Brendan Bornstein

Yoga for runners class is live! Use this flow as a pre run warmup or a post run cool down🏃🏻‍♂️ m.youtube.com/watch?fbclid=P…

New YouTube is up! The focus in this class is cultivating strength and stability while forming a deep mind-body connection. Have fun with this one ⚡️ youtu.be/nnEdrYZc7nQ

Free Yoga classes available on my YouTube channel! Check it out: youtu.be/2wHuYymZb_Q 🧘‍♂️✨

Jerry Garcia on daily practice: "You describe music as your yoga" They call yoga “a practice” because every time you get on the mat, you’re learning. No one is the perfect yogi. No one is the perfect musician, writer, or programmer. It’s all practice. "It's a good thing to have one thing you can work on on a daily basis and be able to see improvement in your own terms." Jerry's right. Daily practice is the best way to improve at a craft. You have to spend a lot of time sucking to get good. Chess champion Josh Waitzkin calls this Investment In Loss. To get good, you must invest in losing over and over again. It’s only through repeated losses do you win.

Things you just absolutely love to see 💙

Quote tweet this with something worse than being a @chargers fan your whole life…

You always looked best in blue @bbornstein77

Tom Brady. Greatest Ever. twitter.com/chickenbarmesa…

Pro Signing ✍️ Varsity Blues forward David Thomson has signed with the Wichita Thunder! Congratulations, David! 🔗: bit.ly/3JWD3sX WE ALL #BLEEDBLUE | #WeAreTO

Not an "elite amateur league," U SPORTS (OUA) student-athletes won't be able to train or play until Jan. 27 in Ontario. Many don't know what to do, they just want to play their sport. "It's a slap in the face," one said. My latest for @49SPORTNET 📰49-sport.com/2022/01/04/oua…

On OUA not being included in the “elite amateur leagues” “Makes no sense how other amateur sports that feed into our league can play while we are left with no explanation and no hockey.” The CHL is allowed to play, and it is the league that puts the most players into U SPORTS.

Senior Brendan Bornstein of the Toronto Varsity Blues MHKY team on potentially losing the rest of the OUA season. “So many of us looked at this year as a season to do something special and improve our stock… and just like that it’s gone.” #USPORTS

We listened, got vaccinated and boosted, followed all the rules, and now sports and gyms are being taken away once again. How is this healthy? People’s physical and mental health should matter just as much. Pathetic.

@Buccigross college hockey parm from north of the border

Hope Kotun and Kyle Potts are your Varsity Blues athletes of the week! 🗞️: bit.ly/3kXKqVU WE ALL #BLEEDBLUE | #WeAreTO

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The #leafs don't have the cap space to call up a goaltender to take Petr Mrazek's spot behind Jack Campbell tonight. They will likely sign U of T goalie Alex Bishop to an amateur tryout to back up Campbell.

HUGE congrats to recent men’s hockey grad Nathan Hudgin for signing a pro contract with Étoile Noire de Strasbourg in France!   🗞bit.ly/3fZlnhT   WE ALL #BLEEDBLUE | #WeAreTO

brendansboocha.com is live! Go check it out⬇️

It’s been nearly a year of pandemic life and while some small businesses are still struggling, a new one has emerged.⁣  ⁣ Blues hockey all-star Brendan Bornstein has broken into the boocha business!⁣ ⁣ 🗞bit.ly/3k5tgnD⁣ ⁣ WE ALL #BLEEDBLUE | #WorldKombuchaDay