Ben Thomas Coaching

One week until we’re back on the road for the next block of racing. 🇵🇹 Elvas 114 Gravel – UCI World Gravel Series 📅 28th March 🇪🇸 Gravel Desert – Gravel Earth Series 📅 11th April The countdown is on. 🚀

It’s always a team effort. And this team is ready to fly. 🚀🔥

The mud in the UK is finally starting to turn back into gravel! Still a long way to go before we see conditions as dusty as this though.

Two weeks until the next race! It’s funny how Santa Vall and Castellon already feel such a long time ago. Training continues and the countdown to the next start line is well underway.

Missed the first few Intro Outro Gravel episodes from Spain? All the videos from the opening races of the season are now in one place — catch up here 👇 @introoutrogravel" target="_blank" rel="nofollow noopener">youtube.com/@introoutrogra…

The new Ribble Outliers kit by Kalas has is absolutely popping. 🔥 Can’t wait to line up at another race soon in this kit and ride full gas!

The race season is now well underway, three race days done at Santa Vall and Castellón, and it’s been a great start to the year. Plenty more big events on the horizon with the Ribble Outliers. Check out my full 2026 race schedule below 👇 benthomascoaching.com/post/2026-race…

The Ribble Outliers working hard to earn those croissant minis! 😋

Next race coming in fast! This weekend we race Castellon Gravel which is part of the UCI World Gravel Series. With 2500 meters of climbing in 97 kilometers we better hope for climbers legs! Website: castellongravelrace.com Instagram: @castellongravelrace

That's our time in Girona complete, see you again in April for the Traka! Onto the next stop of the gravel tour! Thanks to my personal sponsors: @schwalbetyresuk , @restrap , @wahoofitnessofficial @lakecycling @lakecyclinguk

The radio silence is definitely over, the 2026 season is about to begin! This Sunday we then fly to Girona for team camp and the race season starts next week! Here's my race schedule for the year ahead! benthomascoaching.com/post/2026-race…

The team of 2026 is ready to roll! Buzzing to be back with the Ribble Outliers for year two. The team launch last night has taken the already sky high enthusiasm levels and somehow cranked them up even further. New season, new goals, same hunger. Let’s get after it.

February is looking busy! The month ahead --> Thursday 5th - Ribble Outliers team launch in London. Sunday 8th - Team camp in Girona, Spain. Saturday 14th / Sunday 15th - Santa Vall (Gravel Earth Series) Sunday 22nd - Castellon (UCI Gravel Series)

Huge week incoming! 🚀 ➡️ Ribble Outliers team launch in London on Thursday ➡️ Straight into team camp in Spain on Sunday Let’s gooooo! Thanks to my personal sponsors: @schwalbetyresuk , @restrap , @wahoofitnessofficial @lakecycling @lakecyclinguk

Thanks to everyone who’s been part of the journey this year! The adventures, the hard work, and the memories have been unreal. 2026, let’s go again 🚀

Merry Christmas from Ben Thomas Coaching! To all our coaching clients, thank you for trusting us with your training, we hope you enjoy some well earned rest, quality time with loved ones and maybe a festive bike ride or two.

Who's going to join me for the Restrap Solstice Century!? The challenge is to ride one 100 mile ride between the 19th and 28th December. All riders who complete the challenge will get a limited edition free patch and be entered into the prize giveaway. restrap.com/solstice

First four week training block almost complete! Laying the foundations, waking the engine, building the momentum. Another year of racing is on the horizon. Just 12 weeks until the first race of the season! Lets make this the best year yet!

Happy Thanksgiving to all our American friends! Enjoy the celebrations.

Ben Thomas Coaching is ideally placed to personally review athletes training data identifying Strengths and Weakness to enable athlete development. Our coaches are a source of information and inspiration. benthomascoaching.com/contact