Ben Lewis

It's been quite the season for Wales international @MarleyWatkins! #BBCFootball

@rgall_86 @LukeEllis1986 @ClubhouseGolf @Jonny_Ellis @tommyclayts Went out on my own terms, all you can ask for in this game.

🎁 WIN 🎁 Day 12: Titleist Pro V1 & Pro V1 X Year's Supply Golf Balls 🎄 👉 Like, RT, Follow + Tag Your Mates (3 Tags = 3 Entries) 💥 Enter on our IG/FB too! 📲 Winners are drawn from Twitter or IG or FB on 21/12/22 #ClubhouseGolf #GolfsBiggestGiveaway #12DaysOfChristmas

@BBCInOurTime @BBCRadio4 @tom_cush

Coming up at 9am: the changes that fish underwent to become our ancestors, and what we still have in common with them bbc.in/3VDm5We 9am @BBCRadio4

@catrin_davies16 Hi Catrin, bit late to this and unsure whether I fit inclusion criteria (MSc Sport and Ex Sci grad and currently final yr BSc Dietetics) but happy to fill in Qs, Also currently writing up diss researching nutr knowledge of rugby players which sounds similar to your study.

Thank you to those who have returned my research questionnaire to me already! Pretty please can I have more returned, in need of about 20 more! Or send me a DM with your email to get involved 🤓 there’s an email nudge coming too 🙃

@OptaSTRA @BleddynTaylor 🙏🙏🙏

.@BleddynTaylor has single-handedly destroyed a legacy #PrayforSTRA

@EliWalker24 sorry to hear the news on the retirement mate, but congrats on all that you achieved! Good luck with whatever is next I’m sure you’ll make a success of it!

@TommyBowe14 bit late onto this mate but congrats on a wonderful career! Enjoy the last few months and good luck with what you have planned next sure you'll make a success of it!

@WaveydavyPA Hi David could you give me a follow please so that I can DM you regarding some photos you’ve taken. Cheers

Congrats Marl! Awesome achievement and well deserved! twitter.com/marleywatkins/…

🏴󠁧󠁢󠁷󠁬󠁳󠁿0-0🇵🇦 72' Congratulations to @RyanHedges95 and @MarleyWatkins who make their Wales debuts tonight here in Cardiff. #WALPAN

@tom_cush @BBCInOurTime come come Mr Bond you derive as much pleasure from art as I do #FightingTemeraire

@tom_cush @BBCInOurTime 😂 no not usually one to Bragg but probably the most handsome bloke to look at the painting since this guy #culture

@tom_cush An old long serving ship ready for scrap standing in front of a powerful painting! Had to see it after the @BBCInOurTime podcast!

Congrats Marl! Well deserved! Rip into the training camp mate! twitter.com/marleywatkins/…

Attention Ballers! Beach STRA Tomorrow 10am Caswell! RT to spread the word! #sunseaandsuspiciousforwardpasses

4.7 miles of spranting according to @Dan_kenny #gasman #spranting twitter.com/strarugby/stat…

Wow! What a session. The boys left a Caswell to rapturous applause and spranted down to Rag&Bone for an egg Sanger. #RugbywastheWinner

ATTENTION BALLERS!! Beach STRA tomorrow morning 10 o'clock Caswell! RT or Like if you're attending! #BeachSTRA

@TudorKnight @SamLewis_90 @Dan_kenny @StraRugby all about dem glutes, get your playlist back on in the gym, tunes on 🔥 #Seal #FleetwoodMac