Ben Armstrong

@Mahersie83 @LeinsterBranch @KingsHos_Sport @rob_wolfe94 @AzzaRobles @JoeyCSnr @Tgonnelly @leinsterrugby Great stuff!

@LeinsterBranch School of Excellence kicked off today. 270 players began their week living like a professional rugby player in @KingsHos_Sport! Incredible start to the week with a really high standard set on the first day!! #LeinsterSOE #FromTheGroundUp

@corey_carty @bankofireland @wexfordrugby @LeinsterBranch Cake day!

Final day of the @bankofireland Summer Camp in @wexfordrugby. That only means one thing ….. it’s #cakeday @LeinsterBranch #FromTheGroundUp #NeverStopCompeting

@dstanno @RugbyReg Small blueprint for 2nd try for 91 World Cup move v Ireland twice. Cut 12 to 13 10 looping for 15

@RugbyReg Best Wallabies 10 I've seen. Marginally too young to have seen Ella in his pomp

Lynagh in complete control. So cool.

@shinko9 @rickyd_1 He was mate I’m doing good hope you are well to mate.

@benarms @rickyd_1 Hey pal how’s things. Devastated pal top tip bloke

Devastating news that’s absolute nailed me Great man great rugby man and a great friend. Gone but never forgotten RIP Dai John see u down the line for a beer and a catch up pal 💚🤍 #whitland rest easy pal

@rickyd_1 @shinko9 Sorry to hear this enjoy his rugby and his cricket!

@shinko9 No way 🥲what a great man not just for Whitland but rugby in general. RIP Dai #whitland #Legend

@dstanno Still 100% outstanding!

Etty’s never seen a Reds loss. No pressure mate.

@dstanno @rugby_wrap A keg?

@rugby_wrap A waddle?

Is there a collective noun for a group of props?

@Mahersie83 @leinsterrugby @LeinsterBranch @KingsHos_Sport @JackHurley93 @grainne_vaugh @gmuzz87 @gfuzzy91 @EmilyMckeown9 @fionn_gilbert @JoeyCSnr From acorn’s.…..400!

Incredible start to Week 3 on #LeinsterSOE. History making week with our biggest attendance on School of Excellence ever!! 400 boys and girls, living like a pro rugby player. #FromTheGroundUp #SOE #RecordWeek

@dstanno I see no reason this can’t happen….where did I put my Calvin and Hobbs shirt????

I see they’re pulling down the Eagle St Pier precinct. A wake is in order @benarms perhaps with some $10 jugs, Calvin & Hobbes shirts and B*Witched soundtrack. And much bad dancing. #cityrowers

@dstanno @Reds_Rugby Job done! Is he keen for trip to Christchurch??

Elliott’s 6-0 at @Reds_Rugby games. Never seen them lose. No pressure tonight…

@dstanno @Bleekster You need to tell the world of the game changing not in the sprit of the game call! Different gravy!

@Bleekster Good hands though

TGC fam! We’re taping a brand spankin’ new episode this afternoon which goes live tonight! To make up for the delay here’s this video of me on the weekend with the single worst highlight of my netball career! 🤗

@ste_costelloe Need my Aussie address?

Best of luck with everything lads, will look forward to trying it!

@brendanwyn @Huzz10 @PGATOUR @TigerWoods @GolfHallofFame Fact was thinking can’t even call my shots in broad daylight! Clubs still in transit! So now Aussie branch of the warriors yet!

@Huzz10 @PGATOUR @TigerWoods @GolfHallofFame @benarms Struggle to see our balls in the middle of the day!! Miss the 3 wood warriors

The story @TigerWoods told to open up his @GolfHallofFame induction speech, brought to life in animation.

@brettruganalyst @OptaAnalyst Thoughts around offload attempts V success % ? Then how much makes a difference as in try’s or line breaks. France good? NZ just clinical? Love to know your read on the stats mate?

Nice work by @OptaAnalyst on offloads in mens & women’s international rugby.

@lilypeat11 @IrishRugby @RFCRailwayUnion @RugbyPlayersIRE @lineupsme Humbled to say I crossed your rugby path! Never did die wondering. More time for a visit down under now! Thanks for the effort and honesty and the highlights and laughs! See you when we see you mate!

𝕊𝕝á𝕟 𝕒𝕘𝕦𝕤 𝕘𝕠 𝕣𝕒𝕚𝕓𝕙 𝕞í𝕝𝕖 𝕞𝕒𝕚𝕥𝕙 𝕒𝕘𝕒𝕥 💚🏉🇮🇪☘👋🏼😘 #IrishRugby #proplife #frontrowunion #womensrugby #womeninsport #retirement #thankyou #38andout

@CollieCoaching That’s a thing of beauty!

Despite the SHOCKING weather, still had a lovely day @dingleaquarium, a wind and rainswept drive around #sleahead and a mighty fine pint in @DickMacksPub

@danleo82 @sunnybankrugby @bengollings10 @fijirugby Still a spot there Dan!

6 months ago we considered teaming up as Co-coaches at @sunnybankrugby. Let me know if the offer still stands @bengollings10 😂🙏🏽🇫🇯 Serious note… brilliant appointment @fijirugby 👏🏽👏🏽👏🏽

@fijirugby How good mate congrats!

🎊Congratulations and Welcome to the 🇫🇯Fiji Rugby vuvale Ben Gollings.

@leinsterrugby @tarnross Great news and appointment good luck and go well!

📽️ | "𝗜 𝗹𝗼𝘃𝗲𝗱 𝗟𝗲𝗶𝗻𝘀𝘁𝗲𝗿 𝗥𝘂𝗴𝗯𝘆 𝘄𝗵𝗲𝗻 𝗜 𝗽𝗹𝗮𝘆𝗲𝗱. 𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗺𝘆 𝗰𝗮𝗿𝗲𝗲𝗿." Hear the first interview with the new #LeinsterRugby women's head coach, @tarnross. #FromTheGroundUp

@dstanno @Mr_CunnyFunt @Tanya_Hall_ In

@Mr_CunnyFunt Can we? @Tanya_Hall_

Only in Australia. 🤣🤣