Bed Advice

We are no longer monitoring this account - please follow us on Facebook and Instagram: @bedadviceuk 🔗 Head to our website for further advice and support: bedadvice.co.uk

Did you know that quality sleep can be your best defence against the cold and flu? 🤒 We’ve teamed up with @TheSleepCharity to share their tips on how small changes to your sleep routine can make a big difference to your health & wellbeing this winter: bedadvice.co.uk/how-to-sleep-w…

Shopping online this #BlackFriday? ⚠️ Remember to look out for safety marks ⤵️ medium.com/citizens-advic…

Shop safe and savvy online - here are our tips for avoiding being scammed when buying a bed online ⬇️ #FraudWeek #MattressScam

As temperatures drop this week, remember that other people such as older neighbours, friends and family members, may need some extra help. Find out how you can help them stay well this winter ➡️ nhs.uk/staywell

NEW on the blog: How To Avoid a Mattress Scam This Fraud Awareness Week ow.ly/zbgF50TXQE5 #FraudWeek #MattressScam

From October to March we can’t make enough vitamin D from sunlight. To keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers. ➡️ nhs.uk/conditions/vit…

To help ease stress, find your little big thing at Every Mind Matters. #StressAwarenessDay

@LandofBeds Great tips!

Looking to catch some Zs this Bonfire Night? Try these tips: 🛏️ Soft bedding for comfort 🚪 Close windows & curtains to block noise. 🚫 Avoid stimulants before bed. 📚 Wind down with a routine. 🎶 Use earplugs or white noise. #BonfireNight #fireworks #GuyFawkes #sleep

We're enjoying the lighter mornings while they last✨

The clocks have gone back and we've had an extra hour in bed; it's one of our favourite days of the year. #NationalSleepInDay💤

Really informative thread from our consumer service @bedadviceuk on how to spot and avoid mattress scammers for @CitizensAdvice #ScamAware Week ⬇️

We've shared lots more tips on how to spot and avoid mattress scammers on our website: bedadvice.co.uk/rip-off-mattre… #ScamAware

➡️ If you're unsure if a company or individual is legitimate, the Financial Services Register can confirm this. #ScamAware

Trust your gut; if it's too good to be true, it probably is! Whether someone is flogging beds on Facebook marketplace or from the back of a van, stop and ask yourself if a reputable mattress manufacturer sells beds in this way. Here are our top tips for #ScamAware Week 🧵

Would you know what to look for to check your bed is safe? If you're in the market for a new bed, always buy from an NBF-approved bed brand: ow.ly/fNxH50TFChg

Menopause changes everything, not just your periods. This #WorldMenopauseDay, learn more about menopause and where to get support 💙⬇ 1/13

#RecycleWeek Did you know around 4.75 million mattresses end up in landfills or incinerated in the UK yearly? That’s equivalent to an area almost 4x the size of the City of London and enough to fill Wembley Stadium twice! ➡️ Do your bit. Recycle your old mattress.