Khan Cao

2.6K posts

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Khan Cao

Khan Cao

@beingcaokhanh

Building Contemplative CrossFit

Katılım Temmuz 2020
29 Takip Edilen1.4K Takipçiler
Faiz🥷🏽
Faiz🥷🏽@cantfaizme·
Re-Design for Outboundgen.com Complete Lmk ur thoughts on the new site design B2B SCALE SZN 2024 Me & @HHazari25 takin over in sha allah
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Jim Fanara
Jim Fanara@jimfanara·
I've been listening to podcasts for nearly 10 years. I still remember the first Tim Ferriss Episode I listened to which got me hooked. Always thought one day I'd be the one behind the mic. I know it's a meme that everyone has a podcast now, but this feels like a huge bucket list item for me. Honored to have @holisticnicola as my first interview. An incredibly knowledgeable holistic health coach and more importantly a really great guy.
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Khan Cao
Khan Cao@beingcaokhanh·
@thedankoe Should be noteed that this is for particular type of work - knowledge desktop workers, mostly like freelancer like designers, copywriters... Not doctor, police, army, lawyer, construction workers, carpenters, cook...
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DAN KOE
DAN KOE@thedankoe·
8 hour work days should be a thing of the past. They slowly destroy your creativity, energy, and potential for building what you want. Not to mention how modern work environments are the epitome of depression. 4 hours is all you need. Why? - 8 hours of pure focus is psychologically impossible - 4 hours as a deadline creates a tangible deadline (narrows focus) - completing your work in 4 hours is challenging (an ingredient of flow state) - you are forced to do high-leverage tasks (or else you cry about how 4 hours isn't enough) - ample rest reduces psychological fatigue (like resting from the gym) so you can produce higher quality work - you have time to pursue the things that contribute to quality of life/work (personal development, spirituality, interest exploration Clearly this doesn't happen in an instant. You either need to change jobs, build your own thing, or upskill if you can't do either. Personal evolution is about solving the problems in your life. Most people don't see 8 hours of work as the massive problem it is because it's been conditioned into their psyche as "just the way it is." Changing how long your work is a major domino that spills into the rest of your life.
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Khan Cao
Khan Cao@beingcaokhanh·
Everything always go according to plan, but nothing ever goes according to your plan. But that doesn’t mean planning is futile. Grasping on your small self plan too tightly is.
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Khan Cao
Khan Cao@beingcaokhanh·
Been a way awhile from Twitter Now it’s X loooool
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Khan Cao
Khan Cao@beingcaokhanh·
@ThomasPollas @robertsepehr read it til 4 A.M and the next morning dived right into more the 1930s era in Germany. Especially about the actual speeches and how life really was back then.
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Khan Cao
Khan Cao@beingcaokhanh·
This book by @robertsepehr completely blows me away. Like a veil being lift off about our modern history and global politics. Could be one of THE most important books for our time right now. Search: 1666 Redemption through Sin
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Khan Cao retweetledi
du
du@thedulab·
It's tough to imagine a reality where I'm not raising a family near my parents. If you run the numbers, there's only a handful of moments left assuming you're thousands of miles away and only visit them on holidays. I want them to be able to see my kids whenever they please. Take walks together every weekend. Truly maximize the last quarter of their lives with what actually matters. Can't think of anything more important than that.
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Tej Dosa
Tej Dosa@ComedicBizman·
More money doing than teaching. More fulfillment teaching than doing. Good blend: Bulk of "career" - 80-100%: doing & 0-20%: teaching Tail end - Reverse People who spend 3-6 months doing than start teaching (esp early 20s) w/o doing are creating own glass ceiling.
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Tej Dosa
Tej Dosa@ComedicBizman·
5 Stages Of Growth [Biz Edition]:
Tej Dosa tweet media
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Khan Cao
Khan Cao@beingcaokhanh·
That feeling in the creative process When you think you’re 90% done. But have to pull the plug and restart the entire thing, cuz something just not quite right. Brutal but necessary.
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Khan Cao
Khan Cao@beingcaokhanh·
Bro re-launch a 2-step and plan to “sell it for $80” 🥲 Even got my 6 week program in it too 💪 Thanks chief
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Khan Cao
Khan Cao@beingcaokhanh·
This is the genius of Vinland Saga, a manga about how the Viking found their way out of endless bloodshed. I'm making a video analysis on it.
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Khan Cao
Khan Cao@beingcaokhanh·
For everyone is ultimately after the same thing, making the world a better place. We need each other to round up our approach.
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Khan Cao
Khan Cao@beingcaokhanh·
As long as we hold onto the concept of 1 Heaven, 1 Utopia here on Earth. We will continue to fight each other. Atheist vs Religion. Progressive vs Conservative. Capitalist vs Socialist. Top-down vs Bottom-up.
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Khan Cao
Khan Cao@beingcaokhanh·
One look at history and it’s clear. Peasants kill the Feudal Lords to become new Feudal Lord. The Biz Man replaces Feudal Lords to become Modern Lord. The Commie replaces the King to become new King. Revolutionaries turn out to be the exact same thing they fought to destroy.
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Khan Cao
Khan Cao@beingcaokhanh·
Guys talking about how “smart people is too smart to get rich.” While not considering that they are smart enough to know exactly what they want. Not everyone dream of buying a Lambo to flex on the brokies. Not everyone hate 9to5. Not everyone is angry at the establishment
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