bernardo do thy

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bernardo do thy

bernardo do thy

@bedesampa

sober/drug mule

amo meu thyago Katılım Temmuz 2025
211 Takip Edilen220 Takipçiler
bernardo do thy
bernardo do thy@bedesampa·
ooc. veyAKKAKAKAKAKAKAKAKAKAAKAKKAKAKAKAKAKAKAKAAKAKKA
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nurget de frago
nurget de frago@victxrya_·
eu assim se passo mais de 5 minutos sem meu namorado amo muito meu namorado
ju@maripospontiak

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Thyago do Be 🦅
Thyago do Be 🦅@tipsyongTY·
aí porque a minha grama é muito verde, minha coca é muito gelada, meu céu é muito azul, meu marido me ama muito. @bedesampa
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‏ًً
‏ًً@enletritas·
‏ًً tweet media
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BONFINHO👱🏾
BONFINHO👱🏾@b0nfim·
amo dormi assim de mo
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Aakash Gupta
Aakash Gupta@aakashgupta·
This has a clinical name. Revenge bedtime procrastination. And the ADHD version runs on a completely different mechanism than the neurotypical one. A neurotypical person stays up late because they want more leisure time. The ADHD brain stays up because it spent every drop of dopamine it had on executive function during the day. Sitting in meetings, managing transitions, filtering impulses, remembering the thing you were supposed to remember. That burns through dopamine the way sprinting burns through glycogen. By 10pm the tank is empty. But here's where it gets counterintuitive. The exhaustion is physical. The dopamine deficit is neurological. Those are two separate systems. Your muscles want sleep. Your prefrontal cortex is starving for the stimulation it was denied all day because it spent 14 hours on task-switching and impulse control instead of anything that actually felt rewarding. The phone at midnight is the brain trying to collect what it's owed. Low-effort, high-stimulation content. Scrolling, short videos, rabbit holes. The exact profile of activity that delivers dopamine without requiring the executive function you already depleted. The sleep researchers call this a "self-regulation failure." It's closer to a debt collection. You borrowed against your own reward system to function all day. The bill comes due at midnight. And the brain will not let you sleep until it gets paid.
🍂@Lovandfear

ADHD people being mentally and physically exhausted but still staying up because they didn't get enough "me time" after surviving the whole day.

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Sam
Sam@zo1oft·
Picking at my scalp until I reach brain
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Thyago do Be 🦅
Thyago do Be 🦅@tipsyongTY·
@bedesampa amor eu tô procurando mas não achei ainda dos Simpsons, achei de outras coisas... Não vou dormir até achar!!! (já comprei as sementes, chega amanhã)
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