

@Dice_Says @im_tpayne I was scrolling fast and thought that was @ItsGrantCulp undercooked pizza. @bbculp

@ItsGrantCulp @WestLoopTom

Berkot's Brand Woodfired Pizza for lunch, $2.50 each, 4 for $10. @WestLoopTom @bbculp

@MailmanJack65 @Popeyes Check these I had yesterday at 302 Wheaton

Please bring back your onion rings @Popeyes …for me

@WestLoopTom @CheapSeats411 @ron_greisch @Wendys Should've anticipated this kind of demand

@bbculp @CheapSeats411 @ron_greisch @Wendys

@CheapSeats411 @ron_greisch slumming in the 103.

@JohnGoldman @JWLevitt Takes content ;)

@JWLevitt and so begins the great education process :)

If you could pay $565 a month and get: - dedicated Rebel Health doctor with unlimited telehealth visits and - all unexpected medical expenses over $1500 per incident paid by the community would you switch out of your regular insurance? (40-49 yo- cheaper for younger)

@ItsGrantCulp @WestLoopTom @CheapSeats411 "Iconic"

@bbculp @WestLoopTom @CheapSeats411 Walking into Chi-Chi's...

It’s much cheaper and easier to go out to a restaurant for chips and salsa.

@WestLoopTom @ItsGrantCulp @CheapSeats411

@ItsGrantCulp @CheapSeats411 You can buy the restaurant for like $14.

@HankFrank Unreal what a legend

The wild part is not just the weight loss. It’s going from barely completing short runs to running 2:23 for the marathon. That is years of training, nutrition, consistency, patience, and staying healthy all stacking in the same direction. Not everyone is going to run 2:23. But most people are nowhere near finding out what they could become if they actually gave it a few years.

@ron_greisch @CheapSeats411 @WestLoopTom @Wendys Pray for America

@CheapSeats411 @bbculp @WestLoopTom @Wendys Funny so did ours!

@KCCougars Guys this is awesome, see you June 13.

As voted on by our fans we will take on the alternate identity of the Swedish Meatballs! Merch available now in our online team store! 🔗: kccougars.com/online-team-st…

@mattlindner @chrishennessey June 13

My goodness, this is excellent. The jerseys, the logo, so well done.

@WestLoopTom @CheapSeats411 @ron_greisch @Wendys Yup. And cheese or extra cheese is 40 cents on chili. Always extra.

@bbculp @CheapSeats411 @ron_greisch @Wendys Only 30 cents to add chili to a potato. That’s a hack.