Bernard

@Sleepysolcap i think the partner mechanic is kinda cool, lets see how its going to be played once released. yeah I enjoyed lorwyn as well but havent really been able to get into the strixhaven vibe yet.. defo liking it a lot again and friends have been picking it up as well

@Sleepysolcap just picked mtg up again recently, but i have been hearing nothing great about the new set... but i'm enjoying avatar a lot

@NullFUD nice, how do you measure vo2max?

bodyfat % under 20% finally losing about 1 kg a week without any muscle loss so far its pretty slow but i am strict and work hard my vo2 max was 30 2 months ago, 38 now I was able to run 10km for the first time in my life 2 days ago without sharp pain or having to stop happy

@NullFUD its the hardest part. i think practice but I havent totally figured it out myself.

@berndThreeThree ye i think its something to do with folding/shaping just cant figure out how to do it

my bread looks so good, airy, tasty, etc but i literally cant get it to be taller someone help me pls >.<

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@imapiggy_pig na i think actually writing it down is what helps. bullet journal for me is just a quick and easy way to organise all the days, but you could also just use a regular todo list. What never worked for me where apps and stuff idk.

@berndThreeThree so u set up task in near future and do it? how does that work?

I used to liek reading but nowadays my attention span has reduced so much, I procrastinate a lot. Im liek have become super lazy always pushing work to another day... what do I do to improve my focus my concentration back to how I used to be? Nowadays I dont even feel like doing things I used to love. help will be appreciated on how do I increase my productivity and do things that I have planned and not just waste time liek a deadbeat.

@blockgraze Kerbal Space program with RP-1

battle field 6 or manor lords?

@NullFUD i used tartine bread, it has nice recipes for a variety of baked stuff

@berndThreeThree ive heard icecube under etc idk how good that is

open or dutch oven sourdogh baking? (first 2 pic is example not mine sadly) should i buy third pic

@NullFUD i dunno i tried baguettes once ( dont fit in dutch oven) with wet towels and that was horrible

@NullFUD Why don't you just eat normal food? Not too much processed stuff and then just keep the calories in check. Imo all these diets dont really have a proper scientific, evidence based grounding.

ok shill me good diets pls i dont wanna go through keto hair loss and shit like that lol i also want to eat potatos maybe etc, def dont want to rely on multivitamins if i am deficient in something ray peat says i should eat sugar, others say i should never touch sugar, etc

@NullFUD happy coming out of your fast and seeing this PA? lol

did i tell u about zcash yet? or no

@degentradingLSD yo sweet posting trade updates again

Bidded here 108.2k ~

@Sakrexer sure why not

@Sakrexer thanks, copied you on this one

@NullFUD @Trader_Joe___ damn okay need to remember that, am going on a cut mid november and want to try a longer fast as well

@berndThreeThree @Trader_Joe___ first 2 day is really shit coz ur body wants the food after that its more boring than anything u need electrolytes and lots of water tho

how are u

@NullFUD @Trader_Joe___ lmao so it gets easier after 24h?

@berndThreeThree @Trader_Joe___ originally wanted 72 hours, thats done 2 hours ago i had an idea to do 5 days instead, thats in 46 hours or i might just do 100 hours, thats in 26 hours