Ben Brogden

What in the gravy? Genuine lad in the Watford bar thought it might be the strength that made it murky 😆.

5am alarm, Rocky IV soundtrack, job done.

Won’t be many beers for the next 4 months. Will be making the shift from strong man to strongman. One last challenge before the life of golf and dog walks.

Full briefcase leftover from Oktoberfest. Frohe Weihnachten.

Looking back to the beginning of the year and I did not ease fully into that life.

@chuckdavie @DeadlineDayLive I’d like a tough group. Bring the group closer together, use the squad. Anyway, we’d have half a chance in a 32 country tournament in Europe but next to none in this expanded format in the Americas.

England facing group of death?! They're a Pot 1 team given a special rule to not face Spain, Argentina or France until the semis. Give me a break, it's as easy a setup as they could have hope for. There's just as much chance of England, Australia, Uzbekistan and Haiti being in a group.

🚨 World Cup draw details confirm England facing group of death. Read more ⤵️ transfernewslive.com/news/world-cup…

What an afternoon.

Allowed myself a couple of pints of Two Flints Just Listen today. Outstanding. Back to the training tomorrow (and 9 holes of golf) #strongman

@bostonunited Why can’t we buy the away and third shirts online?

🖤 Black Friday sale available in-store now until Sunday 30th November.

Entered a strongman competition. Should be fun. Having a lovely beer (Azvex Cavity Magnetron) to celebrate.

Reuben. Hells.

Modelo. £8.30. Like the cold cups though.

Full of roast dinner and having my feet kept warm by pup. Proper Sundaying.

Youngest with Hannah Botterman. Might have rugby girls now (eldest playing at Twickenham next week).

Village dog show, rugby club, roast beef dinner. I’ll be putting flags up by bed time.

Boston win, Watford win and Liverpool loss. Happy.

@chuckdavie Weird feeling isn’t it? For me I just detest Liverpool but feels horrible wanting Chelsea to win (even though my West London born father in law supports them).

Think I might actually want a Chelsea win to keep Arsenal top of the league. Or do we enjoy the draw?

Great win for Boston at Gateshead, Watford 2-1 up, Two Flints x Deya Chasing Shadows. Hat trick.

@CarpeZytha Still got 48 assorted Munich lagers left over from last week’s fest. I’ve left the decorations up and have a free afternoon.

Cracked open one of my Aldi Spaten Lagers Crikey. In a different league, proper lout. I love cheap lout put the proper lout, top tier.

@Daniel_Rapaport The envelope rule is fine. Retaining is fine. They’re part of the Ryder Cup and Europe gain no advantage from either.

It was a total dud and then it was almost an all-timer. Here are 18 parting thoughts on the American's Ryder Cup problem, the role of the captain, a horrific course setup, coverage issues, swing kirks, the problem with data and so much more: skratch.golf/news/pro-golf/…