Ben Ilacqua
799 posts

Ben Ilacqua
@benny_shadowbox
Head trainer at ShadowBox HQ Regional Instructor at Shadow Martial Arts 4th Dan Black Belt Online Coach 5TRONG Transformations Instagram: @bennyfit_shadowbox
Katılım Eylül 2021
4 Takip Edilen8 Takipçiler

Celebrating 5 Years of ShadowBox! 🎉
It’s incredible to see how far this club has come.
From a small, empty studio with just 6 boxing bags and some dusty hand weights, we've grown into a vibrant powerhouse that many call their second home.
#5YearsStrong #Birthday #Community

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Find people who align with the mission, standards and morals of the company. People who are excited by the growth, prepared to be challenged and driven to build an empire with their team.
#business #tips #motivation #SmallBusiness
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Your past is a chapter, not the entire story. 💯
Every moment is an opportunity to redefine yourself. Let today's actions speak louder than yesterday's mistakes.
#Motivation #MotivationalQuotes

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Strengthening of mind, body and spirit.
To be a champion, you must take yourself far beyond what you believe is capable.
#martialarts

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Our Project X challengers weren't simply doubling their sessions or writing letters to their future selves – they're living a mindset focused on prioritising what truly counts.
#challenge #mindset #ProjectX
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The bonds built, friendships united, forged through blood, sweat & tears. 🥊
It's a lifestyle. 💯
#boxing #community #fitness

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Success isn't just about what you do in public, but the effort you put in behind the scenes. 💯
On a mission…
#fitness #Motivation #success
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Project X was conceived with a vision far beyond your regular fitness challenge.
Designed to be a test of not just physical endurance, but also mental resilience.
#MentalToughness #ProjectX
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